Sad Girl Survival Guide is the go-to guide for girls and gays looking to de-stigmatize and even laugh at their mental health struggles. Host & Sad-Girl-In-Chief, Glennis, interviews girlies and gays about their rock bottom, breakdowns and breakthroughs, one coping mechanism at a time. Remember, its okay to be sad, girl.
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Today's Sad Girl is comedian, actor and writer, Molly Brenner (@molly_brenner), who's special - Rest Day - is out now on YouTube! We talk about complaining to the manager about $17 mocktails, rejection sensitivity and why she's gonna need a rest day. Get into it and remember, its okay to sad, girl!
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2 Sept 2026
Meredith Dietz Won't Be The One to Drop It
Today's Sad Girl is Meredith Dietz, comedian, content creator and all around good-time gal. We talk sad-girl vocabulary, growing up between two very different households post-divorce, joking about family without getting disowned, and why being uncurious might be the saddest thing of all. And remember, it's okay to be sad, girl.
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Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
23 Aug 2026
Alaina Bamfield is Doing Great All Things Considered
TW: Child SA, Larry Nassar
Today's Sad Girl is Alaina Bamfield (@alainabamfield), comedian, writer and survivor of Larry Nassar, the notorious convicted serial sex offender and former team doctor for the United States women's national gymnastics team. She speaks candidly about how the reality of what happened to her hit hardest when the news broke globally, and how her comedy special "Untouchable" out on YouTube (https://www.youtube.com/watch?v=mzigeuasz2I) has helped her process through humor. We also talk plopping hair, Flock camera pranks, and other subject matters that will probably get this episode shadow-banned (no worries!) And remember, it's okay to be sad, girl.
https://theathletesurvivorsassist.org/
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theglennisshow.substack.com
Follow Glennis
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chirp.me/theglennisshow
instagram.com/theglennisshow
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threads.com/@theglennisshow
Follow Sad Girl Survival Guide
instagram.com/sadgirl_show
tiktok.com/@sadgirl_show
open.spotify.com/show/1R5VNJU3tDnvv2h8udXMZb
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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