Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Salad & Sage

Claim This Podcast

by Lori & Rachel

11 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

While sharing lunch 2 friends decided their conversations could inspire change in the conversations women are having. Rather than bringing everyone for lunch they decided to bring the conversation to women. Rachel (Sage) owns her own Wellness Center offering meditation, life coaching and science based emotional healing techniques both to individuals and in dynamic workshop settings. While Lori (Salad) works a day job and in her free time volunteers as a boxing coach, and is a personal trainer. You can also check us out on Instagram salad_sage Or email us at saladandsage@gmail.com

Language

🇺🇲

Publishing Since

1/28/2021

Visit Website View on Apple Podcasts RSS Feed

2 verified contact emails on file for Salad & Sage

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

August 18, 2021

Your Inner Voice

Today among all of the tangents, and after Lori's technical difficulties we take we talk about our inner voice. What is your inner voice saying to you and where exactly is that coming from, you today or your limiting beliefs from childhood? The goal is to be aware of that negative thought loop and make a conscious effort to stop the loop. Do your boundaries get washed away with your emotions? Life begins at the end of your comfort zone. Do you walk your talk? Be aware of your social media intake, it is called a news feed for a reason. What are you feeding yourself? As always you can find us on Instagram @salad_sage or email at at saladandsage@gmail.com tell us what you would like us to talk about.

July 6, 2021

Who are you in the moment

In this episode in the park we talk about who are you in the moment, the instigator, the sharer or the receiver in a situation, we discuss what drives an instigator. Rachel becomes distracted by some visiting birds but we get it back together and move on.  Do you spread the ripple or are the the shoreline there to stop that ripple, how high is your wave? (Apparently we have moved from the automotive analogies to thoughts of the lake today?) Your reaction to a situation may depend on where you are in your healing journey. The 3 gates - Is it true? Is it kind? Is it necessary? Those are the highlights but of course we don't take the direct route in this conversation, because that wouldn't be like us at all! If you enjoy the conversation please share, or give us a review on social media or where ever you listen to us. You can reach us on Instagram at @salad_sage or email us at saladandsage@gmail.com

June 8, 2021

Leading up to the new moon

Along with information for this week's coming new moon, we talk about rejection, social media, when do you become accountable for your reaction to your triggers, gurus, who are you in the experience, along with  clutter, and paddleboards (we really cover a lot of ground). I swear these episodes get harder to name every episode as we touch so many things, and just when you think we are about to wrap it up this week things take a turn and we keep on talking. We hope you stick with us for this whole episode and let us know what you think, or share if you think someone you know might want to follow along also. Books that we mention: Fellowship of the River by Joseph Tafur MD and Gabor Mate MD Consciousness Medicine by Francoise Bourzat Quotes we bring up today include: Choose guilt over resentment every time - Gabor Mate Helplessness is a point of view not a feeling - (another one by) Gabor Mate When people show you who they really are, believe them - Maya Angelou Something you want to hear about? Email us at saladandsage@gmail.com want to attempt to follow our thought process come follow us on Instagram @salad_sage and if you can follow along with todays conversation and know someone who might love us please share.

11 total episodes available

Deep-dive analytics for Salad & Sage

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Salad & Sage?: While sharing lunch 2 friends decided their conversations could inspire change in the conversations women are having. Rather than bringing everyone for lunch they decided to bring the conversation to women.

Rachel (Sage) owns her own Wellness Center offering meditation, life coaching and science based emotional healing techniques both to individuals and in dynamic workshop settings. While Lori (Salad) works a day job and in her free time volunteers as a boxing coach, and is a personal trainer.

You can also check us out on Instagram salad_sage Or email us at saladandsage@gmail.com
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.