by Amanda Fincham
Safe to Feel is a gentle, nervous-system-informed guide for anyone living with stress, anxiety, burnout, or chronic overwhelm. This audio book explores how the body responds to lived experience, why symptoms are often protective, and how safety — not force — supports healing. Each chapter can be listened to slowly, paused, or revisited. There is nothing to push through. Your body sets the pace.
Language
🇺🇲
Publishing Since
1/24/2026
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
January 24, 2026
<p>A little about me. </p>
January 24, 2026
<p>Let it be enough</p><p>to pause,</p><p>to breathe, </p><p>to feel what you feel</p><p>without rushing it away. </p>
January 24, 2026
<p>"Healing is not becoming the best version of yourself. Healing is returning to the wholeness you never left"</p>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
Safe to Feel is a gentle, nervous-system-informed guide for anyone living with stress, anxiety, burnout, or chronic overwhelm.
This audio book explores how the body responds to lived experience, why symptoms are often protective, and how safety — not force — supports healing.
Each chapter can be listened to slowly, paused, or revisited.
There is nothing to push through. Your body sets the pace.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.