If you're a mom who wants to feel more connected and fulfilled in motherhood, you're in the right place. I'm Carly Ely, school psychologist turned conscious motherhood guide. In each episode, we'll deep dive into all things conscious parenting, self-healing, neuroscience, spirituality, and more. Whatever season of motherhood you’re in right now, consider this your permission slip to let go of the status quo and follow your intuition to your authentic parenting path.
How to Stop Letting ADHD Hold You Back and Start Owning Your Power
In this episode, Carly dives deep into the nuances of navigating ADHD, autism, and neurodivergence as an adult—while challenging the limiting narratives around what it means to thrive.
Late-diagnosed herself, Carly shares her personal journey of redefining identity, dismantling internalized ableism, and shifting from focusing on “what’s hard” to intentionally creating a reality that matches your desires. This isn’t about bypassing challenges or ignoring your wiring. It’s about understanding the power of your attention, regulating your energy, and unlocking the next version of yourself.
Carly weaves together personal stories, hard-earned insights, and practical tools to help you step out of self-judgment and step into your highest potential. If you’ve ever felt like your big emotions, different wiring, or intense way of processing the world is holding you back—this conversation will give you hope, validation, and a powerful new perspective.
Connect with Carly on IG (https://www.instagram.com/iamcarlyely)
Apply to work with Carly (https://docs.google.com/forms/d/e/1FAIpQLSf98CbnMMfYLEm-jwt2udFjs99PpcLNOLojMOdCJWY3HXm-iQ/viewform?usp=header)
19 Aug 2025
What happens when your identity shifts… again?
In this episode of Same Shit, Different Mom, Carly Ely shares a raw and honest life update. After months of being quiet online, Carly opens up about her personal and business evolution—how she’s moving beyond labels, pivots, and expectations to embrace full transparency in her journey. She reflects on her shift from school psychologist to sleep consultant to conscious motherhood mentor, and now toward a deeper focus on self-leadership and multidimensional identity as a late-diagnosed neurodivergent woman. Carly explores the tension between wanting to present polished expertise versus sharing what’s truly alive in the moment. She describes how her mentor challenged her to stop overthinking and start documenting her journey daily—even if it feels messy, imperfect, or self-indulgent. This episode invites listeners to embrace their own evolving identity, trust their inner wisdom, and recognize that the right people will resonate with their story, even if it’s unfinished.
12 Jun 2025
Masking, Misalignment, and Motherhood: The Truth About Being a Neurodivergent Woman
Host discusses the challenges of navigating motherhood, business, and personal growth with late-diagnosed ADHD and autism, revealing the toll of masking and the journey to self-acceptance in this episode.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
16 ratings
Spotify
4.7 / 5
12 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
43
Social presence
97
YouTube
0
Engagement
95
Host of Same Shit, Different Mom?
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