Sanity Sessions: Real Talk, Real Trauma
Claim This Podcastby Dr. Dawn Gullette Crosson, Psy.D
Podcast Overview
<p><b>Sanity Sessions: Real Talk</b> is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you're navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn’s got your back. It’s the podcast that keeps you sane through all the madness… and always keeps it real </p>
Language
🇺🇲
Publishing Since
12/9/2019
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Recent Episodes
February 8, 2026
Healing, Accountability, and Power-w/ Aswad Thomas (VP of the ASJ and National Director of CSSJ)-Real Talk Special Edition Pt 2 of the 3 Part Series
This episode is Part 2 of the 3-Part Sanity Sessions: Real Talk – Special Edition featuring Aswad Thomas, Vice President of the Alliance for Safety and Justice and National Director of Crime Survivors for Safety and Justice. In Part 2, Dr. Dawn Crosson and Aswad move beyond the origin story and into the work of healing—what it actually takes to move from surviving trauma to becoming grounded, accountable, and intentional in leadership. This conversation centers on self-awareness, boundaries, ...
February 8, 2026
From Survival to Systems: Building What Survivors Deserve-w/ Aswad Thomas (VP of the ASJ and National Director of CSSJ)-Real Talk Special Edition Series Finale
This episode is the series finale of the Sanity Sessions: Real Talk — Special Edition series with Aswad Thomas, Vice President of the Alliance for Safety and Justice and National Director of Crime Survivors for Safety and Justice. In Part 3, Dr. Dawn Crosson and Aswad bring the conversation full circle—focusing on responsibility, power, and the work that lies ahead. This episode centers on what survivor-led systems change truly requires, the accountability of leadership, and how healing, advo...
February 8, 2026
Sesh 8.8-Doing the Work: Trauma, Resilience, and Intentional Healing Part 2-w/ Rhonda Parker-Taylor
In Part 2 of this powerful conversation, Dr. Dawn Crosson continues her dialogue with Rhonda Parker-Taylor on what it really means to heal after trauma. Together, they explore resilience as a lived practice—not a buzzword—highlighting the importance of self-awareness, mentorship, and intentional joy. Rhonda shares how writing became a therapeutic outlet in her healing journey and why building a personal resilience toolkit is essential for navigating life’s hardest seasons. This episode is a r...
114 total episodes available
Recent guests on Sanity Sessions: Real Talk, Real Trauma
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Uno
Guest
Dr Momoko Uno
Guest
Ms Cat Shanu
Guest
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Frequently asked questions
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- What is Sanity Sessions: Real Talk, Real Trauma?
<p><b>Sanity Sessions: Real Talk</b> is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you're navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn’s got your back. It’s the podcast that keeps you sane through all the madness… and always keeps it real </p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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