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Sandbox Sessions

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by Recess Fitness Club

18 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
20

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality11
Social0
YouTube72
Engagement0
Learn more

Podcast Overview

Step into the sandbox—a space where ideas grow, bold moves happen, and play fuels progress. Sandbox Sessions brings you inspiring stories and real conversations with our members and local change-makers. We explore entrepreneurship, health, and personal growth, celebrating every step of the journey. Just like recess, it’s a chance to pause, reconnect, and spark what lights you up. With insights, energy, and inspiration, Sandbox Sessions is your monthly reminder to dream big, stay curious, and keep playing the game your way. Life’s a sandbox—let’s build something amazing!

Language

🇺🇲

Publishing Since

12/18/2024

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20

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality11
Social0
YouTube72
Engagement0
Learn more
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
50 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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poor
Publishing Consistency
Every 30 days

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Recent Episodes

Episode thumbnail for The Bachelorette Didn’t Change His Life; Entrepreneurship Did | Sit Down with Spencer Conley

May 22, 2026

The Bachelorette Didn’t Change His Life; Entrepreneurship Did | Sit Down with Spencer Conley

<p>Description:</p><p><br></p><p>What happens when a former college football player trades the field for ultra marathons… while quietly building a seven-figure pet brand behind the scenes?</p><p><br></p><p>In this episode of <strong>Sandbox Sessions</strong>, <strong>Spencer Conley</strong> opens up about the chaos, pressure, and obsession behind entrepreneurship, fitness, and building a life that actually means something.</p><p><br></p><p>From launching a business days before the world shut down… to losing $70,000 on a failed startup… to running 55-mile ultras through the Arizona desert… <strong>Spencer</strong> shares the moments nobody sees behind the highlight reel.</p><p><br></p><p>This is a conversation about discipline. About routine. About identity. About what happens when success looks amazing on the outside but still demands sacrifice every single day.</p><p><br></p><p>It’s funny. Honest. Relatable. And packed with the kind of conversations that stay with you long after the episode ends.</p><p><br></p><p>If you’ve ever felt torn between building your future and protecting your peace… this episode is for you.</p><p><br></p><p>Listen now to one of the most raw and motivating conversations yet on <strong>Sandbox Sessions</strong>.</p>

Episode thumbnail for How a 23-Year-Old Became a Touring DJ in Just 2 Years

May 15, 2026

How a 23-Year-Old Became a Touring DJ in Just 2 Years

<p>What happens when a college kid who feels completely lost walks into an EDM festival for the first time… and two years later ends up performing on that very same stage?</p><p>In this episode of <strong>Sandbox Sessions</strong>, <strong>Kade Findley</strong> shares the raw, behind-the-scenes story of how he went from working the front desk at <strong>Recess</strong> to touring across the country as a rising <strong>EDM artist</strong>.</p><p><br></p><p>From teaching himself music production on YouTube, battling nerves before shows, traveling city to city, and learning the difference between chasing clout vs. chasing purpose, this conversation dives deep into the mindset, discipline, and obsession it takes to turn a dream into reality.</p><p><br></p><p>This isn’t just a story about music.</p><p><br></p><p>It’s about finding identity after losing sports.</p><p>Betting on yourself before anyone else does.</p><p>Building confidence through consistency.</p><p>And discovering a community that changes your life forever.</p><p><br></p><p>If you’ve ever felt behind, stuck, or unsure of your path… this episode will hit hard.</p><p>Listen now and witness the beginning of something big.</p>

Episode thumbnail for Inside the Mind of a Professional Stylist with Alex Cohen

March 27, 2026

Inside the Mind of a Professional Stylist with Alex Cohen

<p>What if your style could completely change how you show up in life?</p><p>In this episode, stylist <strong>Alex Cohen</strong> shares how to build a wardrobe with purpose, not trends. </p><p><br></p><p>From moving to Nashville with no plan to styling high-level clients and major campaigns, she breaks down the formula behind confidence, fit, and personal style.</p><p><br></p><p>We dive into the power of tailoring, investing in staple pieces, and defining your look through a simple 3-part framework. Plus, real talk on fashion mistakes, creative growth, and how fitness and mindset play a role in confidence.</p><p><br></p><p>This isn’t just about clothes it’s about becoming the person you want to be.</p>

18 total episodes available

Recent guests on Sandbox Sessions

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Peter Buffa

Guest

Stacie McDavid

Guest

Dr Justin Ellis

Guest

Kimberly Kirt

Guest

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Frequently asked questions

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What is Sandbox Sessions?

Step into the sandbox—a space where ideas grow, bold moves happen, and play fuels progress. Sandbox Sessions brings you inspiring stories and real conversations with our members and local change-makers. We explore entrepreneurship, health, and personal growth, celebrating every step of the journey.

Just like recess, it’s a chance to pause, reconnect, and spark what lights you up. With insights, energy, and inspiration, Sandbox Sessions is your monthly reminder to dream big, stay curious, and keep playing the game your way. Life’s a sandbox—let’s build something amazing!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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