Save Yourself Sonny

About Save Yourself Sonny

Learning together about things that enpower is and make us more amazing as we grow.

Publisher

Sonny S.

Category

education

Language

en

Explicit

No

First episode

3 Jun 2024

Latest episode

11 Jul 2026

Latest episodes

23 episodes in the feed.

1. 

   11 Jul 2026

   Save Yourself Sonny E22: One brick at a time.

   In this episode, I reflect on the power of consistency, ordinary effort, and showing up even when progress does not feel dramatic. Real growth is not always built through extreme changes or extraordinary moments. Sometimes, it comes from the small choices we repeat, the quiet work no one sees, and the decision to keep going. This episode is a reminder that ordinary effort, practiced consistently, can create extraordinary results.

2. 

   18 Mar 2026

   Save Yourself Sonny E21: Am I Connecting or Reaching ?

   In this episode of Save Yourself Sonny we talk about intimacy in a real way. Not just closeness but the kind that touches your spirit even from a distance.

3. 

   15 Feb 2026

   Save Yourself Sonny E20: Pause the Pressure

   In this episode of Save Yourself Sonny, we’re talking about real-life stress — the triggers that set it off and the simple strategies that help manage it. I share how feeling rushed, uncertain, or overextended can overwhelm the nervous system — and how naming it, slowing down, setting boundaries, and leaning into faith can shift everything. Stress isn’t a failure. It’s a signal. Let’s learn how to listen to it. 💛

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

9

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 50 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

62

Social presence

0

YouTube

63

Engagement

32

Contact Save Yourself Sonny

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.