We all know life can be hard, lets talk about it! I'm Serina and I want to create a safe space to talk about all of the difficulties and curveballs life can throw at us - while balancing the heaviness out with some laughs and fun. We're going to dive deep into mental health, sexual assault, domestic abuse, things that need to be talked about on a larger scale. Rest assured, Sadgirl Hours is also a place to talk about the good things in life. How we can practice self-care, breaking generational curses, and dealing with trauma in healthy ways. This is where I come to share all of my thoughts and I hope in doing so, this can be a safe space for others to connect and heal, together.
Sadgirl Hours
Claim This Podcastby Serina Hammon
4.9(13 reviews)
33 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
We all know life can be hard, lets talk about it! I'm Serina and I want to create a safe space to talk about all of the difficulties and curveballs life can throw at us - while balancing the heaviness out with some laughs and fun. We're going to dive deep into mental health, sexual assault, domestic abuse, things that need to be talked about on a larger scale. Rest assured, Sadgirl Hours is also a place to talk about the good things in life. How we can practice self-care, breaking generational curses, and dealing with trauma in healthy ways. This is where I come to share all of my thoughts and I hope in doing so, this can be a safe space for others to connect and heal, together.
Language
🇺🇲
Publishing Since
7/19/2021
1 verified contact email on file for Sadgirl Hours
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Recent Episodes
December 18, 2025
Epstein & Israel
<p>Huge shoutout to Dropsite News for their fantastic independent journalism. Follow them on socials and to read their full reports follow the link below or visit our IG @sadgirlhourspodcast </p><p><br></p><p>Dropsite Reporting Link </p>
December 11, 2025
The 1930s Are Calling
<p>This week we will be diving into the illegal and unconstitutional operations of ICE/DHS throughout the country. They are wreaking havoc and instilling fear in our children and migrant communities - every day people who just want to work and live their lives are being ripped away from their families. Resources on how to help on our IG @sadgirlhourspodcast </p>
December 4, 2025
My Friends in Falasteen
<p>Today I will be sharing personal experiences from all of my many friends in Gaza! You don’t need to know the history of the region to be able to listen to their experiences with your heart, and put yourself in their shoes. You can support them by visiting the Linktree in my bio on IG 🫶🏻</p>
33 total episodes available
Deep-dive analytics for Sadgirl Hours
Frequently asked questions
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- What is Sadgirl Hours?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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