Thank you for listening. Talking about inherited traits, and non-inherited traits. Come along with me! If you have any feedback please message hellosanctuarypodcast@gmail.com
26 Jan 2021
S2 // Episode 1
Reading my diary from 15 years ago.
Connect with me: email: hellosanctuarypodcast@gmail.com
Twitter: https://twitter.com/_hellosanctuary
Instagram: https://www.instagram.com/hellosanctuary/
8 Dec 2020
Episode 12 - John 14
Getting religious today, lol just reading a passage that is close to my heart and sharing it's meaning.
Connect with me: email: hellosanctuarypodcast@gmail.com
Twitter: https://twitter.com/_hellosanctuary
Instagram: https://www.instagram.com/hellosanctuary/
26 Nov 2020
Episode 11 - Daycare
Am chatting about daycare today! And why I decided to try it for my little guy.
10 Nov 2020
Episode 10 - Cloth Diapers
I've used cloth diapers for a minute now and wanted to share what has worked for me :)
Diaper liners I use:
https://www.amazon.ca/ALVABABY-Biodegradable-Flushable-Unscented-Fragance/dp/B07J5WJ6PW/ref=pd_lpo_75_t_2/138-8726782-6494241?_encoding=UTF8&pd_rd_i=B07J5WJ6PW&pd_rd_r=fee98a6e-f7df-43e4-8180-a89ccd903d51&pd_rd_w=ksATg&pd_rd_wg=7cXnF&pf_rd_p=256a14b6-93bc-4bcd-9f68-aea60d2878b9&pf_rd_r=5SK9H4WYY6Z4T3CK63AQ&psc=1&refRID=5SK9H4WYY6Z4T3CK63AQ (https://www.amazon.ca/ALVABABY-Biodegradable-Flushable-Unscented-Fragance/dp/B07J5WJ6PW/ref=pd_lpo_75_t_2/138-8726782-6494241?_encoding=UTF8&pd_rd_i=B07J5WJ6PW&pd_rd_r=fee98a6e-f7df-43e4-8180-a89ccd903d51&pd_rd_w=ksATg&pd_rd_wg=7cXnF&pf_rd_p=256a14b6-93bc-4bcd-9f68-aea60d2878b9&pf_rd_r=5SK9H4WYY6Z4T3CK63AQ&psc=1&refRID=5SK9H4WYY6Z4T3CK63AQ)
Diaper pail:
https://www.amazon.ca/Dekor-Classic-Hands-Free-Diaper-White/dp/B00R5BVLXW/ref=sr_1_4?dchild=1&keywords=dekor&qid=1603825340&s=baby&sr=1-4
Diaper pail liners:
https://www.amazon.ca/Diaper-Dekor-Liner-Refills-Biodegradable/dp/B07212MSJY/ref=sr_1_3?dchild=1&keywords=dekor&qid=1603825373&s=baby&sr=1-3
Cloth diaper pail liners (laundry bag):
https://www.amazon.ca/Dekor-Cloth-Diaper-Liners-Count/dp/B00IZULWCC/ref=sr_1_12?dchild=1&keywords=dekor&qid=1603825373&s=baby&sr=1-12
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Recording equipment: https://www.amazon.ca/gp/product/B07X5S5Q51/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1 _____________
Connect with me:
Email: hellosanctuarypodcast@gmail.com
Twitter: https://twitter.com/_hellosanctuary
Instagram: https://www.instagram.com/hellosanctuary/
3 Nov 2020
Episode 9 - Body Dysmorphia
Why do we suffer from this? Follow me @hellosanctuary on Instagram
27 Oct 2020
Episode 8 - Yearbooks
This one is brief but I got to thinking when going through my yearbooks...
Follow me @hellosanctuary on Instagram
2 Oct 2020
Episode 7 - Alice
Just know this is about loss... trigger warning issued. Recording equipment:
https://www.amazon.ca/gp/product/B07X5S5Q51/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1
Connect with me:
email: hellosanctuarypodcast@gmail.com
Twitter: https://twitter.com/_hellosanctuary
Instagram: https://www.instagram.com/hellosanctuary/
16 Sept 2020
Episode 6 - Part 2 of my dad's adoption story
This is going to take a few episodes to get all the details in just right.
This is part 2
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Recording equipment: https://www.amazon.ca/gp/product/B07X5S5Q51/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1
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Connect with me: email: hellosanctuarypodcast@gmail.com
Twitter: https://twitter.com/_hellosanctuary
Instagram: https://www.instagram.com/hellosanctuary/
9 Aug 2020
Episode 6 - Part 1 of my dad's adoption story
This is going to take a few episodes to get all the details in just right. Part 1 of my dad's adoption story.
NOTE I accidentally did not use the right setting for my mic so it sounds... rough. Trying again next episode.
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Recording equipment:
https://www.amazon.ca/gp/product/B07X5S5Q51/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1
Connect with me:
email: hellosanctuarypodcast@gmail.com
Twitter: https://twitter.com/_hellosanctuary
Instagram: https://www.instagram.com/hellosanctuary/
29 Jul 2020
Episode 5 - Staying social amidst a pandemic
For all my introverts, this time has been particularly lovely because we get to stay in, but let's be real we miss people!? Today is all about how to and who to stay in touch with during "these times".
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Recording equipment:
https://www.amazon.ca/gp/product/B07X5S5Q51/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1 (https://www.amazon.ca/gp/product/B07X5S5Q51/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1)
Connect with me:
email: hellosanctuarypodcast@gmail.com
Twitter: https://twitter.com/_hellosanctuary (https://twitter.com/_hellosanctuary)
Instagram: https://www.instagram.com/hellosanctuary/ (https://www.instagram.com/hellosanctuary/)
22 Jul 2020
Episode 4 - That girl who talked behind my back
In today's episode I recollect this thing that happened that changed my life, or at least the way I look at it now.
Connect with me:
email: hellosanctuarypodcast@gmail.com
Twitter: https://twitter.com/_hellosanctuary
Instagram: https://www.instagram.com/hellosanctuary/
14 Jul 2020
Episode 3 - Workin' on my fitness
This episode is a light-hearted one about my recent health kick and what I've been doing to make healthier choices during my day to day.
As promised, the workouts I've been doing (as part of the challenge) are: https://www.chloeting.com/program/2020/flat-tummy-challenge.html (https://www.chloeting.com/program/2020/flat-tummy-challenge.html)
Connect with me:
Email: hellosanctuarypodcast@gmail.com
Instagram: https://www.instagram.com/hellosanctuary/ (https://www.instagram.com/hellosanctuary/)
Twitter: https://twitter.com/_hellosanctuary (https://twitter.com/_hellosanctuary)
13 Jul 2020
Episode 2 - What I have to say about BLM
We can all make a difference when it comes to making #blacklivesmatter this episode is my view on how we can do this and where we need to improve. I might fumble on my words and not know the right things to say but I will let what I tried to articulate speak for itself.
Instagram: https://www.instagram.com/hellosanctuary/
Twitter: https://twitter.com/_hellosanctuary
9 Jul 2020
Episode 1 - How did I get here?
Offering as authentically as I can, a podcast about life. This is the first episode where I discuss how I got here.
email me| hellosanctuarypodcast@gmail.com
Instagram| @hellosanctuary
Twitter| @hello_sanctuary
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