On Devotional, we talk about all things relationship, energetic architecture, repatterning the body's memory, sensuality, intimacy, self-concept/identity and leadership!
This is the show you go to when you need a safe yet HONEST place to hear what you need to hear to push the needle forward in your life.
You can find activations on here too that will awaken your own inner energy and receive exactly what you need from them!!
My website:
https://stan.store/SamanthaTheSensualCode
My IG:
https://www.instagram.com/iam.samanthagilhooly?igsh=MWczYTVqcm9rZjFjNg%3D%3D&utm_source=qr
75. Devotion Is Discipline (And Discipline Is THE HIGHEST FORM of Self-Love) with Meg Fitzgerald
Meg Fitzgerald is a fitness, nutrition, and mindset coach and the founder of Fitz Fitness, where she helps high-achieving women get strong, eat with confidence, and carry that confidence into every area of their lives.
She went from homeschooling, to her first in school experience writing code to unaligned relationship that introduced her to fitness/nutrition to stepping on a bodybuilding stage to NOW, and she'll tell you the hardest part of changing your body happened in her head.
In this episode, we get honest about what devotion actually looks like when it's hard, why the old version of you fights back when you start changing, and what happens to your relationships when your standards go up. We also get into people-pleasing, and Meg shares a simple "hell yes" filter for knowing when you're being flexible and when you're just abandoning yourself.
What we talk about:
Why devotion and discipline go hand in hand
The identity shift nobody warns you about
How getting stronger changed her relationships
Flexibility vs. people-pleasing
The confidence no one can take from you
If you've ever wondered why the follow-through is the hard part, this one's for you. 🎧
Meg's group program, Look Like You Lift, is starting this Monday, October 5th, 2026!
If you're done with guessing how to build your dream body and you're ready to go all in on yourself, she's the expert you need to hire. She builds out custom plans for each of her clients based on their goals and their data. She uses science backed nutritional methods, the right strategy for YOU along with her wisdom in fitness and tailored workouts.
The link is below, you are not going to want to miss this incredible opportunity to work with this beautiful soul! Below is the link!
Connect with Meg:
Look Like You Lift Program:
https://looklikeyoulift.netlify.app/
IG:
https://www.instagram.com/_fitz_fitness/
TIKTOK:
https://www.tiktok.com/@_fitz_fitness?_r=1&_t=ZS-9AAQEcwIZNJ
Spotify Podcast:
https://open.spotify.com/show/5LI1VnmXZAOhAmaHZH7G5G?si=eb405ffe87e449b2
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Connect with Sam:
Free Confidence in the Bedroom Series 🔥:
https://stan.store/SamanthaGilhooly/p/free-confidence-in-the-bedroom-series
IG:
https://www.instagram.com/iam.samanthagilhooly/
20 Sept 2026
74. When it’s worth it & when it’s not
Relationship advice from a bite size content can leave you questioning your entire relationship.
Advice on the internet can be so great. But if you don’t have discernment and train yourself to be the person who knows best for their own circumstances, that one piece of advice can be playing in the back of your head leaving you second guessing.
I take an example of content I saw and explain the nuanced part of it because i believe that many people are confused about when it’s worth it to stay and when it isn’t.
If this resonated with you, dm me on IG and let’s get you into my 1:1’s 🤍
https://www.instagram.com/iam.samanthagilhooly?stkn=MWczYTVqcm9rZjFjNg%3D%3D&utm_source=qr
13 Sept 2026
73. If you’re not taking loyalty seriously like this, it will cost you your ideal partner
You guys are treating loyalty as a negotiable.
Stop doing that.
Here is what loyalty should look like.
Podcast Authority Score: 23 / 100
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