Sandwich Parents are ‘sandwiched’ between two generations, the one that raised us and the one we are raising. In order to be the parents we want to be, we have to work on the 'me' in parenting. We invite guests from around the world who share their journeys and advice on how to navigate this delicate balance.
The Sandwich Parenting podcast is hosted by trauma-trained parenting coach Sherry Yuan Hunter. Learn more about Sherry at www.sherryyuanhunter.com.
Produced by William Hunter and Mayra Willis | Music: "Farm" by Kevin MacLeod (incompetech.com)
Just a short message to explain why we all need a coach and invite you to book an informational chat.
1. We are human
2. Change is hard
3. Coaches can save you time and energy
https://www.sherryyuanhunter.com
#sherryyuanhunter #recoveringshouldaholic #sandwichparenting #traumarecoverycoaching #changeishard #whyweallneedcoaching
6 Jul 2023
What is Khud Agahi? Beta Mama Coach Aizah Ashraf Explains
Trigger warning: Suicide ideation mentioned briefly.
Aizah Ashraf is a US Certified Conscious Parenting & Mindset Master Coach with several years of corporate & neuroscience based coaching experience. As the Beta Mama, she has helped parents and educators gain valuable self-awareness, heal from trauma and become emotionally-safe individuals and caregivers.
Listen to Learn:
• how Aizah overcame a dark place • parenting is for parents, THEN kids • what is Khud Agahi? • on being a Muslim parenting coach • Aizah's one piece of advice •
Discussion Timecode:
00:00 - Introduction
00:58 - Aizah's origin story
02:41 - She felt alone and had thoughts of suicide
04:34 - Looking for a better connection with God
06:56 - Better parenting is for the parents first, and then the kids
07:50 - What is the concept of Khud Agahi?
15:30 - On being a Muslim parenting coach
18:00 - Why Aizah is so passionate about what she does
22:07 - Aizah's process of parenting coaching
26:54 - Aizah's one piece of advice to parents
28:31 - Goodbye
#khudagahi #betamama #emotionalsafety #iseeme #selfawareness #healing #ibelongtome #childhoodwounds #authenticself #selfhealing #mindsetcoach #itstopswithme #cyclebreaker #generationalpatterns #trauma #neuroscience #attachmentscience #brainscience #childhoodtrauma #emotionalwellbeing #feelings #permissiontofeel #emotionaltrauma #motherwound #attachmenttrauma #belonging #empathy #selfregulation #emotionalregulation #consciousparenting #mindfulparenting #peacefulparenting #yesican #consciousparent #parentcoach #empoweredparenting #holisticparenting #awakenedparent #emotions #coregulation #brainscience #breakingpatterns #mindfulness #consciousness #perspectiveshift
19 Jun 2023
Clean Your Clutter While Rearranging Your Values with Tonia Cordi
Tonia Cordi has been helping people transform their lives for the past 20 years. Not only does she help people organize their stuff, in her process she also helps people realize the true value of their lives along with their stuff.
Listen to Learn:
• Tonia's origin story • why people can't organize their lives • figuring out why you do what you do • working with families •power, passion and purpose • Tonia's advice •
Discussion Timecode:
00:00 - Introduction
00:35 - Tonia's origin story, from therapist to teaching to life alignment coaching
02:11 - Getting to the root of why people can't organize their lives
05:37 - Evolving your life in a fun, playful way
08:04 - Tonia's process: figuring out why you do what you do
12:46 - Fitting the process in with the rest of the family
15:55 - It takes as long as it takes
20:51 - Power, passion and purpose
22:47 - Tonia's parting advice for parents
24:43 - Goodbye
Website (https://toniacordi.com/) (https://toniacordi.com/)
Monthly Membership Info (https://toniacordi.com/memberships/) (https://toniacordi.com/memberships/)
Youtube (https://www.youtube.com/channel/UCEpTZIp__oIycjAiKPzmL5Q) (https://www.youtube.com/channel/UCEpTZIp__oIycjAiKPzmL5Q)
Instagram (https://www.instagram.com/tonialifealignment/) (https://www.instagram.com/tonialifealignment/)
LinkedIn (https://www.linkedin.com/in/tonia-cordi-68941461/) (https://www.linkedin.com/in/tonia-cordi-68941461/)
Facebook (https://www.facebook.com/timeandspacesolutions) (https://www.facebook.com/timeandspacesolutions)
#sherryyuanhunter #sandwichparenting #parenting #organizingyourlife #healingfromtrauma #childhoodtrauma #mentalhealth #moneymatters #lifealignment #toniacordi #powerpassionpurpose
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