I help you work with your subconscious mind, emotional patterns, and deeper layers of your inner world so you can create real, lasting change in the way you think, feel, sleep, and experience yourself.
This channel goes deeper than surface-level advice. Through sleep hypnosis and meditation, we reveal the patterns beneath anxiety, emotional eating, self-sabotage, poor sleep, limiting beliefs, and the stories you’ve carried about who you are and what’s possible for you. You will gently release what no longer serves you and create new patterns that feel natural, safe, and aligned.
With over 16 years of experience in private and online practice, I specialize in weight loss, anxiety, sleep, and trauma, and my work has reached millions of people across the world.
Your transformation begins here.
Need a specific session? Browse my powerful hypnotherapy sessions for weight loss, anxiety relief, emotional healing and more https://samanthakatz.shop (https://samanthakatz.shop)
If You're Exhausted But Still Can't Sleep… Listen to This 😴 Deep Sleep Hypnosis
Hello my beautiful one 🤍
If you're exhausted tonight, but some part of you is still holding on to the day… you can let go now.
Nothing needs to be solved tonight.
Nothing needs to be figured out.
Nothing needs your attention.
You can simply close your eyes and let yourself be cared for.
And if you fall asleep before the hypnosis is finished, that's okay. That's exactly what this space is here for. 🌙🤍
If you'd like to go deeper, I've created a collection of hypnosis sessions for sleep, healing, anxiety, emotional release and transformation in my online store:
https://samanthakatz.shop (https://samanthakatz.shop/)
Tell me in the comments: What are you choosing to let go of tonight? 🤍
I love you and I am proud of you.
Sweet dreams, beautiful.
Samantha-Jane xoxo
6 Oct 2026
Fall Asleep Before You Know It 😴 Deep Sleep Hypnosis to Quiet Your Mind & Let Go
Hello my beautiful one 🤍
If you've made it here tonight, you don't have to do anything else.
Let the day be finished.
Let your thoughts become softer.
Let your body become heavy.
And let yourself be gently carried into sleep.
You deserve to rest without earning it first. 🤍
If you'd like more deeply relaxing hypnosis sessions for sleep, healing, anxiety, confidence and transformation, you can explore my online store here:
https://samanthakatz.shop (https://samanthakatz.shop)
And if you drift away halfway through this session… that's exactly what I hope happens. 🌙
I love you and I am proud of you.
Sweet dreams, beautiful.
Samantha-Jane xoxo
5 Oct 2026
Fall Asleep Fast Tonight 😴 Deep Sleep Hypnosis for a Busy Mind | Let Go & Sleep
Hello my beautiful one 🤍
If you're here because you're exhausted, but your mind simply won't switch off… I hope you can let yourself be cared for tonight.
You don't need to force sleep. You don't need to try harder. Just get comfortable, close your eyes, and allow yourself to drift.
If you'd like deeper healing and longer hypnosis sessions, you can find my collection of sleep, healing, anxiety and transformation recordings in my online store:
https://samanthakatz.shop (https://samanthakatz.shop)
And if you fall asleep before this session ends… that's perfectly okay. 🥹🤍
I love you and I am proud of you.
Sweet dreams, beautiful.
Samantha-Jane xoxo
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