This is a podcast where your creative space lives with awareness, inspiration, self-confidence and even, challenging circumstances that trigger us or we bottled them up only to manifest into something worse when released. This is a safe place of sanity to vent, to communicate our inner thoughts and feelings, and to come up with solutions to align our chakras through meditation, exercise, DIY, mental health and trauma discussions, and more. Change how you shift your energy and let's vent on conversations that change the mindset and moods of turning negatives into positive life forces ✨️ 🙌🏼 💫
This episode is about life events that we all experience can get out of our control with the challenges we face, making it hard to overcome adversities.
Sometimes life can happen only if we let the negative outside forces compromise a better choice and decision to make change, and do something that can impact us in a positive way.
We take back our power from forces that tries to trigger us and disrupt a person from being great.
I believe in a higher power and have faith over fear that the almighty creator will open up doors , that no man can close 🙏🏼 🙌🏼
9 Aug 2024
I Have a Diagnosis, It Don’t Have Me.
This episode comes from the heart about having a diagnosis (dual-diagnosis) of a lived experience with trauma. No matter what the diagnosis is, we all struggle with something and try to find ways to cope with the reality of anxiety, bipolar, depression, trauma, or any other challenges (impairments) that try to stand in the way of getting back to balance, and have a sense of normalcy.
My mission as a counselor and a people's person is to give a voice to the voiceless, and shed some light on stigmas to stomp out any disbelief that it doesn’t exist. I have faith over fear and want to give a glimmer of hope that we will win the battle over mental health issues through the therapeutic process. I believe that the creator didn’t bring us this far, to turn around and leave us 🙌🏼
19 Jun 2024
Follow Your Heart
This episode is about manifesting abundance through the power of prayer, your connection with others, and living your best life out loud.
I speak change for the better into existence what God has called me to do. We all go through many things to get through them. That's what makes us human. Your health is your wealth, and you only get one you. Find that one thing today that makes you happy and whole, and do it. Remember, that self-care is the best care you can do for yourself mentally m, physically, emotionally, and spiritually. This is the best way to cope with chemical imbalances in our brains, stressors, traumas, or and adversities we may face.
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