Science & Magic with Amanda
Claim This Podcastby Amanda Helen
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Podcast Overview
<p>The Science & Magic podcast, hosted by Amanda Helen, explores topics related to the nervous system, feminine energy, and working more deliciously. I believe that there is a more nourishing way to live, and that we can use wisdom from both science and magic to discover it. </p>
Language
🇺🇲
Publishing Since
9/13/2021
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Recent Episodes
April 20, 2026
Stop Chasing Easy (your softness needs your strength)
There’s a lot of conversation right now about creating a “soft life.” But what if ease isn’t about making life easy? In this episode, I explore the difference between ease and easy, and how true softness comes from inner strength, not external control. We talk about nervous system resilience, feminine energy, and why challenge is not something to avoid… but something that shapes you. If you’ve ever felt like something is wrong because life feels hard, this is your reminder: You’re...
March 30, 2026
Your Attention Is Currency (where are you spending it?)
Your attention is one of the most powerful forces shaping your life. In this video, we explore how where you place your focus quite literally rewires your brain and influences what unfolds in your reality. If you’ve been looping old stories, fixating on what’s missing, or feeling stuck, this is an invitation to reclaim your energy. You always have access to your attention. The question is… where is it going? SCIENCE & MAGIC AP: Download Now If you are interested in building an a...
March 16, 2026
Letting Go of Tension: A High Achiever’s Journey Out of Chronic Pain
Darcie spent decades living with chronic pain while pushing herself as a lifelong high achiever. In this episode, she shares how learning to regulate her nervous system through breathwork, meditation, yin yoga, and identity shifting helped her release years of tension and finally experience relief. SCIENCE & MAGIC AP: Download Now If you are interested in building an ap for your business, book a call with Vyten for a free mock up. WORK WITH AMANDA: Apply For Coaching Soften Course: From S...
55 total episodes available
Recent guests on Science & Magic with Amanda
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Mina Irfan
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Frequently asked questions
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- What is Science & Magic with Amanda?
<p>The Science & Magic podcast, hosted by Amanda Helen, explores topics related to the nervous system, feminine energy, and working more deliciously. I believe that there is a more nourishing way to live, and that we can use wisdom from both science and magic to discover it. </p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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