Sarapy is a spoken journal podcast hosted by entrepreneur, violinist, and self help enthusiast Sarah Becker. Sarah shares her thoughts on just about everything, from the latest personal development book to how the change of season impacts our brain health. An enneagram 4, Sarah gives advice on staying true to yourself, strengthening your mind, and being the best version of yourself regardless of your circumstances.
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#34: Michelle Siddiqui on Mental Healthcare Improvements, Navigating Medical School, and Working Out for your Future Self
#34: Welcome back! I'm very excited to share my interview with my friend Michelle with you. This conversation goes everywhere, from navigating the challenges of medical school in a whole new city to planning your day from start to finish and everything in between! We talk about health care, mental health, and what drew Michelle to pursue medical school initially. We talk about how to start exercising if you don't already have a plan, beauty tips, friendships and so much more! I hope you enjoy hearing and learning from Michelle as much as I do. I hope it brightens your day, and helps you look at things in a different perspective. It's fun, it's a little silly, it's interesting, it's not that serious. It's Sarapy! Hope you listen, hope you laugh, hope you learn <3
27 Jun 2024
#33: Tips for Having Your Very Best Summer!
#33: HI and welcome back to Sarapy! I'm here with a fun little solo episode to kick off your summer. I'm telling you a few things that are going to help to elevate my summer, and hoping some of it resonates with you! We're talking about making hydration actually fun, why summer is the best time not to worry, reevaluating New Year's Resolutions, and getting outside with your friends! First, I'm catching you up on my adventures and giving you a little safety PSA that you don't want to miss. It's fun, it's light, you'll love having it on during your commute! It's Sarapy. Hope you listen, hope you laugh, and hope you learn <3
RECS
PLACES
Rebol - Columbus
Kayaking at Little Miami River - Cincy
Society Lounge - Cleveland
BOOKS
The Mountain is you, Brianna Wiest
PODCASTS
Take Back Your Mind
26 Apr 2024
#32: How to Stop Comparing Yourself With Others and Appreciating What You Have More
#32: Hi and welcome back! I’m really excited to share with you my thoughts about comparison - how it can be positive or negative, how we can use it to inspire or discourage us, and how to do less of it and be more focused on appreciating what we already have! I’m sharing with you 4 different questions I think it’s helpful to ask when you find yourself in a habit of comparing yourself to much, and also offering some tips and tricks for trying to compare yourself to others less! But FIRST! I’ve got some great recommendations for you about some places I’ve been recently, including a Cincinnati winery and my new favorite plant store! It’s fun, it’s light, it’s just my thoughts and I really hope it’s helpful! It’s meant to make you smile, I hope it makes you laugh. It’s Sarapy :) Hope you listen, hope you laugh, hope you learn <3
FOLLOW ME (https://www.instagram.com/violinsarahb/?hl=en)on Instagram
RECS
Call Her Daddy interview with Simone Biles
PLACES & EXPERIENCES
Pedal Wagon
The Potted Palm
Woodstone Creek Winery & Distillery
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
23 ratings
Contact Sarapy
Guest appearances
Does not typically book guests
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