Real conversations. Real life. Real family. đď¸
Weâre cousins, best friends, and occasionally the people who probably shouldnât be given a microphone together. đ
This podcast is where we talk about faith, family, motherhood, relationships, lifeâs messy moments, and everything in between. Weâre having the conversations women are already having in their kitchens, cars, group chats, and living roomsâjust with a few more laughs and a microphone.
No perfect answers. No pretending we have it all together. Just honest conversations, different perspectives, plenty of laughter, and a reminder that youâre never alone in the crazy.
So pull up a chair, pour yourself something good, and come hang out with the cousins. â¤ď¸
Season 1 Finale is here! đ
Join Kate, Stina, and Bethany as we wrap up Family Values by Gather Moms, reflect on everything weâve learned this season, and share a sneak peek into Season 2 (plus a little MERCH hint đ).
Most of all, this episode is a reminder: you are not alone, mama. đ
Weâd love to hear from you:
podcast@bethanyrose.net
Listen to more from Bethany:
https://bit.ly/3YvaRWs
Pray for us this summer as we continue praying for youâweâll see you in Season 2! â¨
7 Mar 2026
Episode 14: FAITH
In this episode of Sanctified and Sleep Deprived, we wrap up Family Values by talking about faith. We discuss why everyone has faith â the question is simply what we put it in â and how motherhood invites us to trust God with the children He has entrusted to us. We also talk about how God remains constant while our faith grows, and how even small faith is enough for Him to meet us right where we are.
14 Feb 2026
Episode 13- Generosity
This week on Sanctified & Sleep Deprived, itâs the cousins holding down the mic! đ Bethany is out due to a family emergency, but the conversation continues as we dive into the Generosity chapter from Family Values by Gather Moms.
What does generosity really look like in the middle of motherhood â when youâre already tired, stretched thin, and running on cold coffee? Is it just about money⌠or is it about our time, our hearts, and the way we serve our families?
Weâre talking practical generosity, heart posture, and how to model a giving spirit for our kids â even in the chaos.
Grab your coffee (and maybe reheat it again), and join us for an honest conversation about living open-handed in a closed-fist world. đ
Donât forget to subscribe, share with a friend, and pray for Bethany and her family during this time.
31 Jan 2026
Episode 12 Gratitude
Kate leads Episode 12 of Sanctified and Sleep Deprived as we talk about gratitude from Family Values by Gather Moms. A real, honest conversation about choosing gratitude in the middle of motherhood, mess, and exhaustionâand how it can transform our hearts and homes.
17 Jan 2026
Episode 11- Responsibility
Bethany leads the cousins through Chapter 9 of Family Values by Gather Moms, discussing responsibility as a mom, wife, and Christianâand how to carry it faithfully without carrying what God never asked us to.
3 Jan 2026
Episode 10- Presence
In this episode of Sanctified and Sleep Deprived, Stina leads us through Chapter 8 of Gather Moms: Family Values as we talk about Presence đ What it looks like, why itâs hard, and how to choose it in everyday motherhood. A real, grace-filled conversation about being present with our families and with God â even when life feels loud and busy đđź
21 Dec 2025
Episode 9- Selflessness
Kate leads an honest conversation on selflessness â what it really looks like for Christian moms, especially during the exhausting holiday season. We share real-life stories, reflect on Jesusâs ultimate example of selflessness in Matthew 26, and talk about what we need to lay down in our own lives. Practical, convicting, and full of grace for tired mamas who want to live more like Jesus.
6 Dec 2025
EPISODE 8 -Resiliency
A real, raw conversation on how Christian moms can build resilience, stay grounded in faith, and get back up when life knocks them down â with Jesus as our example.
22 Nov 2025
Episode 7 - Thanksgiving
A raw, honest, and slightly chaotic Thanksgiving chat with Bethany and Christina. We talk real-life gratitude, heart attitudes, and the traditions weâre building with our kids â plus a few laughs along the way. A faith-filled reminder of what this season is really about.
25 Oct 2025
Episode 6- JOY
Joy isnât just a feelingâitâs a choice. In this episode, Bethany and her cousins talk about finding joy through faith, therapy, Scripture, and surrender. Verses: Acts 16, James 1:2â4, Galatians 5, Psalm 23, and John 10:10.
11 Oct 2025
Episode 5- Obedience
Episode 5: Obedience
Kate leads this weekâs chat as we unpack Chapter 4 of Family Values by Gather Moms. Together with Christina and Bethany, we talk about the real-life struggles (and joys!) of obedienceâboth in parenting and in our own walk with God.
27 Sept 2025
Episode 4- Commitment
Bethany, Stina, and Kate talk commitmentâto our kids, our marriages, and our God. Inspired by Family Values from Gather Moms, this episode dives into staying faithful in the chaos of motherhood and messy real life.
13 Sept 2025
Episode 3- Encouragement
In this episode, we dive into Chapter 3: Encouragement from the Family Values book by Gather Moms. Our special guest host Sarah joins us to talk about what it really means to be women who speak life, truth, and hope into our families.
30 Aug 2025
Episode 2- LOVE
This week as Kate, Stina, and Bethany talk about LOVE. In life, love can be hard and it can be easy. Today we talk about both those, along with other ups and downs of raising a family in love and living in a way we remember God's love. Join us as we go through the Gather Moms devotional "Family Values" session 2:LOVE
17 Aug 2025
Episode 1- Intro to podcast, Intro to Family Values
Today, we introduce you to ourselves, our podcast, and what we are going to talk about. We are cousins who have no idea how to do a podcast but believe God has sent them on a journey to do it anyways! Join us as we not only figure out how to do a podcast but walk through the book "Family Values" by Gather Moms.
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