Welcome to the School for Emotional Wellbeing where we explore how to create a life of safety, security and fulfilling relationships by understanding the gifts of triggers, neutralizing trauma, and getting off the Drama Triangle. If you or someone you love suffers from addiction of any kind, especially Violence this podcast is for you. (Formerly known as Understanding Violence Addiction)
Exploration of four hacks to create safety when used in combination healthy structure. Healthy support work. Healthy tool kit. Spiritual connection. These four hacks are used in conjunction with one another, people miraculously stop, acting out addictions. People somehow create a structure in their life that works. People attain the life of their dreams. Consistent daily practices the key.
14 Aug 2025
Threatened
Are you being threatened? Here’s what I’m doing to keep myself safe and solid in my VA recovery. Note* I’m not discussing a life threatening situation. If your life is being threatened, seek help immediately.
14 Aug 2025
I’m not the problem. He is… But I can be part of the solution.
My son cut me out of his life seven months ago because he thought I said, I didn’t respect him. I didn’t. This is more of a reflection of his own in her mind. He just lost the first love of his life he flunked out of college he was very emotional time for him. I suggested an EMDR group for him That he was very resistant to. I can see in retrospect. He wasn’t ready to unpack the pain and his disappointment in himself. So he projected it onto me and made me into some kind of in his words manipulative and controlling parent. It’s been a struggle because I have a tendency to internalize these kind of things and look to see where my part is and take responsibility for my part. It also means that sometimes I blame myself more than I need to. The truth is, I’m not a controlling and manipulative parent. I’m a loving and firm parent. Who doesn’t take on other people’s responsibilities. I don’t rescue. I support.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 15 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
16
Social presence
0
YouTube
0
Engagement
32
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