Sadgirl Hours

About Sadgirl Hours

We all know life can be hard, lets talk about it! I'm Serina and I want to create a safe space to talk about all of the difficulties and curveballs life can throw at us - while balancing the heaviness out with some laughs and fun. We're going to dive deep into mental health, sexual assault, domestic abuse, things that need to be talked about on a larger scale. Rest assured, Sadgirl Hours is also a place to talk about the good things in life. How we can practice self-care, breaking generational curses, and dealing with trauma in healthy ways. This is where I come to share all of my thoughts and I hope in doing so, this can be a safe space for others to connect and heal, together.

Publisher

Serina Hammon

Category

education

Language

en

Explicit

Yes

First episode

19 Jul 2021

Latest episode

18 Dec 2025

Latest episodes

33 episodes in the feed.

1. 

   18 Dec 2025

   Epstein & Israel

   Huge shoutout to Dropsite News for their fantastic independent journalism. Follow them on socials and to read their full reports follow the link below or visit our IG @sadgirlhourspodcast Dropsite Reporting Link

2. 

   11 Dec 2025

   The 1930s Are Calling

   This week we will be diving into the illegal and unconstitutional operations of ICE/DHS throughout the country. They are wreaking havoc and instilling fear in our children and migrant communities - every day people who just want to work and live their lives are being ripped away from their families. Resources on how to help on our IG @sadgirlhourspodcast

3. 

   4 Dec 2025

   My Friends in Falasteen

   Today I will be sharing personal experiences from all of my many friends in Gaza! You don’t need to know the history of the region to be able to listen to their experiences with your heart, and put yourself in their shoes. You can support them by visiting the Linktree in my bio on IG 🫶🏻

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

13 ratings