Hello beautiful humans! 💜
Welcome to the Say it to Your Soul Podcast.
This is the place where I am daring to share my unfiltered experiences and lessons in personal growth, wellness & behaviour change, in the hopes that together - you and I can fulfil our potential.
The SYS Pod is all about connecting with your inner self and learning from others, getting curious about what’s possible in life and taking courageous action towards your goals.
This isn’t just a podcast, it’s a community of humans wanting to be the best version of themselves.
New Episodes every Monday 💫
Love,
Georgie.
#62 - New Chapter Energy: More fun, more presence & more self-trust
New Chapter Energy: More Fun, More Presence & More Self-trust
After six months away from the mic, I’m back. Not with a strict plan, but with more ease, intention, and trust in myself.
In this episode, I reflect on why I took a break, a glimpse into what 2025 taught me, and how I’m approaching this year differently. It’s about letting go of pressure, embracing light hearted rituals (like bingo cards and milestone punch cards), and setting goals that feel good, not rigid and heavy.
What you’ll hear:
• Why I stepped away from the pod and why I’m proud of it
• How I’m making goal setting lighter, more fun and more human in 2026
• What anxiety & nervous system dysregulation taught me about habits, boundaries, and self-care
• My new bedtime routine (including a literal bed for my phone)
• Why I’m choosing self-trust over self-pressure this year
Whether you’ve set goals or not, this episode is your permission slip to reflect and find joy in doing things your way.
It’s good to be back. Thanks for being here!
G xx
6 Jul 2025
#61 - Own Your Strengths to Boost Energy, Clarity, and Confidence
Host GABRIELLE JULIA discusses how understanding and owning your strengths boosts energy, clarity, and confidence, enabling you to build self-trust and work in a way that feels good in this solo episode.
20 May 2025
#60 - Stop Performing, Start Creating: Building a Soul-Aligned Brand with Integrity
Hello beautiful humans!
In this episode, I’m joined by Emily-Jane Sarroff; life coach, business mentor, creative, and host of Empower with Em, to talk about what it really looks like to build a brand that’s aligned with who you actually are.
We go deep on:
• The pressure to play a role online and showing up with integrity instead of faking it
• Burnout as a turning point and what happens when you finally stop ignoring the signs
• Finding your way back to creativity and expressing more of yourself, not less
• What it takes to run a business that doesn’t just look good, but feel right
This episode is for you if you’ve ever found yourself shape-shifting, second-guessing, or putting on a mask just to be “on brand.” Emily’s story is such a powerful reminder that you don’t need to become someone else to be successful - you just need to come home to yourself.
I hope you enjoy!
Love,
G x
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
77
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
4.8 / 5
19 ratings
Podcast Authority Score: 54 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
62
Social presence
0
YouTube
63
Engagement
51
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