Because living your best life deserves a VIP seat!
Welcome to Save Me a Spot, the podcast that’s all about squeezing health, fitness, lifestyle, and wellness into your crazy busy life—We’re here to help you claim your spot for feeling good, looking good, and living your best life. Each week, we serve up bite-sized fitness reviews, easy-to-follow health tips, and self-care hacks that actually fit into real life. Whether you’ve got 10 minutes or a whole afternoon, we’ve got your back. From inspiring guest stories to expert advice and a few laughs along the way, we’ll show you how to create space for your wellness—even if it’s just a tiny corner. So, hit play, and G&G will save you a spot on the path to a healthier, happier, and more balanced lifestyle!
**Just a Quick Note: We are not being paid or sponsored to promote any products mentioned in our episodes. All opinions are our own, and any products we discuss are based on personal research and experience.
The Future of Wellness is Connected: Inside Lunaro
What if all your health data actually worked together?
This week, we’re joined by Sydney Soriano, founder of LUNARO, a wellness platform designed to bring all of your health metrics into one place. From your Apple Watch and Oura Ring to fitness trackers and cycle trackers, LUNARO helps users see the bigger picture of their health and wellness journey.
We dive into the inspiration behind the app, the challenges of navigating today’s overwhelming health-tech landscape, and how data can empower people to make more informed decisions about fitness, recovery, choosing your best workout at any time of the month, sleep, and overall well-being.
Whether you’re a wellness enthusiast, a data lover, or simply trying to better understand your body, this conversation offers an exciting look at the future of personalized health.
✨ Tune in to learn how technology can help you connect the dots and take a more holistic approach to your wellness goals.
1 May 2026
Let's Talk Peptides (and why everyone is obsessed!)
In this episode of Save Me a Spot, We sit down with repeat guest, one of our faves - Dr. Katy Schmelka of Initium Therapy to break down one of the biggest buzzwords in wellness right now: peptides. As a board-certified MDs, the team of physicians at Initium bring both medical expertise and real-world insight to the conversation—cutting through the hype to explain what peptides actually are, how they work, and who they’re really for. From recovery and energy to longevity and overall wellness, we’re covering it all—plus what to look for (and what to avoid) if you’re considering them yourself.
G and G leave the doctoring to the experts! Please consult your medical professional before starting any new medical regimen.
22 Mar 2026
Return of the Glow Getters
The Glow Getters are back for round two—and this time, we’re diving deeper into the power of consistency when it comes to your skin.
We returned to Modern Skin to explore their membership offerings and keep the glow going. Gina tried the VI Peel, while Georgia went with the Clear + Brilliant laser, and we’re breaking down our experiences, results, and what it actually feels like to commit to a skin routine instead of a one-time treatment.
If you’ve ever wondered whether a skin membership is worth it, what these treatments are really like, or how to maintain that post-facial glow—this episode is for you.
Because being a Glow Getter isn’t a one-time thing… it’s a lifestyle 😉
While Dr. Lana Kashlan is an actual physician, G and G def are not! Always consult a medical professional before embarking on any skin journey!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
3.9 / 5
7 ratings
Podcast Authority Score: 33 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
53
Social presence
0
YouTube
0
Engagement
32
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