The Satisfied AF podcast is the place to learn how to create a life and career that's wildly delicious. Want a steamier sex life? We've got you. Want a more satisfying career? We'll cover that too. And you can be sure we'll spend lots of time talking about how to build connected, fun relationships that can handle life's ups and downs. No matter what goals you're working on, this show will help you create a one-of-a-kind life that's just right for you. Join Life and Career Coach Kori Linn and each week she'll give you lots of practical tips, tools, and strategies to help you create all the satisfaction your heart desires.
Today I'm sharing a heartfelt announcement: after four years of bringing you weekly content, it’s time for a podcast sabbatical.
Join me for a final (for now) candid, honest conversation on life, change, and why sometimes, hitting “pause” is the wisest move you can make. I'll be digging into the importance of creating space, the courage it takes to let go, and why prioritizing can lead to more satisfaction—even if it’s a tough decision.
What you’ll learn from this episode:
The necessity of making choices that honor your energy and time.
Why stepping back isn’t failure—it’s a powerful form of self-care.
How to embrace change and move toward what truly feels delicious in your life.
Tips for finding your balance between productivity and satisfaction.
Get full show notes, transcript, and more information here: https://www.korilinn.com/210 (https://www.korilinn.com/210)
23 Oct 2024
209. Bias for Action
In this episode, we explore how to develop a bias for action, a tool for high achievers who get stuck in overthinking. We’ll talk about why taking small, imperfect actions can create momentum, build confidence, and ultimately help you reach your goals.
If you’ve ever been stuck in planning mode, endlessly researching or strategizing without taking that next step, this episode is for you.
Tune in and get ready to start making moves!
What you’ll learn from this episode:
What "bias for action" means and how it can revolutionize your approach to personal and professional goals.
Why you get stuck in overthinking and how to move forward instead.
Real-life examples of how action creates learning and progress—even if it's messy.
Why action is sometimes the fastest way to overcome fear and gain clarity.
Get full show notes, transcript, and more information here: https://www.korilinn.com/209 (https://www.korilinn.com/209)
16 Oct 2024
208. How to Have a Great Relationship With Your Body
Let’s be real: our culture has some ridiculous, impossible ideas about how women’s bodies should look and behave.
Whether you're struggling to like what you see in the mirror, frustrated with your body's athletic performance (or lack thereof), or feeling overwhelmed and out of sorts as your body begins making its way through perimenopause, this week's episode is for you.
If you’re ready to give the middle finger to body shame and finally create a relationship with your body that feels GOOD, hit play now.
What you’ll learn from this episode:
How societal beauty standards are rooted in some wild (and upsetting) historical factors you need to know about.
How to actually unhook from all the unending and impossible messages about what your body should be like.
How to build a better relationship with your body, even if it's not the size, shape, or ability you wish it were.
Practical strategies to stop tearing yourself down and start befriending the body you're in—right now.
Get full show notes, transcript, and more information here: https://www.korilinn.com/208 (https://www.korilinn.com/208)
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Apple Podcasts (US)
4.9 / 5
81 ratings
Spotify
4.8 / 5
31 ratings
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