Mental performance for athletes and elites! All things mental performance related.
SAILING STONE PERFORMANCE PODCAST
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11 episodes
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Podcast Overview
Mental performance for athletes and elites! All things mental performance related.
Language
🇺🇲
Publishing Since
10/25/2021
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Recent Episodes
October 26, 2021
Ep.11 Rituals and Superstitions in Sports
<p>Season 1 finale and this is a fun one! Let's talk about sports Rituals and Superstitions!</p> <p>As fun as rituals are, are they good for you or are they hurting your performance? </p> <p>Well, Its a bit of both actually! Rituals are a fun way to get you out of your head, but if your performance starts to rely on your ability to complete your ritual, then you've got a serious problem.</p> <p><br></p> <p><br></p>
October 26, 2021
Ep.10 Setting Expectations
<p>Do you often set your expectations too high? This is a self-sabotaging behavior. Take a listen on how you can set realistic expectations which will help you make progress much faster and build a positive relationship with yourself. </p>
October 26, 2021
Ep.9 Self-Limiting Beliefs
<p>This is a big one, I know you've dealt with this at some point. Be sure to take a listen and see how you can overcome your Self-Limiting Beliefs! </p> <p><br></p> <p><br></p> <p>Be sure to follow us on YouTube for a better look at how to do Dynamic Tapping!</p>
11 total episodes available
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Frequently asked questions
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- What is SAILING STONE PERFORMANCE PODCAST?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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