Scoliosis Education Network

About Scoliosis Education Network

A podcast for adults living with scoliosis, hosted by Becky Baker—a registered nurse, teacher, and scoliosis warrior. Explore expert advice, real-life stories, and actionable tips to help you navigate scoliosis, find balance, and thrive with confidence.

Publisher

Becky Baker

Category

health & fitness

Language

en

Explicit

No

First episode

10 Jan 2025

Latest episode

9 Aug 2025

Latest episodes

11 episodes in the feed.

1. 

   9 Aug 2025

   The Power of Massage for Scoliosis | Mike Coats, LMT

   In this episode, Becky enthusiastically welcomes her longtime massage therapist, Mike Coats, to explore the transformative benefits of massage therapy for individuals with scoliosis. With over 17 years of experience, Mike shares his insights into how massage can address the unique challenges of scoliosis, including chronic pain, muscle imbalances, and stiffness. He discusses the importance of trust, individualized care, and techniques that adapt to each client’s needs, whether they have spinal fusion or not. Listeners will learn why massage enhances circulation, reduces tension, and helps alleviate discomfort, as well as practical tips for maximizing the benefits of sessions. From hydration to at-home tools like massage guns, Mike provides actionable advice to maintain muscle health between appointments. Whether you're looking to find a skilled therapist or deepen your understanding of massage for scoliosis, this episode offers valuable knowledge and inspiration. Helpful massage tool links (check with your doctor before using): Cupping Therapy Massager https://a.co/d/5Xs90h5 Hypervolt 2 Pro https://a.co/d/ePdWBAz Body Back Wood Back Roller (I love this for my neck!) https://a.co/d/32MCyFF Massage Lacrosse Balls https://a.co/d/9OPdNPY

2. 

   2 Jul 2025

   9 - Higgy Bears and the Power of Scoliosis Connection

   Lauren Higginson of Higgy Bears discusses providing customized stuffed animals and a supportive global network for children and teens with scoliosis in an interview with the host.

3. 

   10 Jun 2025

   8 - Not Too Late: Donna’s Story, Fifty Years in the Making

   Donna Kowitt recounts her fifty-year journey with undiagnosed scoliosis, multiple surgeries, and insurance challenges, ultimately finding purpose and reclaiming her life in this interview with Becky Hiller.

4. 

   10 May 2025

   7 - Finding Gold in the Cracks: Gail Rossi’s Story of Strength, Resilience, and Self-Advocacy

   In this powerful episode, Becky sits down with author and scoliosis advocate Gail Rossi to share her remarkable journey through decades of pain, surgeries, and ultimately, self-acceptance. Gail opens up about discovering her scoliosis at just 11 years old, being dismissed by those around her, and learning to advocate for herself in a world that didn’t fully understand her condition. She takes us through the emotional and physical challenges of two major spinal fusions, including life-threatening complications and the realities of living with a fused spine from her neck to her lower back. Despite it all, Gail’s humor, resilience, and deep sense of community shine through. She reflects on the importance of asking for help, embracing imperfections, and finding strength in vulnerability. Gail also shares why she wrote her memoir, Tilted Temple: My Life with Scoliosis, and how telling her story has helped others feel less alone. You’ll hear about her ongoing mission to help a young man in Morocco access life-changing care, proving that even through personal pain, we can create purpose and connection. If you’ve ever struggled to find your voice, felt alone in your journey, or wondered if you’re strong enough to keep going—this episode is for you. Amazon link to purchase Gail's book - https://a.co/d/19PNLeZ Connect with Becky and the Scoliosis Community: Website: https://www.scoliosiseducationnetwork.com/ Email: becky@ScoliosisEducationNetwork.com

5. 

   12 Apr 2025

   6 - A Physical Therapist’s Take on Scoliosis Care & Movement

   Strength training and scoliosis might not seem like an obvious match, but the right approach can make a world of difference. In this episode, I’m joined by Dr. Beth Terranova, a physical therapist, strength coach, and founder of Strength and Spine. As someone who has scoliosis herself and has competed in Olympic-style weightlifting, Beth brings a unique perspective on how strength training can be a powerful tool for spinal health. We break down the benefits of strength training for scoliosis, the role of the Schroth Method, and why movement matters even after spinal fusion. Beth also addresses common misconceptions, shares practical advice for getting started, and sheds light on the gaps in scoliosis physical therapy. If you’ve ever wondered how to move safely and effectively with scoliosis, this episode is packed with valuable insights!

6. 

   11 Mar 2025

   5 - Terri’s Story: Why Asking for Help Matters

   Facing scoliosis surgery can feel overwhelming—especially when you’re used to handling everything on your own. In this episode, I sit down with Terri, who knows that struggle firsthand. A self-described private person, she resisted asking for help for years. But when her scoliosis worsened, she realized she couldn’t do it alone. Terri shares how connecting with others who had been through surgery changed everything for her. From navigating fear and tough medical decisions to learning how to accept support, her journey is one of resilience, growth, and the power of community. If you’ve ever hesitated to ask for help, this conversation will remind you why it’s worth it.

7. 

   8 Feb 2025

   4 - Life After Fusion: One Year Later

   One year after scoliosis surgery—what’s life really like? In this episode, Becky is joined by Dana Evans to share their experiences one year post-fusion. Together, they reflect on the doubts they faced before surgery, the challenges of recovery, and the changes they’ve experienced since. From pain relief to unexpected adjustments—like learning how to manage shoes and socks—they discuss it all with honesty and humor. Whether you’re considering surgery or curious about what life is like after fusion, this conversation offers insight, support, and encouragement.

8. 

   25 Jan 2025

   3 - April’s Journey: Advocacy and Resilience Through Scoliosis Challenges

   In this inspiring episode, Becky welcomes April, a dedicated scoliosis advocate, to share her remarkable journey. Diagnosed at just eight years old, April discusses the emotional and physical challenges she faced growing up, her experience with spinal fusion surgeries, and the hard-earned lessons she’s learned about advocating for her care. From enduring pain to discovering the power of support groups, April’s story highlights the importance of building a community, exploring therapeutic options, and embracing scoliosis as a lifelong reality. Tune in for actionable insights, empowering advice, and a testament to the strength found in shared experiences. Scoliosis Community for Advocacy, Resources, & Support ~ S.C.A.R.S. https://www.facebook.com/share/g/1GBKh3UNX9/

9. 

   25 Jan 2025

   2 - How Anti-Inflammatory Eating Can Help with Scoliosis Pain and Health | Jeanne McDaniel, MS, RDN/LD, CWP

   In this episode, Becky is joined by registered dietitian Jeanne McDaniel to explore how an anti-inflammatory diet can help manage the chronic pain associated with scoliosis. Jeanne explains the science behind inflammation, shares essential nutrients for spine and bone health, and offers practical tips for making gradual dietary changes. Learn how eating patterns focused on whole foods, omega-3s, and nutrient-rich vegetables can support pain management and improve overall health. Don’t miss Jeanne’s actionable advice for starting your journey to feeling better through food! Resources for an anti inflammatory eating pattern The Mediterranean Dish The Domestic Dietitian Liz’s Healthy Table Dr. Weill Get in touch with Jeanne McDaniel thenutritionsource@me.com One of Jeanne’s favorite recipes! Apple Cinnamon Baked Oatmeal Jeanne’s Bio Jeanne McDaniel is a registered dietitian nutritionist with a passion for health and wellness. She earned a Master of Science in Nutrition from Georgia State University and a Bachelor of Science in Dietetics from Miami University (Ohio). Her 28 years of experience is derived from a variety of areas such as hospitals, corporations, schools, public health organizations, and individual counseling. She is especially interested in food sensitivities and has been a Certified Food Sensitivity Therapist since 2010. Jeanne is an accomplished speaker on nutrition and wellness topics. Her audiences include other dietitians, medical professionals, employees, as well as appearing on The Doctor’s TV show. The past fifteen years Jeanne has been dedicated to corporate wellness. During this time, Jeanne has managed all aspects of wellness programs including individually coaching employees, teaching worksite Pre-diabetes and Weight Management classes, speaking at worksite educational opportunities, conducting worksite challenges, implementing new wellness programming, and analyzing outcomes. As the Wellness Manager for Relation Insurance, she advises, designs, and develops customized worksite wellness programs to produce the most effective outcomes and cost savings for clients. In addition, she provides resources, tools, and guidance to build and maintain effective worksite wellness programs and is a Certified Wellness Practitioner through the National Wellness Institute.

10. 

    25 Jan 2025

    1 - Building Strength and Confidence with T3Fitt

    Join Becky as she chats with Teresa Teucher, founder of T3Fitt and a personal trainer specializing in scoliosis care for individuals with and without spinal fusions. Teresa shares her personal journey with scoliosis, from her diagnosis and surgery as a child to becoming a passionate advocate for fitness and well-being. Learn how Teresa’s innovative training methods, including core strengthening and MACE exercises, empower individuals to move beyond their limitations and reclaim their strength. This episode is a must-listen for anyone looking for inspiration, practical fitness tips, and a renewed sense of possibility on their scoliosis path. Instagram https://www.instagram.com/t3fitt?igsh=ZmF2anltNmJ4ZmR6 Apple Podcast https://podcasts.apple.com/us/podcast/t3fitt-scoliosis-podcast/id1721607888 Spotify Podcast https://open.spotify.com/show/1S3wmCxD2pleQh91QX3U4q?si=xFEDnc5YRZydRT5nBHPiuQ

11. 

    10 Jan 2025

    Welcome to Scoliosis Education Network

    Scoliosis experts Dr. Craig Beals & Dr. Robert Campbell discuss the latest scoliosis research and treatment options to help patients make informed decisions about their care and improve their spinal health.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

4.6 / 5

5 ratings

Podcast Authority Score: 9 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

6

Social presence

0

YouTube

0

Engagement

32

Contact Scoliosis Education Network

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.