A podcast about Trust Coaching, communication skills, and building healthy relationships.
Hosted by Shiho, a life coach in Japan, sharing real conversations.
Hello, this is Shiho. I'm a certified senior coach of Trust Coaching Japan. On this podcast, I talk about coaching and communication.
Trust Coaching is a Japan-born coaching approach that focuses on building meaningful relationships with the people who matter most.
From now on, I’d love to share Trust Coaching in English and bring it to people all over the world.
Ep.19 Running by the Ocean — Letting Go and Moving Forward
What happens when you step out of the city and into something much bigger than yourself?
In this episode, I share a quiet moment from a recent run by the ocean in Iwaki.
Listening to the waves of the Pacific, I was reminded that not everything is within our control—and maybe that’s exactly what we need sometimes.
If you’ve been feeling like you have to hold everything together, keep pushing, and figure it all out… this episode is for you.
A gentle reflection on letting go, reconnecting with something bigger, and continuing forward in your own way.
What you’ll hear in this episode
– The pressure of “having to manage everything”
– What the ocean reminded me about control and limits
– Why small steps are enough
– The importance of intentionally creating space to pause
Work with me
If this episode resonated with you, I offer Trust Coaching and career coaching sessions in both English and Japanese.
– Trust Coaching School (Basic / Advanced)
– TCS Career Coaching (2-hour session)
You can find more details here:
https://sails-for.com/ (https://sails-for.com/)
Feel free to reach out anytime.
8 Mar 2026
Ep.18 — Trust Coaching Across Cultures: A Conversation with Daniel
In this episode, I talk with Daniel from the United States, who has been living in Japan for seven years.
Daniel took the Trust Coaching program about a year and a half ago, so we look back on that experience and reflect on what he learned from it.
Because he is bilingual, I also asked him an interesting question:
How might Trust Coaching reach people outside Japan?
We talk about the differences between English communication culture and Japanese communication culture, and how these differences influence the way people think about relationships and coaching.
It was a very thoughtful and interesting conversation.
If you are curious about coaching across cultures, this episode may give you a new perspective.
https://sails-for.com/ (https://sails-for.com/)
11 Feb 2026
Ep.17 — 8 Years of Coaching: Why I Keep Choosing Trust Coaching
Eight years have passed since I became a certified coach with Trust Coaching School.
In this episode, I reflect on why I continue — or rather, why I keep choosing — Trust Coaching.
Coaching is not about having a perfect life or always knowing the answers.
It is about creating time to think, to ask better questions, and to build healthier relationships.
In a world where answers come instantly, Trust Coaching offers something different: space.
Space to reflect.
Space to discover your own voice.
Space to live with more clarity.
Since we are alive, maybe we deserve to live well.
If you are curious about coaching, self-trust, or personal growth, this episode is for you.
Shiho Yamamichi
https://www.instagram.com/shiho_yamamichi/ (https://www.instagram.com/shiho_yamamichi/)
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