Faithful and Frazzled is a faith-based podcast for moms navigating motherhood, mental health, and their walk with God. Through honest conversations and biblical encouragement, we talk about the real, messy, and meaningful moments of mom life—without pressure to be perfect. This is a space for grace, growth, and hope, reminding you that God is still working in you as you care for your family and yourself.
I’ll be honest — I haven’t felt as close to God as I need to be.
Between motherhood, responsibilities, and everyday chaos, prayer sometimes becomes an afterthought. And reading the Bible? That alone doesn’t make us Christians. It’s deeper than that.
In this episode, I’m opening up about spiritual distance, struggling with consistency, and what it actually means to have a relationship with God — not just religion.
If you’ve been feeling disconnected, this conversation might be exactly what you need.
20 Feb 2026
Charli's Story Part 1
Charli’s birth story isn’t the glowing, picture-perfect version I imagined. It’s the one with early pregnancy scares. The one with fear in hospital rooms. The one where trauma met motherhood.
In this episode of Faithful and Frazzled, I’m sharing the truth about the complications, the unexpected turn during delivery, and the heartbreak of leaving my baby in the NICU on her very first night.
This is about faith when you’re terrified. Strength when you feel weak. And how God showed up in the middle of monitors, machines, and unanswered prayers.
If you’ve ever walked through a birth that didn’t go “as planned,” this episode is for you. 🤍
4 Feb 2026
God Sees My Biggest Regret, Unscripted
This episode is one of the hardest things I’ve ever shared.
After losing my Nana and my uncle , grief didn’t just make me sad—it made me angry at God.
So angry that I didn’t go to my uncle’s funeral.
So hurt that I pulled away from my family for almost a year.
And for a while, I felt like I was losing myself.
This isn’t a polished testimony. It’s the truth.
If you’ve ever been mad at God, overwhelmed by grief, or carrying regret you don’t know how to release—this is for you.
Psalm 62:8 reminds us to pour out our hearts before God, even the parts we wish we could take back.
Faith isn’t always pretty. Sometimes it’s just staying.
31 Jan 2026
Quiet Time Isn't About You
In this episode of Faithful and Frazzled, we talk about quiet time with God—not as self-care, but as sacred connection. Through motherhood, Scripture, and real life, this episode explores slowing down, talking with God instead of at Him, struggling to read and understand the Bible, and how God can transform the way you start your day. Featuring Psalm 46:10, this episode is for busy moms and believers seeking peace, faith, and deeper relationship with God.
20 Jan 2026
Conviction, Mom Guilt and Faith
Being a full-time working mom comes with a kind of guilt no one really prepares you for. In this episode of Faithful & Frazzled, we talk honestly about balancing work, motherhood, and loving Jesus in the middle of exhaustion, busy schedules, and unmet expectations.
From working mom guilt and comparison to faith that feels quiet in busy seasons, this episode is a reminder that God meets us right where we are. You don’t have to have perfect routines or uninterrupted prayer time to be faithful.
This conversation is for the mom who’s tired, faithful, and doing her best 🤍
14 Jan 2026
Marriage and Grace
Marriage isn’t built on perfection—it’s sustained by grace. In this episode of Faithful and Frazzled, we have an honest conversation about the beauty and the struggle of marriage, and how God’s grace meets us in the everyday moments we don’t post about. From misunderstandings and conflict to forgiveness, humility, and growth, we talk about what it really looks like to choose grace daily and love like Christ—even when it’s hard. This episode is for anyone navigating marriage while learning that grace isn’t just something we receive, but something we’re called to extend.
7 Jan 2026
You Are NOT Failing - You're Becoming
Becoming a mother changes everything.
In this episode of Faithful and Frazzled, I share my faith-filled journey into motherhood and how it impacted by marriage, friendships, and personal identity. Through Scripture and honest reflection, we talk about the beauty, loss and growth that comes with this season - and how God remains faithful even when life feels overwhelming.
Perfect for Christian moms navigating marriage after kids, shifting friendships, and faith in motherhood.
6 Jan 2026
Healing Out Loud
Healing Out Loud explores depression recovery, boundaries, and one year of sobriety through real, unfiltered conversations about growth, resilience, and choosing yourself.
5 Jan 2026
I Shouldn't Have Survived But, I Did
After experiencing an assault, everything shifted—my sense of safety, my voice, and my identity. In this podcast, I open up about that experience, how it impacted me, and the healing journey that followed. Grounded in Isaiah 41, this episode reflects on fear, resilience, and the quiet strength God provides in our darkest moments. This is a story of survival, faith, and becoming someone stronger than I ever expected to be.
4 Jan 2026
Meet the Voice
This episode shares the heart behind the mic - who I am, where I've been, and why this space exist.
This is a podcast for the woman who loves God but feels worn down, who's healing from trauma while trying to stay faithful, and who's learning that growth doesn't always look polished. I open up about my journey with PTSD, ADHD and Bipolar disorder.
Faithful & Frazzled is about real life - holding onto faith while navigating anxiety, healing, motherhood, identity and the in-between seasons where nothing feels put together.
This episode sets the foundation for honest conversation, healing, and walking this journey together.
Real faith, Real healing. Real Life.
3 Jan 2026
Transformation & PTSD
Healing isn’t linear, and PTSD doesn’t come with a handbook. This podcast is about transformation through real-life trauma — the grief, the breakthroughs, the relapses, and the strength built in between. We speak openly about PTSD, mental health, and learning how to feel safe, whole, and empowered again. You’re not broken — you’re becoming. And you don’t have to do it alone.
3 Jan 2026
Start Here: Faithful & Frazzled
Faithful & Frazzled is a Christian motherhood podcast focused on mental health, faith, and real-life motherhood. Hosted by Courtney, this faith-based podcast for moms explores anxiety, postpartum mental health, burnout, emotional wellness, and trusting God through the challenges of motherhood.
Each episode offers honest conversations, biblical encouragement, and Christian perspectives on mental health for moms who love Jesus but feel overwhelmed or exhausted. This podcast is for Christian women seeking hope, grace, and spiritual growth while navigating motherhood.
If you’re searching for a Christian mental health podcast, a faith-based motherhood podcast, or encouragement for Christian moms, Faithful & Frazzled is for you.
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