Sad Girl Survival Guide is the go-to guide for girls and gays looking to de-stigmatize and even laugh at their mental health struggles. Host & Sad-Girl-In-Chief, Glennis LaRoe interviews girlies and gays about their rock bottom, breakdowns and breakthroughs, one coping mechanism at a time. Remember, its okay to be sad, girl.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Sad Girl Survival Guide
Claim This Podcastby Glennis LaRoe
23 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Sad Girl Survival Guide is the go-to guide for girls and gays looking to de-stigmatize and even laugh at their mental health struggles. Host & Sad-Girl-In-Chief, Glennis LaRoe interviews girlies and gays about their rock bottom, breakdowns and breakthroughs, one coping mechanism at a time. Remember, its okay to be sad, girl.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
4/8/2025
1 verified contact email on file for Sad Girl Survival Guide
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 19, 2026
Sad Girl Survival Guide: LIVE! feat. Ely Kreimendahl & Rylan Sylvester
<p>Recorded live at Rodeo in Brooklyn, Sad Girl Survival Guide LIVE! Featured a panel of actual licensed therapist and comedian, Ely Kreimendahl and hilarious comedian wise beyond her years, Rylan Sylvester. The audience came ready for the advice of the SGSG panel, and the results were life-affirming to say the least.</p><p><strong>Subscribe to Substack</strong></p><p>theglennisshow.substack.com</p><br><p><strong>Follow Glennis</strong></p><p>glennislaroe.com</p><p>chirp.me/theglennisshow</p><p>instagram.com/theglennisshow</p><p>tiktok.com/@theglennisshow</p><p>threads.com/@theglennisshow</p><br><p><strong>Follow Sad Girl Survival Guide</strong></p><p>instagram.com/sadgirl_show</p><p>tiktok.com/@sadgirl_show</p><p>open.spotify.com/show/1R5VNJU3tDnvv2h8udXMZb</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
May 13, 2026
Sofia Dobrushin Is Training Her Dog To Detect Gluten
<p>This week's sad girl is Sofia Dobrushin (@sofiadobrushin) actor, writer, musical comedian and host of the Good Dog Show (@gooddogshow). We talk about Crocs Jibbitz, our sisterhood of gluten intolerance, and why they didn't ultimately name their dog "Thanksgiving". They're a huge advocate for shelter dogs, and believes we all need to find our soul pet in order to self-actualize. Don't be sad, girl, throw on the ep!</p><p><strong>Subscribe to Substack</strong></p><p>theglennisshow.substack.com</p><br><p><strong>Follow Glennis</strong></p><p>glennislaroe.com</p><p>chirp.me/theglennisshow</p><p>instagram.com/theglennisshow</p><p>tiktok.com/@theglennisshow</p><p>threads.com/@theglennisshow</p><br><p><strong>Follow Sad Girl Survival Guide</strong></p><p>instagram.com/sadgirl_show</p><p>tiktok.com/@sadgirl_show</p><p>open.spotify.com/show/1R5VNJU3tDnvv2h8udXMZb</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
May 5, 2026
McKenna Moore is the First Person Ever Saddened by Patriarchy
<p>Today's sad girl is McKenna Moore (@hahamckenna on IG & TikTok | @hahahamckenna on YouTube). McKenna is hilarious and candid both online and onstage, as a standup and host of the Lay It All Out There podcast. We yap about incel culture, getting hotter in your 30s, insane conspiracy theories and kids going number two in the pool.</p><br><p><strong>Subscribe to Substack</strong></p><p>theglennisshow.substack.com</p><br><p><strong>Follow Glennis</strong></p><p>glennislaroe.com</p><p>chirp.me/theglennisshow</p><p>instagram.com/theglennisshow</p><p>tiktok.com/@theglennisshow</p><p>threads.com/@theglennisshow</p><br><p><strong>Follow Sad Girl Survival Guide</strong></p><p>instagram.com/sadgirl_show</p><p>tiktok.com/@sadgirl_show</p><p>open.spotify.com/show/1R5VNJU3tDnvv2h8udXMZb</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
23 total episodes available
Deep-dive analytics for Sad Girl Survival Guide
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Sad Girl Survival Guide?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.