Sculpt & Succeed with Tash

About Sculpt & Succeed with Tash

One day, I decided to take the leap to lead myself intuitively. Within that decision, I found the missing link I was searching for all along... Embracing the authentic version of me with full confidence & conviction. For the first time in my entire life... I finally feel content, healthy and so happy within who I am! And that’s why I stand for now being the ANTI diet coach. The answer you’re searching for is not found in restricting yourself in the first place, but fixing your body from the inside out, to reach your natural set point weight & shape. For a lifetime of maintenance with ease and no tracking! So if you’re ready to heal your food relationship, love who you are and build radical self trust, you’re in the right place. If you’d like to work with me personally, I offer 1-1 Optimal Health coaching for women helping you to gain food freedom and embrace your authenticity. Click the link below to enquire today: https://docs.google.com/forms/d/e/1FAIpQLSfEPIzM2KlNL0JrAUN7tf6Rp7xDD35ezFhLYytwIKIVLVQdGg/viewform?usp=header Don't forget to follow me on instagram too: https://www.instagram.com/empowerwithtash_/ (https://www.instagram.com/empowerwithtash_/)

Publisher

Tash

Category

health & fitness

Language

en

Explicit

No

First episode

23 Mar 2025

Latest episode

18 Sept 2025

Latest episodes

24 episodes in the feed.

1. 

   18 Sept 2025

   Ep 1 - Welcome To The Anti Diet Coach

   Tash, The Anti Diet Coach, introduces her personal journey and philosophy, emphasizing that addressing underlying issues is more effective than restrictive dieting.

2. 

   4 Sept 2025

   Ep 4 - Raw 1 Week Intuitive Journey Update: GOING ALL IN

   Host Tash shares her personal intuitive eating journey update, detailing her decision to go all-in on unrestricted eating to restore her body's natural cues.

3. 

   28 Aug 2025

   Ep 3 - My Food Relationship Journey & Stepping Into Intuitive Eating!

   Host Tash shares her personal journey away from calorie tracking and offers practical tips for listeners exploring intuitive eating.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,767

Score snapshot 15 Sept 2025

Podcast Authority Score: 54 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

62

Social presence

94

YouTube

68

Engagement

0

Contact Sculpt & Succeed with Tash

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Sculpt & Succeed with Tash