Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Say it to Your Soul

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by Georgie Sayers

4.8(20 reviews)

61 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality62

Social0

YouTube63

Engagement51

Learn more

Podcast Overview

Hello beautiful humans! 💜 Welcome to the Say it to Your Soul Podcast. This is the place where I am daring to share my unfiltered experiences and lessons in personal growth, wellness & behaviour change, in the hopes that together - you and I can fulfil our potential. The SYS Pod is all about connecting with your inner self and learning from others, getting curious about what’s possible in life and taking courageous action towards your goals. This isn’t just a podcast, it’s a community of humans wanting to be the best version of themselves. New Episodes every Monday 💫 Love, Georgie.

Language

🇺🇲

Publishing Since

4/29/2023

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality62

Social0

YouTube63

Engagement51

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

39 minutes

Performing excellently!

good

Publishing Consistency

Every 13 days

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poor

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Recent Episodes

January 18, 2026

#62 - New Chapter Energy: More fun, more presence & more self-trust

New Chapter Energy: More Fun, More Presence & More Self-trustAfter six months away from the mic, I’m back. Not with a strict plan, but with more ease, intention, and trust in myself.In this episode, I reflect on why I took a break, a glimpse into what 2025 taught me, and how I’m approaching this year differently. It’s about letting go of pressure, embracing light hearted rituals (like bingo cards and milestone punch cards), and setting goals that feel good, not rigid and heavy.What you’ll hear: • Why I stepped away from the pod and why I’m proud of it • How I’m making goal setting lighter, more fun and more human in 2026 • What anxiety & nervous system dysregulation taught me about habits, boundaries, and self-care • My new bedtime routine (including a literal bed for my phone) • Why I’m choosing self-trust over self-pressure this year Whether you’ve set goals or not, this episode is your permission slip to reflect and find joy in doing things your way.It’s good to be back. Thanks for being here!G xx

July 6, 2025

#61 - Own Your Strengths to Boost Energy, Clarity, and Confidence

Host GABRIELLE JULIA discusses how understanding and owning your strengths boosts energy, clarity, and confidence, enabling you to build self-trust and work in a way that feels good in this solo episode.

May 20, 2025

#60 - Stop Performing, Start Creating: Building a Soul-Aligned Brand with Integrity

Hello beautiful humans!In this episode, I’m joined by Emily-Jane Sarroff; life coach, business mentor, creative, and host of Empower with Em, to talk about what it really looks like to build a brand that’s aligned with who you actually are.We go deep on: • The pressure to play a role online and showing up with integrity instead of faking it • Burnout as a turning point and what happens when you finally stop ignoring the signs • Finding your way back to creativity and expressing more of yourself, not less • What it takes to run a business that doesn’t just look good, but feel right This episode is for you if you’ve ever found yourself shape-shifting, second-guessing, or putting on a mask just to be “on brand.” Emily’s story is such a powerful reminder that you don’t need to become someone else to be successful - you just need to come home to yourself. I hope you enjoy!Love, G x

61 total episodes available

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Frequently asked questions

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What is Say it to Your Soul?: Hello beautiful humans! 💜

Welcome to the Say it to Your Soul Podcast.

This is the place where I am daring to share my unfiltered experiences and lessons in personal growth, wellness & behaviour change, in the hopes that together - you and I can fulfil our potential.

The SYS Pod is all about connecting with your inner self and learning from others, getting curious about what’s possible in life and taking courageous action towards your goals.

This isn’t just a podcast, it’s a community of humans wanting to be the best version of themselves.

New Episodes every Monday 💫

Love, Georgie.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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