Sanctuary Meditations Gia

About Sanctuary Meditations Gia

10 Minute Meditations for Calm and Peace in the middle of your day. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/gia-nescio/subscribe (https://podcasters.spotify.com/pod/show/gia-nescio/subscribe) Welcome to Sanctuary Meditations. Where I explore what to do when you are faced with crisis and challenge. I don't know what's next but I do know what's happening now. Sanctuary meditations is a podcast to share the discovery of moments to soothe, heal, rest, relax, and indulge.

Publisher

Gia Nescio

Category

health & fitness

Language

en

Explicit

No

First episode

26 Apr 2018

Latest episode

31 Mar 2023

Latest episodes

10 episodes in the feed.

1. 

   31 Mar 2023

   Friday means...Dragons!!!

   Using an image to focus our meditation when distractions and anticipation abound!

2. 

   30 Mar 2023

   Inspiration Arrives in the Sanctuary

   Take a break with me in the Sanctuary. Special guests arrived just outside.

3. 

   29 Mar 2023

   Spring in the Sanctuary

   What can we find in sanctuary? What should we look for while we are here?

4. 

   29 Mar 2023

   Sanctuary Meditations Gia (Trailer)

5. 

   26 Aug 2019

   Ritual of meditation

   What rituals do we create with our community? In private? Practicing meditation can be a ritual that we can create for ourselves and practice alone or with a group.

6. 

   20 Aug 2019

   Meditation for Discernment

   What to do? We all have moments of uncertainty. Be comfortable with the unknown. Allow space for new understanding or decisions to form.

7. 

   19 Aug 2019

   Sanctuary Meditations

   A five minutes meditation that can be used any time a moment of calm is needed.

8. 

   26 Apr 2018

   No, really I don't know

   Trying to make an intro

9. 

   26 Apr 2018

   First attempt at this, after hundreds of attempts at that

   People say I like to talk so I figure I would share my first attempt at podcasting my adventures.

10. 

    26 Apr 2018

    April 26, 2018

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings