Welcome to SameTeam Forever! We are Josh & Dr. Brittany Lashua and we spend time here with you regularly talking about real life relationship scenarios from a simple clinical point of view.
Friends what a special episode to be part of today! It's Dr. Brittany's birthday! She took time to evaluate lessons learned throughout her life thus far and she actually made a list for herself as she strategically positions herself to dissect these moments so that she can build on them moving forward in life. Today's conversation is a tribute to a few of these lessons and we walk through what they are and what they mean to Dr. Brittany. Join us and then share it with a friend!
The Impossible Life (w/Navy SEAL Garrett Unclebach and Top Branding Consultant Nick Surface)
https://podcasts.apple.com/us/podcast/the-impossible-life/id1584238293
21 Sept 2021
11. (Part 2) Relationship 101 - What's NOT taught in School
On this weeks episode, the Lashua's embrace the PART 2 of their "Back to school" conversation about our romantic relationships... This episode brings us deeper into our own individual awareness and how WE can make our experiences within our relationships even better!
4) Giving meaning to our interactions
5) Happiness is fleeting
6) When relationship gets BETTER
Create your own #SameTeamForever with this "101" episode of romantic relationships and join us by clicking Subscribe so that you don't miss another conversation with Dr. Britt or SameTeamForever
19 Aug 2021
10. Relationship 101 What's NOT taught in school
On this weeks episode, the Lashua's embrace "Back to school" with great conversation about our romantic relationships... discussing: the importance of partner choice, life at the core of sex, values as a couple, & that love is NOT a feeling.
Create your own #SameTeamForever with this "101" episode of romantic relationships.
4 Aug 2021
9. Sex and Money... and why we fight about them
Sex and Money... what can we say other than these two popular topics have been at the center of some of histories more notorious tragedies and documented stories. It's not only iconic bands, inglorious gangsters, and world leaders that have had loosing battles with sex and money but couples all around the world experience their own volcanic realities when it comes to these two.
In this week episode, Josh and Dr. Brittany begin to expose the relational volatility that can take hold of our romantic relationships when we're not prepared, equipped, and communicating frequently about both sex and money. Join #SameTeamForever for an eye opening discussion on the two most searched relationally dividing topics, Sex and Money, and why we fight about them.
Register Now for upcoming #SameTeamForever relationship event on Sept. 2021. Get details and Register today! We're excited to see you in person!
https://www.sameteamforever.com
**September 10-11: IU (Intimacy University) ”SexyTime Bootcamp” Frisco, TX @Westin Dallas Stonebriar Golf Resort & Spa
27 Jul 2021
8. Mastering Our Relational Spiritual Needs
On this episode we get to hear a portion of their MYU (Me.You.Us. Couples Retreat) content. Josh and Dr. Brittany discuss 2 of the 6 Relational Foundation needs that every couple encounters within their romantic relationships. We get to learn about our intrinsic needs to both Grow and Serve as a couple. The beauty in this two particular needs are they develop who we are and draw us closer together as couples at the same time. Life can feel like it’s blowing by us at the speed of light so don’t let these undeniable needs get lost in the rat race.
20 Jul 2021
7. Tipping Your Relational Scales
On this weeks STF episode, the Josh & Dr.Britt take us on a story filled journey talking about relational personalities and how we see our partner changes in time. We all experience a shift within our relationships at some point where the things most attracted us to our spouses has now become the things that now push us away from one another and we may see as flaws.
The Lashua's discuss the simple yet POWERFUL gift of understanding the bar to hit is a 5:1 Positive-to-Negative Interaction Ratio with our partners. The awareness and knowledge of this insightful relationship truth is worth hearing and sharing, and it's a key to creating your very own #SameTeamForever relationship.
14 Jul 2021
6. Creating Your Destination Wedding (Relationship)
On this episode of SameTeam Forever the Lashua’s (Josh & Dr. Britt) walk us through the fundamentals of creating our very own ideal relationship aka “Destination Relationship”. The template we get to hear about is the same model they’ve turned to for years to create trust, a stronger bond between them, and their own #SameTeam family. Initially it was brokenness through distraction, discouragement, and disagreement that led the Lashua’s into a place of painful isolation but from that season we get the gift of today’s episode and tools to help us turn towards one another.
We are believing for your #SameTeam relationship with you today!
-Creating & Practicing “Safe Place”
-Active Dialogue (Walks)
-No Tech Time
-Predetermined Discussion Topics
***Be Close or Hold Hands during your Quality Dialogue Time
Join SameTeam Forever on this weeks powerful episode and also let us know what YOU want to talk about by visiting SameTeamForever on Instagram or Facebook.
There are TWO upcoming SameTeam Forever relationship events, August and Sept. 2021. Get details and Register today! Excited to see you soon! https://www.sameteamforever.com
**August 13-15: MYU Relationship Retreat (Me.You.Us)
Gainesvill, TX @The Lancaster Manor B&B
**September 10-11: IU (Intimacy University) ”SexyTime Bootcamp”
Frisco, TX @Westin Dallas Stonebriar Golf Resort & Spa
6 Jul 2021
5. The GREAT Relationship Expectation
This week the Lashua's help us first understand our own needs and then helps us begin to build our very own #SameTeam relationship by exposing the GREATEST Need and Expectation of relationships and marriage... Emotional Security. We know now that only after our basic needs are meet (Food, Water, & Shelter) that Attachment and Authenticity are our greatest needs for survival and especially so for relational health, safety, and satisfaction.
Join SameTeam Forever on this weeks powerful episode and also let us know what YOU want to talk about by visiting SameTeamForever on Instagram or Facebook.
There are TWO upcoming SameTeam Forever relationship events, August and Sept. 2021. Get details and Register today! Excited to see you soon! https://www.sameteamforever.com
**August 13-15: MYU Relationship Retreat (Me.You.Us)
Gainesvill, TX @Lancaster Manor
**September 10-11: IU (Intimacy University) ”SexyTime Bootcamp”
Frisco, TX @Westin Dallas Stonebriar Golf Resort & Spa
29 Jun 2021
4. Lucky #7 (7 Keys To A Great Marriage)
This week the Lashua's celebrate their 7th Wedding Anniversary (WOOT WOOT!!) and gift us the 7 Keys To A Great Marriage. The 7 Keys gifted in this weeks episode are lessons learned by the Lashua's during their toughest seasons. Choosing to Turn Towards one another, creating their SameTeam marriage, in the midst of life's difficulties, brokenness, financial hardships, infertility, and isolation led them to the powerful takeaways that we get to glean from in todays episode.
1) Don’t Quit. It Gets Better
2) A Voice 2nd Only to God’s
3) Be Right OR Have Peace
4) Always Choosing SameTeam (gifting one another the permission and authority to “Same Team Bro” in the midst of conflict)
5) Sacrifice Self or Sabotage Your Marriage. Self has to be sacrificed, meaning, Self-: Preservation, Sufficiency, Promotion, & Self-fishness has to be forsaken at the feet of your relationship
6) Low Expectations (does NOT mean Settling)
7) Longterm Romance IS the unicorn dust in marriage. Refuse the allowance of daily distractions to take the focus off of your marriage. When marriage isn't centered in your world... you miss its ultimate meaning.
22 Jun 2021
3. Creating Successful Moments In Relationships
The Lashua's open up about a recent circumstance in their home that truly tested them both as individuals and as a couple. Life continues to happen and it never asks permission before it does. Listen in as they share how they choose to stay #SameTeam even when life's cards feel like a flop.
Visit SameTeam Forever on Instagram and drop us your comments and relationship questions. We want to talk about what's on your hearts and walk with you through these seasons.
15 Jun 2021
2. Island Life: Keep Yourself Free From Castaway
In this eye opening teaching we realize how quickly our relationship circumstances can change right under our noses. Island Life can surely be a breath taking and energizing experience until it's found inside our relationships.
Life on an island is isolating, painful, and very hard. Keep your love boat in open peaceful waters when you learn the ever so common signs of Island Life: Secrets, Loneliness, Leftovers, Unresolved Hurt, and the 80/20 Rule.
8 Jun 2021
1. Introducing SameTeam Forever Podcast! #SameTeam Here We Go!
Josh and Dr. Brittany Lashua (Sex Therapist and University Professor) introducing the launch of their SameTeam Forever Podcast! A fun and intellectual dialog focused on real life relationship conversations, topics, and taboos. Subscribe and Follow to receive notifications anytime a new post is made and enjoy your own relationship journey with the Lashuas creating a fun, joy-filled, and successful #SameTeam relationship or marriage of your own.
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