Tune into the Salubrity and Soul Yoga podcast with yoga teacher and host, Carol, as she welcomes you into a space of mindful movement, soulful reflection and embodied awareness. While here, explore yoga as a lived experience, guided practices, yogic tips and more. This podcast offers a blend of gentle guidance, inclusive practices and insight for those seeking balance and connection in a fast-paced world.

Salubrity and Soul Yoga
Claim This Podcastby Carol Murphy
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Podcast Overview
Tune into the Salubrity and Soul Yoga podcast with yoga teacher and host, Carol, as she welcomes you into a space of mindful movement, soulful reflection and embodied awareness. While here, explore yoga as a lived experience, guided practices, yogic tips and more. This podcast offers a blend of gentle guidance, inclusive practices and insight for those seeking balance and connection in a fast-paced world.
Language
🇺🇲
Publishing Since
5/24/2023
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Recent Episodes

June 7, 2026
86: Affirmation #38 - "I Inhabit my Body Fully..."
<p></p><p>Whether you’re beginning your morning, taking a midday pause, or settling down for the evening, let these words serve as a gentle companion and source of inspiration for your yoga practice and your day. </p><p><br></p><p>Use this affirmation to help set an intention for your practice, practice presence, create a sense of flow, ground yourself, align your day with a personal goal, or help improve your self-awareness - and carry it with you long after the episode ends. You deserve to take care of yourself and be well. </p><p><br></p><p><br></p><p><u><strong>Journal Prompts for this affirmation:</strong></u></p><p><strong> </strong></p><p><strong>1. </strong>How does this affirmation invite you to listen more closely to yourself?</p><p><strong>2. </strong>What shifts when you meet yourself with curiosity and compassion?</p><p><strong>3. </strong>In what ways can you create more peace within, so that peace ripples outward into your world? </p><p> </p><p> </p><p><a href="mailto:contact@salubrityandsoulyoga.com">contact@salubrityandsoulyoga.com</a><u></u></p><p>@salubrityandsoulyoga</p><p><a href="https://www.salubrityandsoulyoga.com">salubrityandsoulyoga.com</a> </p><p><a href="https://www.salubrityandsoulyogacarol.com">salubrityandsoulyogacarol.com</a></p><p><a href="https://salubrityandsoulyoga.com/blog">read the blog</a></p><p><a href="https://www.salubrityandsoulyoga.com/newsletter-sign-up">read the newsletter </a></p><p> </p><p> </p><p> </p><p><u><strong>Music credits:</strong></u></p><p>“SOLO" by Mimmi Bangoura</p><p>“Birdsong by the River" by Center of Attention</p><p> </p><p> </p><p><u><strong>Disclaimer: </strong></u></p><p>The content in this podcast is for educational and informational purposes only. The podcast holds no responsibility to any persons or entities for any loss, liability or damage alleged to be directly or indirectly caused by the use, application or interpretation of any presented information herein.</p><p>The contents of this podcast are the property of Salubrity and Soul Yoga, except where otherwise specifically noted. Users of this podcast may use and save information contained in this podcast for non-commercial, personal use only. No other use of this podcast may be used without the prior written consent of Salubrity and Soul Yoga including, but not limited to reproduction, or retransmission. </p><p> </p><p> </p><p></p>

June 6, 2026
Season 4 Trailer
<p>Come as you are and take what serves you on this podcast sharing ways that yoga and living mindfully can inhabit your life fully by becoming a part of the way that you live, and not just the way that you move. </p>

June 6, 2026
85: Season 4 Premiere: What Has Changed and What Hasn't
<p>Welcome to Season 4 of the Salubrity and Soul Yoga podcast! Over the past year, I have been refining the vision behind Salubrity and Soul Yoga, and in this Season 4 opening episode I share reflections that helped shape that process, the inspiration for my recent "soft" rebrand, and the values that continue to guide my personal yoga practice and my offerings as a yoga teacher.</p><p>Whether you are interested in trying yoga, or someone whohas been practicing for years, this conversation is an invitation to consider what might be influential in your own yoga practice and how it can potentially impact your life.</p><p> </p><p>Connect with me:</p><p>contact@salubrityandsoulyoga.com</p><p>@salubrityandsoulyoga</p><p><a href="https://www.salubrityandsoulyoga.com/newsletter-sign-up">Salubrity and Soul Yoga newsletter </a><u></u></p><p><a href="mailto:contact@salubrityandsoulyoga.com">contact@salubrityandsoulyoga.com</a><u></u></p><p>Let’s connect on social media: @salubrityandsoulyoga</p><p><a href="https://www.salubrityandsoulyoga.com">salubrityandsoulyoga.com</a></p><p><a href="https://www.salubrityandsoulyogacarol.com">salubrityandsoulyogacarol.com</a></p><p> </p><p><br></p><p>Music credits:</p><p>SOLO" by Mimmi Bangoura</p><p> </p><p><br></p><p>The content in this podcast is for educational andinformational purposes only. The podcastholds no responsibility to any persons or entities for any loss, liability ordamage alleged to be directly or indirectly caused by the use, application orinterpretation of any presented information herein.</p><p>The contents of this podcast are the property of Salubrityand Soul Yoga, except where otherwise specifically noted. Users of this podcastmay use and save information contained in this podcast for non-commercial,personal use only. No other use of this podcast may be used without the priorwritten consent of Salubrity and Soul Yoga including, but not limited toreproduction, or transmission. </p><p> </p><p></p>
88 total episodes available
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Frequently asked questions
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- What is Salubrity and Soul Yoga?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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