Are you a sad girl who loves to read? Do you eat prozac for breakfast? Are you looking for a serotonin boost?
Look no further! Actress Erin Kommor and therapist Alegra Kastens cover one book each episode, and in true sad girl fashion, become unhinged as they talk books, dating, daddy issues, and their general mental unwellness.
Stay tuned for iconic sad girl special guests who join as well!
This week, the Sad Girls are reading Tembi Locke’s memoir of love, Sicily, and finding home, “From Scratch.” As Erin and Alegra dig into this rare love story, they discuss love at first sight, dating in New York City, and the reasons why Alegra wants to quit dating apps and start seeing a psychic.
Follow us on Instagram at @sadgirlswhoread (https://www.instagram.com/sadgirlswhoread) and TikTok at @sadgirlsgoodbooks (https://www.tiktok.com/@sadgirlsgoodbooks)
Theme music by Taylor Peckham
Episodes edited by Donny Hadfield (https://www.instagram.com/realdonnywood)
BUY US A COFFEE! (https://www.buymeacoffee.com/sadgirlswhoread)
This podcast is made possible by NOCD: www.treatmyocd.com (https://www.treatmyocd.com/)
29 Mar 2024
A Sad Girl Sermon: Working With a Nutritionist
In this bonus episode, Alegra shares what it's been like working with a nutritionist, and she and Erin discuss what it's like healing from an eating disorder.
Follow us on Instagram at @sadgirlswhoread (https://www.instagram.com/sadgirlswhoread) and TikTok at @sadgirlsgoodbooks (https://www.tiktok.com/@sadgirlsgoodbooks)
Theme music by Taylor Peckham
Episodes edited by Donny Hadfield (https://www.instagram.com/realdonnywood)
BUY US A COFFEE! (https://www.buymeacoffee.com/sadgirlswhoread)
This podcast is made possible by NOCD: www.treatmyocd.com (https://www.treatmyocd.com/)
25 Mar 2024
Stephanie Foo's "What My Bones Know" (Pt II)
The Sad Girls have returned to cover parts 3-5 of Stephanie Foo's memoir, "What My Bones Know." In this episode, Erin and Alegra dive into intergenerational trauma, what it's like setting up a problematic partner (or parent) for success in their next relationship, and various ways of healing, including restorative yoga and acupuncture. We love meds!
Follow us on Instagram at @sadgirlswhoread (https://www.instagram.com/sadgirlswhoread) and TikTok at @sadgirlsgoodbooks (https://www.tiktok.com/@sadgirlsgoodbooks)
Theme music by Taylor Peckham
Episodes edited by Donny Hadfield (https://www.instagram.com/realdonnywood)
BUY US A COFFEE! (https://www.buymeacoffee.com/sadgirlswhoread)
This podcast is made possible by NOCD: www.treatmyocd.com (https://www.treatmyocd.com/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.6 / 5
29 ratings
Spotify
4.8 / 5
38 ratings
Contact Sad Girls Who Read
Guest appearances
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