Hi - I love my job as a physio and Pilates practitioner and would love to reach and help so many more people! I'll share my knowledge and thoughts here. I aim to impact and changes lives! :)
Saree Hewlett - The Core Expert
Claim This Podcastby Saree Hewlett
21 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
Podcast Overview
Hi - I love my job as a physio and Pilates practitioner and would love to reach and help so many more people! I'll share my knowledge and thoughts here. I aim to impact and changes lives! :)
Language
🇺🇲
Publishing Since
5/3/2019
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Recent Episodes
October 6, 2022
EPISODE 22 : Pain is Not Normal
<p>You don't have to put up with pain.</p> <p>It is not to be expected and something you have to deal with as you age.</p> <p>It certainly isn't the price you pay for having an active life!</p> <p><br></p> <p>If you have pain, get it looked at quickly - it's far easier to get managed quickly when things are still changeable and pliable than it is when the pain has been there for months.</p> <p>Work with me </p> <p>www.sareehewlett.com/work-with-me</p>
October 2, 2022
EPISODE 21 : Ready to Experience More from Your Body?
<p>The journey from where we are now to where we want to be is different for everyone.</p> <ul> <li>the level of input and support we require varies</li> <li>the level of input we WANT varies</li> <li>the start point varies</li> <li>the journey varies</li> <li>the destination varies...</li> </ul> <p>If you want to get where you want to be with your body, there are a whole heap of variables that need to be taken into account which affect not only where you start from, but also how you get there and where you go.</p> <p>When you require guidance and help I have varying levels for support available:</p> <ul> <li>DIY - Home based implemented programs</li> <li>Group programs</li> <li>Group programs with support </li> <li>Assessments</li> <li>Privates 1:1 in person / online</li> </ul> <p>Check our my website : www.sareehewlett.com</p> <p>or email info@thecorexpert.com if you'd like to know what may work best for you.</p> <p><br></p> <p><br></p>
September 22, 2022
EPISODE 20 - What to Consider with Your Exercise Choice.
<p><br></p> <p>What do you need to consider when you start exercising?</p> <p>Is there anything you SHOULD consider?</p> <p><br></p> <p>This episode talks about that and what may be things that set you up for success/ or set you up to fail..</p> <p><br></p> <p>OUr Get Moving Again program is 6 weeks online and aimed at getting you prepped the right way for exercise!</p> <p><a href="https://www.sareehewlett.com/offers/FEL2ySnN" target="_blank">https://www.sareehewlett.com/offers/FEL2ySnN</a></p>
21 total episodes available
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- What is Saree Hewlett - The Core Expert?
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This podcast updates daily.
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