Holistic Nutrition and Functional Medicine <br/><br/><a href="https://silviagraber.substack.com?utm_medium=podcast">silviagraber.substack.com</a>
Sageheart Nutrition Podcast
Claim This Podcastby Silvia Graber
6 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Holistic Nutrition and Functional Medicine <br/><br/><a href="https://silviagraber.substack.com?utm_medium=podcast">silviagraber.substack.com</a>
Language
🇺🇲
Publishing Since
11/24/2022
1 verified contact email on file for Sageheart Nutrition Podcast
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Recent Episodes
February 4, 2023
Supplements (part 2)
<p>In this second of a two-part episode, Silvia talks about wild omega 3, multi-vitamins, how calcium and vitamin K work together, and reishi and other mushrooms. She also mentions the two supplements that everyone should probably take. </p><p>“Sageheart Nutrition” is part of the <a target="_blank" href="https://sukhavatistudios.com/"><strong>Sukhavati Studios</strong></a> podcast community and is supported by you, our listening audience. Please consider becoming a paid subscriber today! <strong>NOTE</strong>: We are presently on hiatus and will return with new episodes in the near future. Monthly subscription billing will be paused until we resume; those on annual plans will have their subscription pro-rated when we return. Thanks! </p> <br/><br/>Get full access to Sageheart Nutrition at <a href="https://silviagraber.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">silviagraber.substack.com/subscribe</a>
January 20, 2023
Supplements (part 1)
<p>In this first of a two-part episode, Silvia talks about supplement usage for both daily nutritional needs and other imbalances. Supplements covered include curcumin, zinc, iron, MSM, CoQ10, and alpha-lipoic acid. </p><p>“Sageheart Nutrition” is part of the <a target="_blank" href="https://sukhavatistudios.com/"><strong>Sukhavati Studios</strong></a> podcast community and is supported by you, our listening audience. Please consider becoming a paid subscriber today!</p> <br/><br/>Get full access to Sageheart Nutrition at <a href="https://silviagraber.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">silviagraber.substack.com/subscribe</a>
January 6, 2023
Low and Slow
<p>In this episode, Silvia talks about New Year’s resolutions and how it’s important to pay close attention to what your body is telling you as you start a new exercise program, a change in diet, and so forth. She then describes how Functional Medicine is primarily about understanding what your body needs, at its root, and to learn how to let the body heal itself. “What is the body trying to do?”</p><p>“Sageheart Nutrition” is part of the <a target="_blank" href="https://sukhavatistudios.com/"><strong>Sukhavati Studios</strong></a> podcast community and is supported by you, our listening audience. Please consider becoming a paid subscriber today!</p> <br/><br/>Get full access to Sageheart Nutrition at <a href="https://silviagraber.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">silviagraber.substack.com/subscribe</a>
6 total episodes available
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Frequently asked questions
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- What is Sageheart Nutrition Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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