A bi-weekly show where we talk about the intersection of two passions: food and photography. Every other Wednesday, food photographer, Mica McCook sits down to chat with the best food photographers, food stylists, art directors, and PR peeps in the industry so that you feast on only the best tips and strategies in the business.
Savory Shot
Claim This Podcastby Mica McCook
5.0(27 reviews)
72 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality73
Social91
YouTube0
Engagement77
Podcast Overview
A bi-weekly show where we talk about the intersection of two passions: food and photography. Every other Wednesday, food photographer, Mica McCook sits down to chat with the best food photographers, food stylists, art directors, and PR peeps in the industry so that you feast on only the best tips and strategies in the business.
Language
🇺🇲
Publishing Since
4/9/2022
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61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality73
Social91
YouTube0
Engagement77
8
Excellent Areas
0
Good Performance
11
Growth Opportunities
excellent
Episode Length
53 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 19 days
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Recent Episodes
May 13, 2026
072: Contracts 101: Avoiding Common Pitfalls in Food Photography
In episode 72 of The Savory Shot, host Mica McCook welcomes lawyer, food photographer, and pastry-school grad Rob Finkelstein to demystify contracts for food photographers. Rob shares how pastry school led him to blogging, photography, and creating his Contract Legalese course after seeing photographers unsure about copyright, licensing, and negotiating. He explains why negotiating won’t scare brands away, how influencer agreements often misfit photographers, and why “boilerplate” clauses like choice of law and jurisdiction can create major risk. Rob urges creatives to act like businesspeople by forming an LLC, keeping finances separate to avoid “piercing the corporate veil,” and using master agreements with statements of work. He also discusses minority-business certifications, how his LGBT-owned certification has opened doors, and how supplier diversity programs can create opportunities.
April 22, 2026
071: Breaking Barriers: How Rani and Uduak Redefine African Food Photography
Breaking Barriers in Food Photography What if the opportunity you’re waiting for doesn’t exist yet? Have you ever wondered what would happen if you stopped waiting and started building anyway? In this episode, we meet Rani and Uduak, the creative duo behind 117 Collective, a food and lifestyle photography team based in Lagos, Nigeria. They have worked with global brands like Coca-Cola, Baileys, and Krispy Kreme while carving out a space for African food to be seen, valued, and celebrated. From unseen to undeniable Rani and Uduak share how they built a business in a market that did not fully understand the value of food photography. They walked into restaurants, created demand, and trusted their vision even when confidence felt shaky. As their work grew, they faced imposter syndrome, pricing challenges, and the pressure of commercial expectations. Over time, they discovered something deeper. African cuisine was not being visually honored. That realization shifted everything. They moved from chasing perfection to creating images that feel real, cultural, and alive. Now, they are expanding into storytelling through documentary work, highlighting voices and stories that deserve to be seen. What you can take with you This conversation invites you to trust your instincts, honor your creativity, and step forward even when the path feels unclear. Keep going If this episode speaks to you, share it with someone building something meaningful. Your work matters. Keep showing up. 💬 Join the Conversation Savory Shot Shownote: https://micamccook.com/guests/ Website: https://micamccook.com/podcast Instagram: www.instragram.com/mica.mccook Instagram: www.instagram.com/thesavoryshotpodcast 📣 Follow Rani & Uduak Website: www.1117collective.com Instagram: @1117collective @uduakbassey Facebook: @1117collective linkedin: @1117collective Would you like to be a guest on the show? Fill out the guest form, and we’ll be in touch soon.
January 14, 2026
070: ADHD and Me: Setting Intentions for a Brighter 2026
ADHD, Creativity, and Building a Sustainable Life Host Introduction and Credentials In this solo episode, Mica McCook, food photographer and host of The Savory Shot, shares her personal journey with a late ADHD diagnosis. Based in Austin, Texas, Mica has built a successful creative career while navigating the unseen challenges of executive dysfunction, time blindness, and burnout. Her experience blends professional insight with lived truth, making this conversation both grounded and deeply human. Episode Overview This episode explores how ADHD shapes creative work, energy levels, and self perception. Mica opens up about years of blaming herself for burnout, missed deadlines, and mental exhaustion. Through learning about ADHD, she reframes those struggles as neurological rather than personal failures. Listeners hear honest stories about hyperfocus, task paralysis, decision fatigue, and distorted time awareness. The episode also offers practical tools that support neurodivergent brains, including external time cues, breaking tasks into smaller steps, and designing workflows that reduce overwhelm. At its core, this conversation is about releasing productivity shame and building systems that honor how your brain works. Call to Action Listen to this episode with openness and self honesty. Reflect on where your current systems create harm. Begin identifying supports that reduce mental load and protect creative energy. Closing Remarks This episode is a reminder that creativity thrives when it is supported with compassion. Your brain is not behind. Sustainable creativity begins when you stop forcing and start designing a life that works with you. 💬 Join the Conversation and Follow Mica Savory Shot Shownote: https://micamccook.com/guests/ Website: https://micamccook.com/podcast Instagram: www.instragram.com/mica.mccook Instagram: www.instagram.com/thesavoryshotpodcast Would you like to be a guest on the show? Fill out the guest form, and we'll be in touch soon.
72 total episodes available
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Frequently asked questions
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- What is Savory Shot?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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