Say Hello to Healing

About Say Hello to Healing

A meditative podcast as we journey through wellness, healing and mental health. BrownGirlsHeal is a community encouraging you to flow in your truth and flourish in your best light. A safe space for Black and Brown folk to feel seen and know that you are loved. ______ Messages are short and sweet - take what you need. ______

Publisher

Eyerene of Brown Girls Heal

Category

health & fitness

Language

en

Explicit

No

First episode

1 Mar 2023

Latest episode

11 Nov 2025

Latest episodes

20 episodes in the feed.

1. 

   11 Nov 2025

   Honoring the pause period

   The season when we are called to absolute stillness. The season when we are called to tap out and tap in. Honoring the season of pause and rediscovering.

2. 

   6 Jun 2025

   A Prayer For Any Time of the day

   This episode offers a brief, reflective prayer suitable for any time of day, encouraging gratitude and self-awareness.

3. 

   1 Apr 2025

   Inner Child Guided Meditation

   Recently I was blessed enough to facilitate a workshop on mirror work, I chose to lead the women in the space on an inner child-guided meditation. A moment to not only celebrate us in the now but allow our inner child to celebrate and be celebrated as well. Wherever you are, I encourage you to go to your closest mirror. If you are unable to, no worries at all. May love always find you, and may it always start with self.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 16 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

7

Social presence

0

YouTube

0

Engagement

60

Contact Say Hello to Healing

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.