Saucy Not Bossy
Claim This Podcastby Shanna
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Podcast Overview
<p>Welcome to Saucy Not Bossy—where real talk meets bold flavor! Get ready for a podcast that’s unapologetically honest and packed with unfiltered conversations. </p><p><br></p><p>Hosted by Shanna Ferrigno — mental health advocate, behavioral coach, and wellness trainer — this podcast opens up honest, thought-provoking conversations with experts who go beyond the surface limitations of conventional medicine. Each episode invites listeners into a space of reflection and offers empowering insights to navigate life with greater clarity and purpose.</p><p> <br>This isn’t just a podcast—it’s a community where we celebrate growth, share stories, and lift each other up. Whether you’re craving fresh perspectives or some extra motivation, tune in for expert insights, life-changing strategies, and plenty of flavor to spice up your life!</p>
Language
🇺🇲
Publishing Since
6/18/2025
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Recent Episodes
May 28, 2026
EP|25 Growing Up in a Funeral Home Changed How She Sees Death | Katie Radel
In this deeply heartfelt episode of @SaucyNotBossy @shannaferrigno sits down with Katie Radel for one of the most honest and healing conversations yet about grief, death, love, and what it truly means to live fully. Katie grew up in a funeral home, giving her a unique relationship with death from a very young age. Instead of fearing it, she learned to see death as a natural part of life — something that can teach us to love deeper, be more present, and stop taking time for granted. Th...
May 21, 2026
EP|24 Why Your Body Holds Trauma | Divorce, Anxiety & Somatic Healing with Liz Masucci
Divorce changes you. Motherhood changes you. Healing changes you. In this powerful episode of @SaucyNotBossy host @shannaferrigno sits down with somatic therapy coach and mother @lizmasucci for an honest conversation about healing after divorce, emotional growth, nervous system regulation, trauma recovery, and rebuilding confidence through life transitions. Liz shares how somatic therapy helps people reconnect with themselves by understanding how the body stores stress, grief...
May 7, 2026
EP|23 Losing My Mom to Alzheimer’s | The Real Story of Caregiving, Grief & Family
This episode of @SaucyNotBossy is a personal one. @shannaferrigno opens up about her mom, Carla Ferrigno, her life, and the reality of losing someone to Alzheimer’s disease. It’s a conversation about family, caregiving, grief, and holding onto the person you love while watching parts of them slowly disappear. Carla Ferrigno was unforgettable. She was sharp, confident, stylish, hardworking, and completely herself. She didn’t care much for fake people or surface-level relationships. S...
25 total episodes available
Recent guests on Saucy Not Bossy
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Barbara Stratte
Guest
Dawn Cutillo
Guest
Jenn Zerling
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Frequently asked questions
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- What is Saucy Not Bossy?
<p>Welcome to Saucy Not Bossy—where real talk meets bold flavor! Get ready for a podcast that’s unapologetically honest and packed with unfiltered conversations. </p><p><br></p><p>Hosted by Shanna Ferrigno — mental health advocate, behavioral coach, and wellness trainer — this podcast opens up honest, thought-provoking conversations with experts who go beyond the surface limitations of conventional medicine. Each episode invites listeners into a space of reflection and offers empowering insights to navigate life with greater clarity and purpose.</p><p> <br>This isn’t just a podcast—it’s a community where we celebrate growth, share stories, and lift each other up. Whether you’re craving fresh perspectives or some extra motivation, tune in for expert insights, life-changing strategies, and plenty of flavor to spice up your life!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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