
Second Act Sessions
Claim This Podcastby Stephanie Carmody
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Podcast Overview
<p>Second Act Sessions is a bi-weekly podcast for women navigating midlife and stepping into a new chapter. Hosted by Stephanie Carmody, the show is rooted in faith, healing, and lived experience and explores what it really looks like to begin again and build a life that feels aligned, meaningful, and true. It’s for the woman quietly asking, what’s next? The one who thought her life would look different by now and is beginning to realize she may need to start over. Because starting over sounds inspiring… until you’re actually living it. And when you are, it can feel uncertain, messy, and overwhelming. But this isn’t the end of the story. It’s a second act. And maybe… a more honest one. Through real, unfiltered conversations, Second Act Sessions shares stories, perspective, and encouragement for women learning to trust God, rediscover who they are, and rebuild their lives in a way that feels true to them. No perfection. No pretending.<br>Just real life and what it looks like to begin again. At its core, Second Act Sessions is a reminder that even after the hardest seasons, there is still more life, more healing, and more of you to uncover. Because it’s never too late to begin again.</p><p> </p><p>New episodes bi-weekly every Tuesday. Follow Stephanie Carmody online at:</p><p><br></p><p>Website: <a href="http://www.secondactsessions.com/">www.secondactsessions.com</a></p><p><br></p><p>Instagram: @stephaniefcarmody</p><p><br></p><p>Facebook: @stephanie.figuracarmody</p><p><br></p><p>YouTube: @secondactsessions</p><p><br></p><p><br></p>
Language
🇺🇲
Publishing Since
4/4/2025
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Recent Episodes

July 7, 2026
Navigating Midlife: What I'm Learning Along the Way
Have you ever looked at your life in midlife and thought, This isn’t what I imagined? Maybe you thought you’d still be married. Maybe you pictured children, grandchildren, or a completely different chapter than the one you’re living today. In this deeply personal solo episode, I’m sharing an honest conversation about navigating midlife—the expectations we carry, the grief we don’t often talk about, and the freedom that comes from embracing the life we have instead of mourning the life we th...

June 23, 2026
Style in Your Second Act: Dressing for the Life You're Living Now
What happens when your closet no longer fits your life? In this episode of Second Act Sessions, I’m joined by personal stylist and fashion expert Maria Casabianca for a conversation about confidence, identity, style, and navigating change in midlife. Because style in this season isn’t just about trends. Bodies change. Lifestyles change. Many of us work from home. And sometimes the clothes that used to work no longer feel like us. Together, we talk about navigating body changes in midlife, dre...

June 9, 2026
Healing After Divorce: What I Learned Along the Way
This season on Second Act Sessions, we’re talking a lot about divorce, healing after divorce, relationships, emotional abuse, red flags, faith, and what it really means to begin again. And after having those conversations with guests, I felt like it was important to dedicate an episode to sharing a little more about my own experience. In this solo episode, I’m reflecting on my divorce journey and opening up about what that season of life really felt like for me. Not to revisit the past or poi...
25 total episodes available
Recent guests on Second Act Sessions
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Kristin Fitch
Guest
Mel John
Guest
Chris Mamone
Guest
Sam Led
Guest
David J Roberts
Guest
Tom Nikkola
Guest
Dana Bartone
Guest
Tony Lynch
Guest
Carolyn Carrara
Guest
Lauren Aurigemma
Guest
Dr Robb Kelly
Guest
Randy Spelling
Guest
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Frequently asked questions
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- What is Second Act Sessions?
<p>Second Act Sessions is a bi-weekly podcast for women navigating midlife and stepping into a new chapter. Hosted by Stephanie Carmody, the show is rooted in faith, healing, and lived experience and explores what it really looks like to begin again and build a life that feels aligned, meaningful, and true. It’s for the woman quietly asking, what’s next? The one who thought her life would look different by now and is beginning to realize she may need to start over. Because starting over sounds inspiring… until you’re actually living it. And when you are, it can feel uncertain, messy, and overwhelming. But this isn’t the end of the story. It’s a second act. And maybe… a more honest one. Through real, unfiltered conversations, Second Act Sessions shares stories, perspective, and encouragement for women learning to trust God, rediscover who they are, and rebuild their lives in a way that feels true to them. No perfection. No pretending.<br>Just real life and what it looks like to begin again. At its core, Second Act Sessions is a reminder that even after the hardest seasons, there is still more life, more healing, and more of you to uncover. Because it’s never too late to begin again.</p><p> </p><p>New episodes bi-weekly every Tuesday. Follow Stephanie Carmody online at:</p><p><br></p><p>Website: <a href="http://www.secondactsessions.com/">www.secondactsessions.com</a></p><p><br></p><p>Instagram: @stephaniefcarmody</p><p><br></p><p>Facebook: @stephanie.figuracarmody</p><p><br></p><p>YouTube: @secondactsessions</p><p><br></p><p><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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