by Kristin Merizalde
Learn how to take charge of your own health and wellness by healing yourself! This podcast is for informational use only. The statements contained in this website/blog have not been evaluated by the Food and Drug Administration. Any products, foods, or remedies mentioned in this website or blog are not intended to diagnose, treat, cure, or prevent any disease.
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Publishing Since
2/21/2020
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May 12, 2020
<p>Leaky gut is one of the MOST common health issues out there right now. You can’t go on any health site without seeing information on leaky gut at this point. After nearly 7 years of helping others heal their guts, I get a bit frustrated when I see others over-complicate things.</p> <p>For me, gut healing encompasses three big sections: increasing nutrient absorption, healing and sealing the gut lining, and rebalancing your microbiome. These are the most important aspects to work on if you want to improve your gut function.</p> <p>This episode is all about this first part: increasing nutrient absorption! </p> <p><strong>You can read more about gut healing here: </strong></p> <ul> <li><a href="https://www.sassyholistics.com/2019/10/02/leaky-gut/">The FIRST Step to Take in Healing from Chronic Illness is GUT HEALING</a></li> <li><a href="https://www.sassyholistics.com/2020/01/10/5-signs-that-you-need-to-heal-your-gut/">5 Signs that You Need to Heal Your Gut</a></li> <li><a href="https://www.sassyholistics.com/2020/01/10/5-signs-that-you-need-to-heal-your-gut/">How to Heal Leaky Gut in 3 Steps</a></li> <li><a href="https://sassyholisticslearningacademy.com/p/healyourgutcourse">Gut Healing Ecourse- Learn all about how to really heal your gut!</a></li> </ul>
May 12, 2020
<p>Leaky gut is one of the MOST common health issues out there right now. But WHY is it so common? This episode will go over some of the most important causes of leaky gut.</p> <p><strong>You can read more about gut healing here:</strong></p> <ul> <li><a href="https://www.sassyholistics.com/2019/10/02/leaky-gut/" rel="ugc noopener noreferrer" target="_blank">The FIRST Step to Take in Healing from Chronic Illness is GUT HEALING</a> </li> <li><a href="https://www.sassyholistics.com/2020/01/10/5-signs-that-you-need-to-heal-your-gut/" rel="ugc noopener noreferrer" target="_blank">5 Signs that You Need to Heal Your Gut</a> </li> <li><a href="https://www.sassyholistics.com/2020/01/10/5-signs-that-you-need-to-heal-your-gut/" rel="ugc noopener noreferrer" target="_blank">How to Heal Leaky Gut in 3 Steps</a> </li> <li><a href="https://sassyholisticslearningacademy.com/p/healyourgutcourse" rel="ugc noopener noreferrer" target="_blank">Gut Healing Ecourse- Learn all about how to really heal your gut!</a></li> </ul>
March 4, 2020
<p>Welcome to our second episode! This week I'm talking a little bit about what HTMA is and what it's purpose is, as well as why I think it's the best test for overall healing. </p> <p>Read more here: </p> <p><strong>Order HTMA here: </strong><a href="https://www.sassyholistics.com/order-htma-sassy/"><strong>https://www.sassyholistics.com/order-htma-sassy/</strong></a></p> <p><strong>More about HTMA: </strong><a href="https://www.sassyholistics.com/2019/10/30/what-is-htma-and-how-it-can-change-your-life/"><strong>https://www.sassyholistics.com/2019/10/30/what-is-htma-and-how-it-can-change-your-life/</strong></a></p> <p><strong>My HTMA training course: </strong><a href="https://sassyholisticslearningacademy.com/p/learn-htma-with-sassy-holistics"><strong>https://sassyholisticslearningacademy.com/p/learn-htma-with-sassy-holistics</strong></a></p>
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Learn how to take charge of your own health and wellness by healing yourself!
This podcast is for informational use only. The statements contained in this website/blog have not been evaluated by the Food and Drug Administration. Any products, foods, or remedies mentioned in this website or blog are not intended to diagnose, treat, cure, or prevent any disease.
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