Saucy Not Bossy

About Saucy Not Bossy

Welcome to Saucy Not Bossy—where real talk meets bold flavor! Get ready for a podcast that’s unapologetically honest and packed with unfiltered conversations. Hosted by Shanna Ferrigno — mental health advocate, behavioral coach, and wellness trainer — this podcast opens up honest, thought-provoking conversations with experts who go beyond the surface limitations of conventional medicine. Each episode invites listeners into a space of reflection and offers empowering insights to navigate life with greater clarity and purpose. This isn’t just a podcast—it’s a community where we celebrate growth, share stories, and lift each other up. Whether you’re craving fresh perspectives or some extra motivation, tune in for expert insights, life-changing strategies, and plenty of flavor to spice up your life!

Publisher

Shanna

Category

health & fitness

Language

en

Explicit

No

First episode

18 Jun 2025

Latest episode

16 Jul 2026

Latest episodes

27 episodes in the feed.

1. 

   16 Jul 2026

   EP| 27 How to Stay Hopeful While Caring for a Partner with Cancer | The Reality of Caregiving

   Caregiving changes every part of your life—and it's a role millions of people take on without ever being prepared for it. In this episode of Saucy Not Bossy, @shannaferrigno sits down with @JesseBrisendine to discuss what it was like becoming the primary caregiver for his partner, Amanda, after she was diagnosed with glioblastoma, one of the most aggressive forms of brain cancer. Jesse shares the realities of caregiving that often go unseen: the emotional weight, the physical exh...

2. 

   25 Jun 2026

   EP 26| How Survival Mode Creates Success—And Why It Can Hold You Back | Meiyoko Taylor

   What if the very thing that helped you survive is also holding you back? In this episode of Saucy Not Bossy, Shanna sits down with Meiyoko Taylor to explore how survival mode can drive achievement while quietly disconnecting us from ourselves. Together, they unpack the relationship between adversity, success, self-awareness, and personal growth. Meiyoko shares practical insights on recognizing survival patterns, redefining success on your own terms, and creating a life that feels aligned—no...

3. 

   28 May 2026

   EP|25 Growing Up in a Funeral Home Changed How She Sees Death | Katie Radel

   In this deeply heartfelt episode of @SaucyNotBossy @shannaferrigno sits down with Katie Radel for one of the most honest and healing conversations yet about grief, death, love, and what it truly means to live fully. Katie grew up in a funeral home, giving her a unique relationship with death from a very young age. Instead of fearing it, she learned to see death as a natural part of life — something that can teach us to love deeper, be more present, and stop taking time for granted. Th...

Who has been a guest on Saucy Not Bossy

Names identified in recent episode analyses. Showing up to five guests.

• Dawn Cutillo
• Barbara Stratte
• Jenn Zerling

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 20 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

40

Social presence

0

YouTube

0

Engagement

0

Contact Saucy Not Bossy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Saucy Not Bossy