Hey everyone and welcome to saying it out loud. A podcast created to help people who want to learn more about fitness and life. Our podcast will help you build a foundation and turn fitness into a lifestyle and help you conquer life. I will be your host leo and my co-host stephanie. We are the owners of Valhalla-athletics a coaching business built on our belief that clients aren’t just dollar signs they are human. Now on to the episode.
Saying it outloud!
Claim This Podcastby Leonardo&Stephanie
5.0(7 reviews)
140 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
56
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality87
Social0
YouTube0
Engagement60
Podcast Overview
Hey everyone and welcome to saying it out loud. A podcast created to help people who want to learn more about fitness and life. Our podcast will help you build a foundation and turn fitness into a lifestyle and help you conquer life. I will be your host leo and my co-host stephanie. We are the owners of Valhalla-athletics a coaching business built on our belief that clients aren’t just dollar signs they are human. Now on to the episode.
Language
🇺🇲
Publishing Since
5/3/2021
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56
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality87
Social0
YouTube0
Engagement60
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
26 minutes
Performing excellently!
good
Publishing Consistency
Every 13 days
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Recent Episodes
June 22, 2026
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Send us Fan Mail You can tell who’s trying to level up because they bring their own food, drink water, train with intention, and stop waiting for someone to rescue them. That’s also why they get targeted. We dig into the ugly side of “jokes” and comments that are really just insecurity, and we get honest about why personal accountability feels so rare in the military and in everyday life. We also break down how standards fall apart when nobody enforces them. From PT tests to performance revi...
June 20, 2026
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May 19, 2026
Car Chronicles EP 23: If You Date Just To Avoid Being Alone, You Will Miss The Red Flags
Send us Fan Mail Dating can turn toxic long before anyone yells, cheats, or walks out. Sometimes it starts with a quieter problem: choosing a relationship because being alone feels worse. We unpack how that fear fuels desperation, why it makes people ignore red flags, and how it traps them in the apology cycle that shows up in so many abusive relationships. When “things go back to normal” for a moment, it’s easy to confuse relief for real change. We also get practical about dating apps like ...
140 total episodes available
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Frequently asked questions
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- What is Saying it outloud!?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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