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Saltwater Journal

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by Saltwater Journal

5.0(10 reviews)

10 episodes

Updated Weekly

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Podcast Overview

If you're dreaming of travel and you want inspiration and motivation to try something new on the ocean – this is the place to be! Hosted by Tara Cooney from Saltwater Journal, we talk to people who've created a life they love on the water. From dinghy sailing and cruising, to ocean racing, paddleboarding and travelling the world on superyachts – people like us are out there having all kinds of epic adventures. Find out how they do it, what makes them tick, challenges they’ve overcome and how you can dip your toes in and try it too! See more at www.saltwaterjournal.life/podcast

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Publishing Since

4/21/2024

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Recent Episodes

October 18, 2024

Embracing the Unknown: Kayleen VanderRee on Sailing, Anxiety, and the Race to Alaska

Kayleen VanderRee is a commercial diver by trade and has spent most of her adult life pursuing her love of sailing. Hailing from British Columbia, we talk about her diving work, what she’s learnt from being captain of her own sailboat, and her personal experiences dealing with frustrations, overwhelm and anxiety in sailing. Get set for some great adventure stories too. Kayleen sailed her 42’ sailboat to Mexico and back via the Clipper Route, which took 44 days. Most recently she attempted the Race to Alaska with a friend in her Santana 20’ yacht, and shares what it’s really like trying to navigate a treacherous 750nm race from Washington to Alaska, in a non-motorized boat. To cap off her adventures, we hear about her experience with her partner, taking out second place in The Amazing Race Canada. In amongst this, Kayleen shares the encouragement she received from her Dad – her greatest sailing mentor, and some of his best life advice. Join us and be inspired in your own adventures. Connect via Instagram: <a href="https://www.instagram.com/fromsnowtosail/#rel-nofollow" target="_blank" rel="ugc noopener noreferrer"> @fromsnowtosail</a> YouTube: <a href="https://www.youtube.com/@AllAboutSpray#rel-nofollow" target="_blank" rel="ugc noopener noreferrer"> All About Spray</a> Connect with Saltwater Journal:<a href="https://www.instagram.com/saltwater_journal/" target="_blank" rel="ugc noopener noreferrer">⁠ ⁠@saltwater_journal⁠⁠</a> Website:<a href="https://www.saltwaterjournal.life/podcast" target="_blank" rel="ugc noopener noreferrer">⁠ ⁠⁠⁠⁠Saltwater Journal⁠⁠⁠⁠</a> EPISODE NOTES | Kayleen 01:20 Commercial diving 05:40 Mentors 07:11 Sailing with Dad 08:45 Approaching boat jobs 09:22 Owning and maintaining her own boat 11:19 Figuring it out when things go wrong 13:40 Solo-sailing 14:42 Offshore with Dad 15:30 Sailing from childhood 17:19 Rock climbing 17:56 Current boat 18:50 The Race to Alaska 22:48 Challenges on the race 26:06 The Amazing Race Canada 29:55 Slow is smooth, smooth is fast 33:48 A break from racing 35:19 Giving it a go 37:18 Where to start with mechanics and electrics 38:47 Crossing the continental shelf 40:00 Raw vlogs on YouTube 41:04 Anxiety with sailing 44:22 Strategies for anxiety 46:22 Great advice from Dad

August 15, 2024

Rhonda: Taking a Chance on Love, Sailing & Adventure

Seven months ago, Rhonda sold everything, ditched land-life, and flew to Sydney to meet up with James and move aboard Triteia — a 30ft (9 meter) 1965 Alberg 30 sailboat. Rhonda’s now covered more than 1800NM cruising up the east coast of Australia, she’s visited 85 anchorages so far, and is currently preparing to sail to South East Asia, and onwards. In this episode I talk with Rhonda about how she came to live on the water cruising full-time with James, with one of the best love stories you’ll hear! We talk about jumping in the deep end to start a new life on the ocean, all the while sharing the journey on YouTube with thousands of followers around the globe. Rhonda also shares her experience fitting out her own van and solo-travelling for nine months exploring Aotearoa, New Zealand. If you’ve ever thought about trying van life or dreamed of sailing the world, this episode is for you. Rhonda shares about the realities and personal challenges that come with cruising full-time and living in a tiny space but also her joys on the journey, and encouragement for anyone seeking a life less ordinary. Connect via Instagram <a href="https://www.instagram.com/rhonda.of.triteia/">@rhonda.of.triteia</a> <a href="https://www.instagram.com/love_grub_galley">@love_grub_galley</a> & <a href="https://www.instagram.com/james.the.sailor.man/">@james.the.sailor.man</a> Youtube <a href="https://www.youtube.com/@LoveGrubGalley">@LoveGrubGalley </a>& <a href="https://youtube.com/@sailorjames">@SailorJames</a> Connect with Saltwater Journal<a href="https://www.instagram.com/saltwater_journal/"> ⁠@saltwater_journal⁠</a> Website:<a href="https://www.saltwaterjournal.life/podcast"> ⁠⁠⁠⁠Saltwater Journal⁠⁠⁠</a> EPISODE NOTES | Rhonda 1:41 Meeting James & SV Triteia 10:45 Saying yes to staying 13:07 A big adjustment 16:16 Reality vs perception 16:49 An intro to 9m Triteia 18:36 Challenges of boat life 20:43 Cooking in a small space 21:26 Being adaptable & creative 24:45 Alternative living & vanlife 26:41 Kitting out the van 28:53 Van life vs boat life 31:33 Home on the ocean 34:55 Nature and travel 37:22 Sailing in NZ & overseas 43:40 Swimming with sharks 45:17 Proud moments 50:54 Learning styles 51:46 Working together 52:27 Imposter syndrome 56:14 Just give it a go

July 29, 2024

Pip Hare: For the Love of Sailing and the Vendée Globe

Pip Hare is a world-class single-handed offshore sailor, CEO of Pip Hare Ocean Racing, and one of the most inspiring sailors to follow in the Vendée Globe. Pip is only the 8th woman to have ever completed the Vendée Globe – a gruelling solo, non-stop, non-assisted, round the world race which takes place every four years. In 2020, her incredible skill and unrelenting endurance saw her successfully finish in just 95 days. Now she’s back with a new and faster boat, to take on a second Vendee Globe race in November 2024. Listen in as Pip shares candidly about her sailing journey from living aboard to carving her own path as a professional sailor, now the skipper and CEO of Pip Hare Ocean Racing. Currently in the final stages of prepping her boat Medallia ready to race, you’ll hear about her love of sailing, insights into the Vendée Globe, her strategy, and the technology onboard her IMOCA 60. Pip is one of the skillful and inspirational athletes in sailing and you’ll hear why I believe she’s one of the most relatable and enjoyable for us to follow and support. Connect and Sponsor: <a href="https://docedge.nz/">⁠</a> Instagram <a href="https://www.instagram.com/piphareoceanracing/#rel-nofollow">@piphareoceanracing</a> Facebook <a href="https://www.facebook.com/PipHareOceanRacing/#rel-nofollow">Pip Hare Ocean Racing</a> X <a href="https://x.com/pipoceanracing/#rel-nofollow">Pip Ocean Racing</a> LinkedIn <a href="http://www.linkedin.com/in/pip-hare-87901617/#rel-nofollow">Pip Hare</a> Sponsorship <a href="https://www.piphare.com/howtogetinvolved/#rel-nofollow" rel="nofollow">Pip Hare Ocean Racing</a> Connect with Saltwater Journal <a href="https://www.instagram.com/saltwater_journal/">⁠@saltwater_journal⁠</a> Website: <a href="https://www.saltwaterjournal.life/podcast">⁠⁠⁠⁠Saltwater Journal</a> Episode Notes | Pip Hare 1:44 Medallia refit 3:15 Speed 4:40 Diversity in sailing 5:33 Living aboard 8:12 Introduction to solo sailing 11:11 Carving a career path 14:50 Making it happen 16:00 Getting a seat at the table 20:56 An even playing field 23:33 Sailing in the southern ocean 24:50 Southern ocean weather systems 27:17 Foiling conditions 30:31 Noise onboard 33:00 Being alone at sea 36:29 Love of sailing 37:00 Sailing conditions 39:37 Relatable content 42:00 Social media & sharing race content 45:40 Creating a community 49:00 Competition in the Vendée 50:37 Competitor contact during the race 51:51 Strategy going into 2024 Vendée 53:35 Food and treats 55:18 Pip’s book & how to support 56:52 Final race prep TECHNOLOGY CHAT 58:40 How the foils work 01:00:16 Canted keel, foils and lift 01:02:22 Winches 01:02:49 Autopilot & data points 01:08:15 Mast 01:08:44 Forward facing sonar & AI

10 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Saltwater Journal?: If you're dreaming of travel and you want inspiration and motivation to try something new on the ocean – this is the place to be! Hosted by Tara Cooney from Saltwater Journal, we talk to people who've created a life they love on the water. From dinghy sailing and cruising, to ocean racing, paddleboarding and travelling the world on superyachts – people like us are out there having all kinds of epic adventures.

Find out how they do it, what makes them tick, challenges they’ve overcome and how you can dip your toes in and try it too!

See more at www.saltwaterjournal.life/podcast
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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