Scoliosis can be a confusing diagnosis. Dr. Tony Nalda helps to answer your questions and provide insights on your treatment options available, so that you don't have to just watch and wait or resort to scoliosis surgery.
Scoliosis Treatment with Dr. Tony Nalda
Claim This Podcastby Dr. Tony Nalda
4.8(17 reviews)
167 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
69
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality68
Social0
YouTube93
Engagement85
Podcast Overview
Scoliosis can be a confusing diagnosis. Dr. Tony Nalda helps to answer your questions and provide insights on your treatment options available, so that you don't have to just watch and wait or resort to scoliosis surgery.
Language
🇺🇲
Publishing Since
4/22/2019
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69
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality68
Social0
YouTube93
Engagement85
7
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9
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excellent
Episode Length
7 minutes
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Every 14 days
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Recent Episodes
August 12, 2025
Episode 166: Scoliosis Treatment Podcast Pausing for a While
🎙️ Scoliosis Treatment with Dr. Tony Nalda<br /> Episode Title: A Quick Pause — But We’ll Be Right Back<br /> Podcast Summary:In this brief but heartfelt episode, Dr. Tony Nalda expresses gratitude for the growing podcast community and reflects on the journey so far. After sharing more than 150 episodes packed with actionable insights, expert guidance, and real patient stories, the show is taking a short recording break.<br /> <br /> <br /> <br /> <br /> 🙏 A Message of Thanks<br /> Dr. Nalda opens the episode by acknowledging the incredible support and engagement from listeners across the world. From those newly diagnosed to families navigating treatment options, the podcast has become a trusted resource.<br /> <br /> <br /> “We’ve shared over 150 episodes together... and we’re just getting started.”<br /> <br /> Whether you’ve listened since the beginning or just discovered the podcast, this moment serves as a thank-you to everyone invested in making empowered scoliosis care decisions.<br /> <br /> <br /> <br /> <br /> ⏸️ Taking a Short Break<br /> <br /> <br /> The podcast is briefly pausing production to prepare fresh, new episodes.<br /> <br /> <br /> This isn’t the end—new content, expert insights, and updated treatment info will return soon.<br /> <br /> <br /> All past episodes remain available on:<br /> <br /> <br /> <br /> Apple Podcasts<br /> <br /> <br /> Google Podcasts<br /> <br /> <br /> Spotify<br /> <br /> <br /> ScoliosisReductionCenter.com<br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> 🔁 While You Wait: Revisit & Recharge<br /> <br /> <br /> ✅ Catch up on episodes you may have missed.<br /> <br /> <br /> 📌 Revisit favorite topics for fresh insight.<br /> <br /> <br /> 📚 Explore real patient experiences, tips on managing scoliosis, and detailed explanations of conservative treatments.<br /> <br /> <br /> <br /> <br /> <br /> 💬 Stay Connected<br /> Scoliosis doesn’t take a break—and neither does the Scoliosis Reduction Center. You can still:<br /> <br /> <br /> <br /> Schedule a consultation<br /> <br /> <br /> Ask treatment questions<br /> <br /> <br /> Access free resources<br /> <br /> <br /> 🔗 Visit ScoliosisReductionCenter.com<br /> <br /> <br /> <br /> <br /> 📘 Free Guide: How to Effectively Treat Scoliosis<br /> With so much conflicting info online, we’ve created a clear, evidence-based guide to help families make informed decisions—without rushing to surgery.<br /> 🎁 Download the guide here:👉 ScoliosisReductionCenter.com/free<br /> <br /> <br /> <br /> <br /> 🔔 Stay Tuned<br /> <br /> “Thanks for listening—and stay tuned. We’ll be back before you know it.”<br /> <br /> Subscribe, leave a review, and hit the notification bell on your favorite podcast platform to be the first to know when the next season drops.
August 5, 2025
Episode 165: What is Hypolordosis? What Does It Mean?
🎙️ Scoliosis Treatment with Dr. Tony Nalda<br /> Episode Title: What Is Hypolordosis?<br /> Podcast Summary:In this focused episode, Dr. Tony Nalda explores the often overlooked condition of hypolordosis—a loss of normal spinal curvature—explaining what it is, why it matters, and how it affects both spinal health and scoliosis management.<br /> <br /> <br /> <br /> <br /> 📐 Understanding Hypolordosis<br /> <br /> <br /> Normal spinal curves: From the side (sagittal view), the cervical and lumbar sections should have a forward-bending curvature called lordosis, while the mid-back (thoracic) has a gentle curve backward called kyphosis.<br /> <br /> <br /> The ideal cervical lordosis is about 40° (normal range ~25–45°), and lumbar lordosis also centers around 40° (with a range of ~30–60°).<br /> <br /> <br /> <br /> <br /> <br /> ❗ When Normal Curves Are Lost<br /> Terms to know:<br /> <br /> <br /> <br /> Hypolordosis—a flattening or loss of normal curve (“less than normal” curvature).<br /> <br /> <br /> Hyperlordosis—excessive forward curvature (“too much” curvature).<br /> <br /> <br /> "Military neck"—an extreme form of cervical hypolordosis.<br /> <br /> <br /> Flat-back syndrome—when thoracic kyphosis diminishes, often paired with cervical flattening.<br /> <br /> <br /> <br /> <br /> <br /> ✳️ Why Hypolordosis Isn't Harmless<br /> <br /> <br /> The spine's natural curves act like a spring system, absorbing force and protecting joints, discs, nerves, and spinal tissue.<br /> <br /> <br /> Loss of curve reduces shock-absorption, increasing stress and degeneration (often mislabeled as "arthritis").<br /> <br /> <br /> In the neck:<br /> <br /> <br /> <br /> Flattened curves diminish protection of nerve tissue and spinal cord.<br /> <br /> <br /> Associations include headaches, neck pain, arm pain or weakness, and decreased nerve function.<br /> <br /> <br /> Degeneration accelerates in these flattened segments.<br /> <br /> <br /> <br /> <br /> <br /> 🛠️ Treatment Approach<br /> At the Scoliosis Reduction Center, the aim is full 3D spinal realignment—front-to-back and side-to-side:<br /> <br /> <br /> <br /> Identify and restore lost curves in cervical and lumbar areas.<br /> <br /> <br /> Integrate posture correction with scoliosis-specific care.<br /> <br /> <br /> Use therapies focused on strengthening, mobilization, and support to maintain alignment.<br /> <br /> <br /> <br /> <br /> <br /> 🧩 Key Takeaways<br /> <br /> <br /> <br /> <br /> <br /> Insight<br /> Explanation<br /> <br /> <br /> <br /> <br /> 💡 Hypolordosis is more than posture<br /> It can lead to spinal degeneration, pain, and neurological issues.<br /> <br /> <br /> 🧠 Curves matter<br /> Normal curvature is essential for force distribution and nervous system health.<br /> <br /> <br /> 🌟 Fixing curves aids scoliosis treatment<br /> Restoring normal sagittal alignment strengthens and protects the spine long-term.<br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> 🎯 Next Steps for Patients<br /> <br /> <br /> If you’ve been told your spine is too straight or “kept your vertebrae from being bent backward,” ask about sagittal alignment or hypolordosis.<br /> <br /> <br /> A full 3D spinal evaluation—sagittal curves and scoliosis—is crucial.<br /> <br /> <br /> Consider therapeutic methods aimed at restoring normal curves: posture exercises, manual therapy, and back-support systems.<br /> <br /> <br /> <br /> <br /> <br /> 📘 Free Resource<br /> To learn more about integrative, non-surgical approaches:Download our guide: How to Effectively Treat Scoliosis→ ScoliosisReductionCenter.com/free<br /> For personalized care strategies, visit:🔗 ScoliosisReductionCenter.com<br /> Artlist.io 847544
July 29, 2025
Episode 164: 29% Scoliosis Curve Reduction + No More Breathing Issues!
🎙️ Scoliosis Treatment with Dr. Tony Nalda<br /> Episode Title: Can Scoliosis Impact Your Breathing?<br /> Podcast Summary:In this powerful episode of Scoliosis Treatment with Dr. Tony Nalda, we hear from Christy, an 18-year-old who was first diagnosed with scoliosis as a teenager in Venezuela. She shares her journey of discovering how her spinal curvature began affecting her breathing, posture, and quality of life — and how a specialized, non-surgical treatment plan brought her relief and renewed hope.<br /> Dr. Nalda also provides expert commentary on a frequently asked question: Can scoliosis affect breathing and lung function? His answer may surprise you.<br /> <br /> <br /> <br /> <br /> 🎧 Episode Highlights<br /> Christy’s Story: A Breath of Struggle<br /> <br /> <br /> <br /> Diagnosed with scoliosis at age 16, Christy initially noticed a difference when she exerted herself physically — running or exercising made it harder to breathe.<br /> <br /> <br /> As she continued to grow, the discomfort and pain worsened, particularly in her lungs. She later learned that one of her spinal curves was pressing on her lungs, restricting normal respiration.<br /> <br /> <br /> Dr. Nalda’s Insight: The Curve vs. The Stiffness<br /> <br /> <br /> <br /> Contrary to popular belief, it's not necessarily the size of a scoliosis curve that affects breathing — it’s the stiffness of the spine.<br /> <br /> <br /> A small curve can significantly impair breathing if it creates enough rigidity. Conversely, a larger curve might not impact lung capacity at all in certain individuals.<br /> <br /> <br /> “During breathing, your spine should flex. When scoliosis makes it stiffer, that’s when breathing becomes restricted,” explains Dr. Nalda.<br /> <br /> <br /> <br /> <br /> <br /> 📉 From 35° to 25° in Just 9 Days<br /> Christy’s treatment led to impressive results:<br /> <br /> <br /> <br /> Her worst curve reduced by 10° (from 35° to 25°), and all four of her curves improved significantly.<br /> <br /> <br /> Her shoulders became visibly more balanced in just over a week of intensive therapy.<br /> <br /> <br /> "I feel happy… I’m doing something better for my body," Christy said with a smile.<br /> <br /> <br /> Dr. Nalda underscores the significance of this kind of progress:“Going from 34 degrees to 24 degrees is a huge deal. That’s the same curve change that often separates no treatment from surgery in traditional care models.”<br /> <br /> <br /> <br /> <br /> 💡 Key Takeaways<br /> <br /> <br /> Scoliosis can restrict breathing — but not necessarily because of the curve’s size. Spinal stiffness plays a larger role.<br /> <br /> <br /> Each scoliosis case is unique. What affects one person dramatically might not affect another.<br /> <br /> <br /> Early, intensive, and specialized treatment can lead to measurable curve reduction and improved quality of life, even in just a short time.<br /> <br /> <br /> <br /> <br /> <br /> 🎁 Free Resource for Patients and Families<br /> Understanding scoliosis is the first step toward taking control of it.📘 Download our free guide: How to Effectively Treat ScoliosisThis guide offers up-to-date, accurate information about non-surgical treatment options for scoliosis.<br /> <br /> <br /> <br /> <br /> 🌐 Learn More<br /> For personalized scoliosis treatment and evaluations, visit:🔗 ScoliosisReductionCenter.com<br /> MB01DQ85I03BT5F
167 total episodes available
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- What is Scoliosis Treatment with Dr. Tony Nalda?
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This podcast updates daily.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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