On this episode, we first talk about how quickly 2026 is moving and how time isn't waiting on anyone to get their stuff together. We then talk about how much we love the month of "May" and how we will be celebrating all month. We then talk about how much evil and negativity we keep seeing in the world today, especially from our President, while warning those to save their money and travel less. We also discuss everything in sports, including the NBA playoffs and the Lakers. We also talk about all the new music that we have been listening to, while reflecting on the new Usher and Chris Brown tour and the upcoming Drake album. We then share everything new we have been watching on tv lately, especially the Law and Order, Paradise, and Boston Blue. Lastly, we talk about being back outside and focusing on one's self, while still embracing love from others who are holding themselves accountable and treating you the way you desire to be treated.
9 Mar 2026
Unconditional Love!
On this episode, we reflect on the recent passing of 2 legends who died during black history month although the month was very quiet. We also looked back at the cultural vibrancy of Mardi Gras. We then provide insights into the entertainment industry, while sharing recommendations for movies and TV shows. We share our favorite music albums so far in 2026, while also discussing the recent award show winners, news, and drama. We then talk about how everyone is beefing with 50 cent and the sibling rivalry and jealousy with Glorilla. The conversation also discuss the latest in sports and touches on the importance of self-awareness and self-love. We then discuss the importance of mental health awareness, the impact of social media, and the latest in news. Lastly, we discuss the unjust war in Iran, while emphasizing the importance of self-reflection and responsibility in navigating life's challenges.
25 Jan 2026
Wonderfully Complex!
On this episode, we first reflect on the New Year, emphasizing the importance of self-care, health, and fitness. We then share our personal experiences from a recent cruise. The conversation also discuss the impact from these recent ICE Raids and the community's responsibility regarding gun violence. We then give our TV recommendations, which focuses on Landman and Mayor of Kingstown. The conversation touches on the significance of coming out and being authentic amidst the impact of celebrity scandals. We also talk about the dynamics of celebrity relationships and hip-hop rivalries. Additionally, we discuss the evolution of college football, the coaching changes in the NFL are explored, and LeBron James's legacy in basketball. The episode concludes with insights on personal growth, accountability, and the importance of faith and community.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
14,614
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
12 ratings
Spotify
4.3 / 5
3 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
73
Social presence
0
YouTube
72
Engagement
77
Contact Say It With Your Chest
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Say It With Your Chest
Who hosts Say It With Your Chest?
unknown and Say It With Your Chest host the show. Published by Mr_Lightskin_Keithsweat.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
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The show does not typically feature guests, based on episode analyses.
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