Curious about running a creative business without the chaos? Seasons in Business is your space for building thoughtfully, growing sustainably, and finding a rhythm that actually feels good.
I’m Sarah Phelps — designer, printmaker, and founder of letterpress studio Sarah and Maude. And in each episode I’ll be sharing reflections from my own creative journey alongside conversations with inspiring guests. We’ll navigate the ups and downs of business life together, through a seasonal lens that leaves more room to breathe.
That September feeling: A gentle autumn reflection
I'm back behind the microphone after a summer break, and feeling ready for a catch-up! So I'm looking back at the last few months, sharing a little of what I've been up to, and celebrating the first birthday of Seasons in Business.
September can be a funny old month, with that familiar back-to-school feeling arriving just as Christmas starts creeping closer. With Mabon, the autumn equinox, just behind us, I'm sharing three reflection questions to help you check in with your energy, think about what matters most, and find a pace that works for you as we head into autumn.
Mentioned in this episode:
Download your free Autumn Planning Guide: https://www.sarahandmaude.com/seasonal-planning (https://www.sarahandmaude.com/seasonal-planning)
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Stay in touch:
I'd love to hear your thoughts! Find me on Instagram @seasonsinbusiness (https://www.instagram.com/seasonsinbusiness/) or email podcast@sarahandmaude.com.
Join my monthly Notes from the Studio newsletter for seasonal thoughts on creativity, business and life behind the scenes:
https://sarahandmaude.myflodesk.com/business-life (https://sarahandmaude.myflodesk.com/business-life)
Enjoying the show? Following, leaving a rating or review, or sharing an episode with a friend all help more people discover it.
This episode was written, recorded and produced by Sarah Phelps.
24 Jun 2026
Looking back and moving forward: A gentle summer reflection
In this episode, I'm taking a pause at midsummer to share some gentle prompts for reflection.
As we move into the second half of the year, this is an invitation to look back on the last few months, check in with where you are right now, and think about what you want your summer to look like.
Key takeaways from this episode
Why the summer solstice can be a helpful time to pause and reflect
Gentle prompts for looking back on the last few months without judgement
What you might be ready to let go of — and what feels worth carrying forward
Links and resources mentioned in this episode
Download your Summer Planning Guide (https://www.sarahandmaude.com/seasonal-planning) — For more reflection prompts and gentle ideas to help you move through the summer season with intention. https://www.sarahandmaude.com/seasonal-planning
Thanks for listening today, I hope you enjoyed this episode! I’d love to hear your thoughts, so come and say hello on Instagram (@sarahandmaude).
Remember to subscribe so you never miss future episodes. And if you’re enjoying the show, please leave a 5* rating and review.
Connect with Sarah
Website sarahandmaude.com (https://www.sarahandmaude.com/)
Instagram @sarahandmaude (https://www.instagram.com/sarahandmaude) @seasonsinbusiness (https://www.instagram.com/seasonsinbusiness/?hl=en)
Join my email community (https://sarahandmaude.myflodesk.com/business-life) for seasonal business insights
10 Jun 2026
What if growth isn't always about getting bigger?
In this episode, I'm exploring the idea of growth in business — and questioning whether getting bigger is always the goal.
From defining success on your own terms, to staying small by choice, this is a gentle reflection on growth, comparison, and building a business that supports the life you actually want to live.
Key takeaways from this episode
Why success and growth are closely connected, but not the same thing
How to define growth in a way that actually supports your life and work
Why staying small can be a strength, not a limitation
Thanks for listening today, I hope you enjoyed this episode! I’d love to hear your thoughts, so come and say hello on Instagram (@sarahandmaude).
Remember to subscribe so you never miss future episodes. And if you’re enjoying the show, please leave a 5* rating and review.
Connect with Sarah
Website sarahandmaude.com (https://www.sarahandmaude.com/)
Instagram @sarahandmaude (https://www.instagram.com/sarahandmaude) @seasonsinbusiness (https://www.instagram.com/seasonsinbusiness/?hl=en)
Join my email community (https://sarahandmaude.myflodesk.com/business-life) for seasonal business insights
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Spotify
5.0 / 5
6 ratings
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