by Eyerene of Brown Girls Heal
A meditative podcast as we journey through wellness, healing and mental health. BrownGirlsHeal is a community encouraging you to flow in your truth and flourish in your best light. A safe space for Black and Brown folk to feel seen and know that you are loved. ______ Messages are short and sweet - take what you need. ______
Language
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Publishing Since
3/1/2023
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November 11, 2025
<p>The season when we are called to absolute stillness. The season when we are called to tap out and tap in. Honoring the season of pause and rediscovering.</p>
June 6, 2025
This episode offers a brief, reflective prayer suitable for any time of day, encouraging gratitude and self-awareness.
April 1, 2025
<p>Recently I was blessed enough to facilitate a workshop on mirror work, I chose to lead the women in the space on an inner child-guided meditation. A moment to not only celebrate us in the now but allow our inner child to celebrate and be celebrated as well.</p><p>Wherever you are, I encourage you to go to your closest mirror. If you are unable to, no worries at all. </p><p>May love always find you, and may it always start with self.</p>
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A meditative podcast as we journey through wellness, healing and mental health. BrownGirlsHeal is a community encouraging you to flow in your truth and flourish in your best light. A safe space for Black and Brown folk to feel seen and know that you are loved.
Messages are short and sweet - take what you need.
This podcast updates bi-weekly.
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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