Great conversations to light up the simple power of your heart.
Based on the rich feminine tradition of sharing what we know to be true, these heartfelt connections will inspire and inform, revealing the wisdom of women who map the gap between head and heart.
In each episode, host Kerrie Penney invites women who have had a powerful impact on her own life about living through the wisdom of the heart. What do we gain by learning to listen to our own inner knowing? And how do we begin?
Their areas of expertise will surprise and delight as we explore regulating the nervous system, thriving after setbacks, or leading the life of an artist. In every story, every adventure, wisdom was revealed by listening to deep knowing, the whispers of Secret Heart.
From early influences to contemporary experiences, Secret Heart Broadcasting offers listeners true stories of wise women who follow their path of true heart with extraordinary courage. Learn from their lifetime, and discover ways to map the path of your own secret heart. Only you know where it will take you.
Curl up and enjoy the best kind of conversations, shared in the feminine spirit of generosity and compassion.
Secret Heart Broadcasting: Listen - You’ll Know.
Growing old is a privilege not a punishment. We live in a world where aging has become pathologized, where the wisdom of healthy eating and regular exercise has been overshadowed by the next anti-aging trend. What if, instead of dreading getting older, women embraced life? What if we treated ourselves with the same love and care as we do others? What if, instead of negative self-talk every time we catch a reflection in the mirror, we said a prayer of gratitude for being alive at all?
Life is a gift, and as women age we gather knowledge that needs to be shared. Let’s live longer and be stronger. Taking the best care of the body we have is the number one way to plan for a healthy old age. We cannot control the future, but we can control the present. The thoughts, food and movement we feed ourselves today matter.
In this episode Holistic Nutritional Consultant, personal trainer and fitness advocate Dawn Hart returns to talk about why movement and healthy eating is the key to a robust life at any age. Dawn has devoted her life to the study of women’s health. If you are wondering how to stay stronger longer, how to love and celebrate the body you were born with, then this episode is for you.
4 Sept 2026
Now What? Navigating Life After Retirement
This episode explores life after retirement. You are not your job (and never were). In a world where people want to know “What do you do?” how do you authentically answer the question once you’ve retired? Maybe it’s time to ask another question like “Who do you want to be now?” Retirement is a life transition. Successfully navigating it takes time. And self-love, patience, and genuine curiosity. Trish Exton-Parder, co-author of It’s Just a Hiccup: Reclaiming your Identity, says retirement brings the opportunity to explore who you were before you started working. What were the things you loved to do when you were younger? These early desires are clues, taking us back in time and mapping the way forward. Just because you’ve stopped working does not mean you’re done living. Finding purpose post career is possible! Whether you’ve retired or have had to shift your working life to care for family, if you’re asking, “Now What?” this episode is for you.
31 Jul 2026
The Discomfort Zone
This is an episode that embraces The Discomfort Zone. An episode that acknowledges the truth of putting yourself out there, taking a chance and seeing where it leads you. Our guest Laura Bent knows what it is to leave the comfort zone. Her life changed when she learned to follow her heart. Laura made a commitment to prioritize herself, moved to a new country, wrote an amazon bestseller, and lost 175 pounds. On this episode she shares how she did it, what she learned about health and wellness, self-worth and love. This is an interview that is honest, funny and full of lived wisdom. It will have you asking yourself, “What can I do today to bring me closer to my dreams?” Spoiler alert: the journey will take you out of your comfort zone. The good news? Anything is possible.
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