We are Sarah and Courtney, hosts of Say It Southern. We bring you the hearts and stories of the people creating the best of the South. Please join us as we explore the intersection of womanhood, work, and creativity. You will leave inspired, encouraged, and maybe even have a Southern accent. Come join us!

Say It Southern
Claim This Podcastby Sarah Stone Smith and Courtney Goolsby
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Podcast Overview
We are Sarah and Courtney, hosts of Say It Southern. We bring you the hearts and stories of the people creating the best of the South. Please join us as we explore the intersection of womanhood, work, and creativity. You will leave inspired, encouraged, and maybe even have a Southern accent. Come join us!
Language
🇺🇲
Publishing Since
11/23/2020
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Recent Episodes

September 23, 2025
Episode 193 | Courtney and Sarah
Hosts Courtney and Sarah discuss the whirlwind of life changes they are experiencing, including kids getting licenses, moving homes, and starting new jobs, as they reflect on the need to pause and reset.

July 28, 2025
Episode 192 | Courtney and Sarah
Hosts Courtney and Sarah discuss their summer break, the shows they enjoyed, and reconnecting with their audience in this casual conversation.

May 22, 2025
Episode 191 | Courtney and Sarah
Hosts Courtney and Sarah discuss the chaotic nature of May, acknowledging the exhaustion and financial strain experienced by mothers navigating end-of-year activities.
96 total episodes available with 10 transcripts
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Frequently asked questions
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- What is Say It Southern?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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