Say Hello to your Therapist
Claim This Podcastby Bethany Valenti, PsyD
Podcast Overview
<p>Finding a therapist can be daunting. Not every therapist is created equal and not every therapist is the right fit for you. Join Bethany Valenti, PsyD, as she chats with different therapists about the work they love to do. You can get a sense of what to look for in a therapist, but also nerd out with them about therapy along the way.</p>
Language
🇺🇲
Publishing Since
11/5/2025
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Recent Episodes
February 17, 2026
14. Putting Everyone Else First? Helping the Helpers with Maria Zabeti
Helping the Helpers: Maria Zabeti on Fatigue, Boundaries, CBT, and Brainspotting Dr. Bethany Valenti interviews Maria Zabeti, a California-licensed marriage and family therapist who specializes in working with helping professionals. Maria shares her path to therapy as a second career after years of service-oriented work, including as a medical assistant, and explains her passion for connecting with people and being part of their stories. They discuss common themes among helpers—fatigue, rese...
February 2, 2026
13. Is it Anxiety or Trauma? An EMDR Deep Dive with Kimberly Richards
Welcome to the Say Hello to your therapist podcast hosted by Dr. Bethany Valenti. In this episode, Dr. Valenti interviews Dr. Kimberly Richards, a therapist specializing in anxiety, trauma, and EMDR therapy. They discuss their experiences with community mental health and how trauma often manifests in various ways such as anxiety, depression, or ADHD. Dr. Richards shares her journey to becoming a therapist, the challenges faced, and her transition to private practice. The conversation delves i...
January 19, 2026
12. Brainspotting vs EMDR and Working with Midlife Women with Keely Rodriguez
Join Dr. Bethany Valenti on the 'Say Hello to Your Therapist' podcast as she interviews Keely Rodriguez. Keely shares her journey from various careers to becoming a therapist specializing in trauma, anxiety, and grief for middle-aged and perimenopausal women. The discussion also delves into therapeutic techniques like EMDR and brain spotting, comparing their uses and benefits. Additionally, the conversation touches on the unique challenges faced by midlife women and the importance of addressi...
15 total episodes available
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Frequently asked questions
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- What is Say Hello to your Therapist?
<p>Finding a therapist can be daunting. Not every therapist is created equal and not every therapist is the right fit for you. Join Bethany Valenti, PsyD, as she chats with different therapists about the work they love to do. You can get a sense of what to look for in a therapist, but also nerd out with them about therapy along the way.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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