Most people wait until something is wrong to take their health seriously.
We help you get answers before that happens.
At SALT Health, we cut through the noise with focused, expert-led conversations that get to the root of what is actually going on in your body. Each episode is built around real questions and practical answers from our integrated Team, so you can move forward with clarity, confidence, and a plan that makes sense for your life.
Ep. 10 - Personalizing Medicine: Beyond Standard Healthcare Panels
Standard protocols fail when patients receive one-size-fits-all treatments. Dr. Aunna Herbst, Jacob Ponder, and Whitney Moore break down how advanced genomic panels eliminate trial-and-error medicine to target root causes. Moving past static DNA reports, this discussion focuses on how gene-environment interactions influence cardiac risks, gut inflammation, and metabolic function. Using tools like Intellect DNA testing, clinical teams tailor lifestyle interventions, peptide therapies, and nutr...
15 Sept 2026
Ep. 9 - Shifting Nervous Systems: From Stress to Recovery
High physiological stress limits physical recovery, restricts mental focus, and blocks long term healing. Certified breathwork instructor Lance Drinkard and Dr. Aunna Herbst join host Jessica Cash to discuss how conscious connected breathwork regulates autonomic responses to accelerate recovery. Lance Drinkard outlines his transition from tracking athletic metrics to using intentional breathing techniques for VO2 max restoration. Dr. Aunna Herbst provides the clinical framework, explaining ho...
20 Aug 2026
Ep. 8 - Genomic Testing Secrets: Customizing Your Health
Standardized medical advice often fails because generic health protocols ignore individual biological realities. Treating a patient based on population averages leaves critical vulnerabilities unaddressed and leads to ineffective interventions. Dr. Aunna Herbst, nurse practitioner Jacob Ponder, and health coach Whitney Moore break down actionable insights from the 2026 National Intellect DNA Conference to show how clinical genomics replaces guesswork with targeted care. We sit down to examine...
6 Aug 2026
Ep. 7 - Healthcare Systems Decoded: Administrative Secrets
The modern healthcare industry is built around a payment structure that inherently prioritizes volume over quality care. Patients navigate high deductibles, confusing multi-layered hospital bills, and severe primary care shortages while chronic disease rates continue to skyrocket. Jordan Cash, Co-Founder and CEO of SALT Health, brings nearly two decades of healthcare administration experience to break down how these complex systemic forces impact every patient visit. We sit down to expose th...
23 Jul 2026
Ep . 6 - Direct-to-Consumer Labs: The Hidden Pitfalls
The boom in direct-to-consumer lab testing promises unprecedented convenience, giving individuals instant access to their health data without sitting in a waiting room or fighting for a specialist referral. However, effortless ordering and cheaper price tags frequently mask a critical flaw in modern wellness. Acquiring raw blood work without expert analysis leaves patients stranded in a sea of numbers, trading long appointment wait times for unnecessary panic and unguided self-treatment. Dr. ...
9 Jul 2026
Ep. 5 - Cholesterol Myths Debunked: Genetics vs. Lifestyle Fixes
A "normal" lab result does not automatically mean you are operating at peak health, and waiting until standard reference ranges trip an alarm often means missing the early warning signs of systemic dysfunction. For busy parents balancing chronic fatigue against their children's mysterious behavioral shifts or digestive issues, the traditional 15-minute primary care visit simply lacks the runway to uncover real solutions. Moving the needle requires an objective look at how the body functions a...
25 Jun 2026
Ep. 4 - Tech vs Care: Navigating the 5 Billion Dollar Testing Boom
Raw medical data without clinical context is a massive liability in modern healthcare. The direct to consumer lab market is exploding into a five billion dollar industry growing ten percent every year, leaving primary care providers swamped with auto generated reports they did not order. We sit down with Jessica Cash, Jordan Cash, and Dr. Aunna Herbst to discuss how Salt Health bridges the gap between traditional primary care and functional optimal wellness. We get into the specific mechanic...
11 Jun 2026
Ep. 3 - Rewiring Your Immunity: The Truth About Chronic Allergies
The conventional medical system has evolved into an enabling machine, designed around the false expectation of an immediate cure. When patients present with chronic symptoms, the standard response is to treat the symptom with a medication, increase the dosage when it fails, and then add more prescriptions to manage the subsequent side effects. This fast-paced, high-volume environment deprives providers of the time needed to investigate a patient's history, leaving individuals trapped in a cyc...
29 May 2026
Ep. 2 - Blending Both Worlds: Primary Care Meets Functional Medicine with Dr. Aunna Herbst
The modern healthcare landscape operates in strict isolation, leaving patients to navigate a fractured maze of specialists who rarely communicate. When individual organs are treated as isolated parts rather than components of an interconnected system, chronic issues fall through the cracks, leaving you overwhelmed and overcharged. Dr. Aunna Herbst, a board certified family practice physician and co-founder of Salt Health, joins the conversation to explain how merging traditional primary care ...
21 May 2026
Ep. 1 - Chronic Fatigue: Moving From Crashes to Recovery with Dr. Aunna Herbst
Exhaustion is a massive performance leak, yet millions of people are told their constant energy crashes are just a normal byproduct of a busy life. When basic lab work returns completely clean, patients are frequently dismissed by standard medical practitioners who mistake systemic failures for everyday stress. Jessica Cash sits down with Salt Health co-founder and functional medicine expert Dr. Aunna Herbst to unpack the complex realities of myalgic encephalomyelitis and post-exertional mala...
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