I’m a stay at home mom that found myself burnt out and overstimulated more than I wanted. I took a deep dive into what was causing this and found out so much about nervous system dysregulation, trauma, our subconscious mind, and energetics. I am excited to have this platform to bring you all the information I have learned and to help you overcome burn out so you can parent from a place of calm and enjoy your kids. You can reach me on instagram @lindsjuneofficial
Salvaged Motherhood
Claim This Podcastby Lindsay Zamora
4.3(6 reviews)
5 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
I’m a stay at home mom that found myself burnt out and overstimulated more than I wanted. I took a deep dive into what was causing this and found out so much about nervous system dysregulation, trauma, our subconscious mind, and energetics. I am excited to have this platform to bring you all the information I have learned and to help you overcome burn out so you can parent from a place of calm and enjoy your kids. You can reach me on instagram @lindsjuneofficial
Language
🇺🇲
Publishing Since
1/22/2024
1 verified contact email on file for Salvaged Motherhood
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Recent Episodes
April 10, 2024
S1| E5 Straight A's can be a Trauma Response
<p>On this episode, we dive into how high expectations and perfectionism can create trauma in children that can stay with them through adulthood. Lindsay shares her story growing up in a household that expected the best and how it has shaped her life as an adult, the trauma it has created for her and how she is learning to heal from it</p> <p>Resilient Moms Roadmap</p> <p><a href="https://stan.store/lindsjuneofficial/p/resilient-moms-roadmap" target="_blank" rel="noopener noreferer">https://stan.store/lindsjuneofficial/p/resilient-moms-roadmap</a></p> <p><br></p> <p>Connect with me on Instagram! </p> <p>@Lindsjuneofficial</p>
February 24, 2024
S1|E4 Big T, Little T, the truth about trauma
<p>I'm sure you're familiar with Big T, little T, you've probably heard it before. In this episode, Lindsay is going to break down exactly what mental health classifies big T, little T as, what her definition of trauma is and why she doesn't agree. She is also going to share with you how we can heal and why this is so important for our nervous system regulation. This episode invites you to dive deeper into your own childhood experiences and see how they are shaping your life today and possibly contributing to your dysregulation. </p> <p>Follow on <a href="https://instagram.com/lindsjuneofficial" target="_blank" rel="noopener noreferer">Instagram</a> </p> <p>Get your <a href="https://view.flodesk.com/emails/65c7c47edc58257728c6e2bc" target="_blank" rel="noopener noreferer">free guide</a> for overcoming burnout </p>
February 18, 2024
S1|E3 Digging Deeper into Burnout
<p>In this episode, we explore the signs, symptoms, and underlying causes of burnout, shedding light on its impact on mental health and productivity. Tune in and embark on a journey to reclaim your well-being and reignite motherhood.</p>
5 total episodes available
Deep-dive analytics for Salvaged Motherhood
Frequently asked questions
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- What is Salvaged Motherhood ?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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