Sex doesn't have to be boring or stressful.
Hello and welcome! If you're married or in a committed relationship, "Save That Spark" is your haven for rediscovering pleasure and breaking free from the mundane. I'm Lisa Welsh, an Accredited Sex Educator with years of experience, dedicated to helping men ignite passion and intimacy in their relationships.
Feeling stuck in a routine or facing concerns about your performance? You're not alone. Here, you'll learn to master female pleasure and build self-confidence, becoming the husband who keeps the spark alive.s
Why you SHOULD jerk-off more in 2025… It can literally change your life
Let’s get real: when was the last time you thought about jerking off as more than just a quick release? In this episode, I reveal why jerking off could be the life-changing resolution you need in 2025. From lowering stress and improving sleep to unlocking unstoppable confidence, your solo time is more powerful than you think.
👉 Download my free guide, ‘Three Strokes Every Man Must Try,’ to level up your practice tonight: https://savethatspark.com/3-strokes
🔥 Ready to take it even further? My ‘Riding Solo’ course gives you 17 mind-blowing techniques, tools, and tips to turn solo time into a life-changing ritual. It’s only $27, and you can join here: https://savethatspark.com/riding-solo
WHAT YOU'LL LEARN:
✅ Debunk the myths that keep men stuck in shame
✅ Discover the health and happiness benefits of regular ejaculation (yes, backed by science)
✅ Learn why self-pleasure is the ultimate act of self-care and empowerment
WHAT TO WATCH NEXT:
Make 2025 your most fulfilling year yet!!
18 Dec 2024
Erection Health: The Key to Your Heart (Literally)
Did you know that your nighttime erections hold the key to your heart health? Quite literally. Men who lose their nocturnal erections completely face a 50% chance of a heart attack within two years—a shocking statistic that could save your life.
In this episode of Save That Spark, I’m joined by Dr Elliot Justin, MD, founder and CEO of FirmTech, the world’s first smart cock ring company. Dr Justin is revolutionising the conversation around men’s health by bridging the gap between pleasure and vital health indicators.
With over 45,000 erections worth of data, he’s leading the charge to change how we understand erectile fitness and cardiovascular health.
We dive into:
Why nocturnal erections are the “canary in the coal mine” for your cardiovascular system.
How FirmTech’s innovative cock rings provide performance-enhancing confidence AND life-saving data.
What every man needs to know about venous leaks, performance anxiety, and medications that could be killing your erections.
How better sex and better health go hand in hand, and how FirmTech can help you track both.
Whether you’re looking to optimize your sex life, boost your confidence, or uncover life-changing health insights, this episode is a game-changer.
FirmTech Website: https://www.myfirmtech.com (https://www.myfirmtech.com)
Dr Elliot Justin on LinkedIn: (https://www.linkedin.com/in/elliotjustinmd)https://www.linkedin.com/in/elliot-justin-md/
FirmTech Instagram: https://www.instagram.com/myfirmtech/ (https://www.instagram.com/firmtech/)
Research and Science Section on FirmTech: https://www.myfirmtech.com/science
If you’re ready to learn more about the future of sexual health and confidence, visit FirmTech’s website to explore their groundbreaking tech and even book a free consultation with Dr Justin.
Take charge of your sexual health and pleasure today.
7 Dec 2024
Jerking Off as Self-Care: A Fresh Take on Your Pleasure
Tired of the same old quick release? It’s time to turn your solo sessions into something that genuinely fuels your confidence, pleasure, and connection—both with yourself and your partner.
In this episode, host Lisa Welsh talks with Anna Scheer, a certified Bodysex® coach trained by the Betty Dodson Association, and an art educator who understands that creativity and sexuality share a powerful bond.
Together, they explore practical ways to slow down, experiment with touch, and tap into authentic curiosity to deepen the quality of your self-pleasure.
You’ll learn about “circlusion,” a radical rethinking of penetration dynamics, and glean insights from Magnificent Sex: Lessons from Extraordinary Lovers to help elevate every aspect of your intimate life.
If you’re ready to rewrite the script on getting off—no shame, no shortcuts—this conversation is your guide to feeling more alive, satisfied, and genuinely connected.
Guest Links:
Anna Scheer Website: www.annascheer.com (http://www.annascheer.com/)
Women’s Sacred Pleasureland Retreat Info & Bookings: Click Here (https://www.wetravel.com/trips/7-day-women-s-sacred-pleasureland-a-wild-ecstatic-experience-women-s-retreats-61442779)
Facebook: Anna Scheer on Facebook (https://www.facebook.com/profile.php?id=61568292540404)
Instagram: @womens_pleasure_retreat (https://www.instagram.com/womens_pleasure_retreat/)
Book Mentioned: Magnificent Sex: Lessons from Extraordinary Lovers
Host Links:
Instagram: @savethatspark (https://www.instagram.com/savethatspark/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Podcast Authority Score: 53 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
75
Social presence
0
YouTube
0
Engagement
76
Contact Save That Spark
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Save That Spark?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
