Welcome to St Louis In Tune! Thank you for joining us for fresh perspectives on issues and events with experts, community leaders, and everyday people who are making a difference that shapes our society and world. The show is co-hosted by Arnold Stricker and Mark Langston.

Saint Louis In Tune
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Podcast Overview
Welcome to St Louis In Tune! Thank you for joining us for fresh perspectives on issues and events with experts, community leaders, and everyday people who are making a difference that shapes our society and world. The show is co-hosted by Arnold Stricker and Mark Langston.
Language
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Publishing Since
11/5/2018
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Recent Episodes

June 17, 2026
From Food Truck to James Beard Award Winning Chef: Loryn Nalic's Journey
<p>One month after Loryn and Edo Nalic opened Balkan Treatbox in 2019, I had the privilege of sitting down with Loryn and getting her take on the success of the restaurant. Now Loryn is a culinary superstar being recently crowned the James Beard Best Chef Midwest. She takes us on a delightful journey through her culinary roots and the evolution of her restaurant, Balkan Treatbox. From her childhood memories of cooking with family to the whirlwind of opening a food truck and now a full-fledged restaurant, Loryn shares the ups and downs of her culinary career. She recounts the transformative moments that shaped her passion for food, like her early days busing tables and her leap into pastry chef roles. We get into the intricacies of running a food truck, the challenges of sourcing ingredients, and the creativity that fuels her menu, which is inspired by the rich flavors of the Balkan region.</p><p>As we celebrate her recent accolades, we also reflect on how community support and a team effort has been vital to her success, emphasizing the collaborative spirit among local chefs in St. Louis. Loryn and Arnold explore the vibrant food scene in St. Louis, highlighting how the city is gaining recognition on a national scale. They discuss the camaraderie among local chefs and how this interconnectedness strengthens the culinary landscape.</p><p>Loryn's anecdotes about her experiences, from baking bread in a food truck to managing the demands of a bustling restaurant are engaging and give us a behind the scenes view. Listeners get a taste of the mouthwatering dishes served at Balkan Treatbox, like the beloved wood-fired bread and the unique flavors of cevapi, and how every dish tells a story. This conversation is not just about food; it’s about passion, perseverance, and the joy of bringing people together through delicious meals.</p><p>[00:00] Meet Loryn Nalic</p><p>[00:13] Early Food Roots</p><p>[00:55] Pastry Breakthrough</p><p>[01:46] From Sysco to Pappy's</p><p>[03:21] Launching the Truck</p><p>[04:49] Food Truck Reality</p><p>[08:35] From Truck to Restaurant</p><p>[09:16] Balkan Menu Tour</p><p>[12:19] Design and Identity</p><p>[15:12] Opening Challenges</p><p>[18:47] Lunch Only Growth</p><p>[23:03] Precision and Pastry</p><p>[24:10] St Louis Food Community</p><p>[27:37] How to Visit and Follow</p><p>[28:47] What is Next and Farewell</p><p><u>Takeaways</u>:</p><ul><li>Loryn Nalic's journey from culinary dreams to James Beard Best Chef accolade is truly inspiring!</li><li>Building a food truck is not just grilling and cash registers, it's a complex culinary adventure!</li><li>The St. Louis food scene is thriving, with chefs supporting each other like one big happy family!</li><li>Every dish served is crafted with love, using fresh ingredients and traditional Balkan recipes!</li><li>Transitioning from a food truck to a full-fledged restaurant has its challenges, but the rewards are worth it!</li><li>Social media is the lifeblood of food trucks – it’s how they keep their hungry fans in the loop!</li></ul><br/><p><u><ul><li><a href="https://www.balkantreatbox.com/">Balkan Treat Box - St. Louis</a></li><li><a href="https://www.instagram.com/balkantreatbox/">Instagram - Balkan Treatbox</a></li><li><a href="https://www.facebook.com/balkantreatbox">Facebook - Balkan Treatbox</a></li></ul><br/></u></p><p>This is Season 9! For more episodes, go to <strong><a href="https://stlintune.com/" rel="noopener noreferrer" target="_blank">stlintune.com</a></strong></p><p>#balkantreatbox #jamesbeardaward #stlouisfood #foodtrucks #balkanfood #streetfood #balkancuisine #woodfiredcooking #handmadebread</p>

June 16, 2026
Why 15 Million People Can't Get Enough of Forest Park
<p>Forest Park, a vibrant gem in St. Louis, is celebrating its 150th anniversary this year, and let me tell you, it's got quite the backstory! We get right into the heart of the park's history, where we explore its origins and the myriad of events that have taken place since 1876. From hosting Olympic events to being the backdrop for Janis Joplin's free concert that had hippies dancing under the stars, Forest Park has always been a hub of activity and culture.</p><p>Our guests, Amanda Doyle and Cameron Collins, are the authors of a brand-new book that captures the essence of the park's rich history, titled 'Forest Park, St. Louis: Gathering Places Since 1876.' They share fascinating anecdotes, including how the park was once considered a potential site for an airport! Who would've thought that the sprawling greens could have been a runway? This episode is a delightful mix of humor and history, perfect for anyone wanting to learn more about this beloved park with some hidden history.</p><p>[00:00] Forest Park Teaser</p><p>[00:35] Show Welcome and Sponsor</p><p>[01:13] World Refugee Day Plug</p><p>[02:05] John Muir Quote and Guests</p><p>[03:00] Authors Bios and Banter</p><p>[04:11] First Forest Park Impressions</p><p>[07:09] Janis Joplin Free Concert</p><p>[08:53] Founding Vision and Land Deal</p><p>[11:13] Park Memories and Renewal</p><p>[14:03] Writing the Book Together</p><p>[15:35] Pageant and Kennedy Woods</p><p>[18:51] Hidden Monuments and River Des Peres</p><p>[21:45] Worlds Fair Myths and Legends</p><p>[24:44] Cut Stories White Ghost Dogs</p><p>[26:01] Handball Rivalries and Crime</p><p>[26:20] Handball Rivalry Tale</p><p>[26:57] Book Tour Dates</p><p>[28:24] Research Beats AI</p><p>[30:33] Bandstand Basement Lore</p><p>[32:33] Forest Park Fun Facts</p><p>[34:52] Tornado Tree Aftermath</p><p>[35:35] Sponsor Break</p><p>[38:15] Writing The Book Together</p><p>[43:25] Design Choices And Layout</p><p>[47:09] Wrap Up And Odd Holidays</p><p>[51:35] Final Sign Off</p><p><u>Takeaways</u>:</p><ul><li>Did you know that Forest Park was the site of Olympic events, making it a historical gem?</li><li>Each year, over 15 million visitors flock to Forest Park, proving it's a must-visit spot!</li><li>Janis Joplin once rocked a free concert at the World's Fair Pavilion in Forest Park, how cool is that?</li><li>Forest Park is the first park in the country featuring a statue of Thomas Jefferson, predating D.C.'s by 30 years!</li><li>The park has undergone a massive transformation, thanks to the efforts of Forest Park Forever, revitalizing its beauty.</li><li>Did you know that the park's original plan was for it to be double its current size? That's some ambitious dreaming!</li></ul><br/><p><u>Book Tour Dates/Times</u></p><p>June 20: Noon-2pm, Barnes & Noble in Ladue</p><p>June 22: 1-2pm, Clarendale Clayton</p><p>June 24: 4-7pm, Forest Park Boathouse (150th anniversary of the park)</p><p>July 22: 7pm, St. Louis County Library Main Branch</p><p>September 20: 2-3:30pm, Kirkwood Public Library</p><p><u><ul><li><a href="https://www.amandaedoyle.com/">Amanda E Doyle - Author</a></li><li><a href="https://www.distilledhistory.com/">Distilled History - Cameron Collins</a></li><li><a href="https://reedypress.com/shop/forest-park-st-louis-gathering-place-since-1876/">Forest Park: St. Louis’s Gathering Place Since 1876 – Reedy Press</a></li><li><a href="https://www.instagram.com/forestpark150/">Instagram - Forest Park 150</a></li></ul><br/></u></p><p>This is Season 9! For more episodes, go to <strong><a href="https://stlintune.com/" rel="noopener noreferrer" target="_blank">stlintune.com</a></strong></p><p>#forestpark #forestpark150 #stlouisparks #urbanparks #stlouishistory #urbanparkhistory</p>

June 9, 2026
Andre' Mack: Lessons on Passion, Wine, & Life
<p>Andre' Mack joins us to discuss his incredible journey through the world of wine and opens up about the pivotal moments that shaped his career and life. He shares his initial inspiration which came from watching a television show and the “aha” moment tasting three different wines side by side. Eighteen months later he become a sommelier at The French Laundry and later run a major New York program at Per Se. If that wasn’t enough he founded Maison Noir Wines in Oregon along with a design studio. We also talk about upcoming projects in the works.</p><p>Andre's infectious passion for hospitality shines through as he encourages people to integrate wine into their everyday experiences rather than treat it as an elite indulgence. He emphasizes the importance of keeping your 'eyes on the prize' and doing the hard things that lead to fulfilling your dreams. Our conversation is a delightful blend of personal reflection and professional insight, making it a must-listen for anyone interested in wine, hospitality, or simply living life to the fullest.</p><p>[00:00] Eyes on the Prize</p><p>[00:31] Show Welcome and Sponsor</p><p>[02:03] Meet Andre' Mack</p><p>[02:34] Why He's in St Louis</p><p>[03:08] First Wine Aha Moment</p><p>[06:03] Fast Track to French Laundry</p><p>[06:33] Obsessive Study and Staging</p><p>[08:49] No Looking Back Mindset</p><p>[10:08] New York Leap</p><p>[10:53] From Sommelier to Winemaker</p><p>[12:10] Discomfort and Discipline</p><p>[12:59] Army Brat Roots</p><p>[15:27] Training Palate and Nose</p><p>[18:13] Skills from the Job</p><p>[20:47] Inspiration Not Motivation</p><p>[21:59] Free Time and Learning</p><p>[22:14] Creative Side Hustles</p><p>[22:22] Quality Time Parenting</p><p>[23:17] Future Projects Reveal</p><p>[24:50] Designing Wine Tools</p><p>[26:05] Kids Passions Homeschooling</p><p>[30:50] Bond Villain Yacht Tales</p><p>[33:35] Wine As Life Condiment</p><p>[37:02] Marketing Culture Relevancy</p><p>[38:52] Reflection</p><p><u>Takeaways</u>:</p><ul><li>Stay focused on your goals because only you know where you're headed, so keep your eyes on the prize!</li><li>Sometimes, you've got to tackle the not-so-fun stuff to reach your ultimate destination, but trust me, it's worth it!</li><li>Andre' Mack's journey is a wild ride; from financial advisor to sommelier at the French Laundry in just 18 months, talk about hustling!</li><li>Wine is more than just a drink; it’s a condiment for life, elevating every experience and making moments more memorable!</li><li>If you want to develop your palate for wine, taste everything, because practice and repetition are key to mastering those flavors!</li><li>Remember, to be a master of something, you have to stay a student for life, always learning and evolving!</li></ul><br/><p><u><ul><li><a href="https://www.andrehmack.com/">Andre Hueston Mack</a></li><li><a href="https://www.instagram.com/andrehmack">Instagram - Andre' Mack</a></li><li><a href="https://www.youtube.com/channel/UCuQqB0GLHtaEzskDeejVTzg">YouTube - Andre' Mack</a></li><li><a href="https://www.facebook.com/MoutonNoirWines/">Facebook - Maison Noir Wines</a></li><li><a href="https://maisonnoirwines.com/">Maison Noir Wines</a></li></ul><br/></u></p><p>This is Season 9! For more episodes, go to <strong><a href="https://stlintune.com/" rel="noopener noreferrer" target="_blank">stlintune.com</a></strong></p><p>#andremack #maisonnoirwines #sommelier #winemaker #vintner #hospitality</p>
405 total episodes available
Recent guests on Saint Louis In Tune
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Caitlin Yeager
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Jack Marsh
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Miriam Moynihan
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Ryan Buckley
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Nina Ferrigno
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Brandon Wilkes
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David J Harris
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Caitlin O'Connor
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Stephanie Bliss
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This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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