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Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

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by Krista Dykes

4.9(81 reviews)
167 episodes
Updated Weekly
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Podcast Overview

As someone who was previously terrified of childbirth, parenthood and all that follows, I’m pulling back the curtain on all of it. Every now and then it may get a little messy. We may share a little TMI, but that’s why you’re here, right? Secret Mom Hacks covers topics every first-time mom needs: self-care and worthiness, mental and physical health, joy and grief in motherhood, fun family activities, creating happy memories, unique parenting obstacles, and more. This podcast is for new moms, busy working moms and mompreneurs who want pregnancy hacks, new mommy tips, seek progress over perfection, and wish to model the best version of themselves for the precious, tiny humans looking up to us. Listeners can expect new episodes every week that are positive, helpful, honest, and relatable that help every parent learn and grow - no matter how old your child is. You’ll leave every episode feeling refreshed and inspired, filled with hope and feeling better equipped, knowing you’re not on this mom journey alone. There’s a lot of subject matter to cover when it comes to #momlife and we’re leaving no stone unturned! Follow Secret Mom Hacks on your favorite podcast platform and check out show notes for every episode at SecretMomHacks.com. Connect with me on Facebook, Instagram, Pinterest, LinkedIn, YouTube, and Twitter via the handle @secretmomhacks. When I became a new mom at age 35, I was a busy music industry publicist, filled with questions and anxiety. Life has a way of delivering experiences that help us confront those things. I’ve been through situations where I wished another full-time working mom who’d been through similar trenches could come alongside me, share a few inspiring words, and cheer me on through this uncharted territory. I’ve learned invaluable things from my circle of support - and I know that’s not something every new mom has. I hope you find that here. Krista Dykes is a 2005 Phi Rho Pi Gold Award winner in Persuasive Speaking, Communication Analysis, and Poetry Interpretation. She has worked on award-winning communications projects and campaigns in the online insurance lead space and the country music industry. In February of 2023, she transitioned from her music industry media relations role to full-time mompreneur - with the official launch of Secret Mom Hacks on March 1, 2023.

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11/23/2021

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75

Podcast Authority

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YouTube68
Engagement77
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Recent Episodes

Episode thumbnail for The ADHD superpower: Neurodivergent parenting with Peter Shankman | Ep. 106

March 26, 2025

The ADHD superpower: Neurodivergent parenting with Peter Shankman | Ep. 106

<p>Do you, your child(ren), or another loved one have ADHD? Then you can't miss this empowering conversation with today's special guest, <a href="https://www.shankman.com/" rel="noopener noreferrer" target="_blank">Peter Shankman</a>. He's a six-time bestselling author and host of the Faster Than Normal podcast, who champions the idea of viewing ADHD not as a challenge, but as a superpower. Peter shares personal anecdotes about parenting with ADHD, highlighting strategies like early morning exercise and routine systems that help him balance life effectively. He also discusses his children's book, "The Boy with the Faster Brain," which encourages kids to embrace their unique minds. Tune in for insights and inspiration on thriving with neurodiversity!</p><p>Check out the show notes for this episode <a href="https://www.secretmomhacks.com/episode106" rel="noopener noreferrer" target="_blank">HERE</a>.</p><p>Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free <a href="https://www.secretmomhacks.com/about/#/portal/" rel="noopener noreferrer" target="_blank">HERE</a>!</p><p>Connect with Peter Shankman:</p><ul><li>Website:&nbsp;<a href="https://www.shankman.com/" rel="noopener noreferrer" target="_blank">https://www.shankman.com/</a></li><li>The Boy With The Faster Brain: <a href="https://www.amazon.com/Boy-Faster-Brain-Peter-Shankman/dp/B0BXNCSNWY" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Boy-Faster-Brain-Peter-Shankman/dp/B0BXNCSNWY</a></li><li>Instagram:&nbsp;<a href="https://www.instagram.com/petershankman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/petershankman/</a></li><li>Facebook:&nbsp;<a href="https://www.facebook.com/PeterShankman" rel="noopener noreferrer" target="_blank">https://www.facebook.com/PeterShankman</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/petershankman/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/petershankman/</a></li><li>Faster Then Normal podcast: <a href="https://www.fasterthannormal.com/" rel="noopener noreferrer" target="_blank">https://www.fasterthannormal.com/</a></li><li>Source of Sources: <a href="https://sourceofsources.com/" rel="noopener noreferrer" target="_blank">https://sourceofsources.com/</a></li></ul><br/><p>Connect with Secret Mom Hacks:</p><ul><li>YouTube: <a href="https://www.youtube.com/@secretmomhacks" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@secretmomhacks</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/kristamischell/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/kristamischell/</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/secretmomhacks/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/secretmomhacks/</a></li></ul><br/><p>Listen to these episodes next:</p><ul><li><a href="https://www.secretmomhacks.com/episode92/" rel="noopener noreferrer" target="_blank">Momlife &amp; music industry careers: How a new non-profit helps parents juggle both | Ep. 92</a></li><li><a href="https://www.secretmomhacks.com/episode98/" rel="noopener noreferrer" target="_blank">Easy meal prep ideas: Stress-free cooking for busy moms | Ep. 98</a></li><li><a href="https://www.secretmomhacks.com/episode83/" rel="noopener noreferrer" target="_blank">Find your tribe: Why mom groups improve mental health &amp; resources to get connected | Ep. 83</a></li></ul><br/><p>Favorite resources for listeners:</p><ul><li><a href="https://www.instacart.com/" rel="noopener noreferrer" target="_blank">Instacart</a> for grocery delivery - use code KFARMER39312D to get $10 off your first order.</li><li><a href="https://qubemoney.com/" rel="noopener noreferrer" target="_blank">Qube</a> for managing your family spending plan - use code SECRETMOMHACKS to get two months free.</li><li><a...

Episode thumbnail for Celebrating Easter with fun, Jesus-centered, kid-friendly activities | Ep. 105

March 12, 2025

Celebrating Easter with fun, Jesus-centered, kid-friendly activities | Ep. 105

<p>With Easter just over a month away, today's episode offers meaningful activities and conversation prompts that go beyond chocolate bunnies and egg hunts. We discuss age-appropriate ways to share the true essence of Easter—Jesus' love, sacrifice, and resurrection. Today's show explores unique ideas like "egging" neighbors with uplifting messages and baking Resurrection Rolls with the kiddos. Whether you're looking for new Easter traditions or ways to enrich existing ones, this episode is filled with heartwarming, family-centered inspiration celebrating the reason for the season! </p><p>[Show notes forthcoming.]</p><p>Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free <a href="https://www.secretmomhacks.com/about/#/portal/" rel="noopener noreferrer" target="_blank">HERE</a>!</p><p>Connect with Secret Mom Hacks:</p><ul><li>YouTube: <a href="https://www.youtube.com/@secretmomhacks" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@secretmomhacks</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/kristamischell/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/kristamischell/</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/secretmomhacks/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/secretmomhacks/</a></li></ul><br/><p>Listen to these episodes next:</p><ul><li><a href="https://www.secretmomhacks.com/episode94/" rel="noopener noreferrer" target="_blank">Senior scams: Preventing cyber crimes during the holiday season | Ep. 94</a></li><li><a href="https://www.secretmomhacks.com/episode82/" rel="noopener noreferrer" target="_blank">Nursing must haves: Breastfeeding supplies for new moms | Ep. 82</a></li><li><a href="https://www.secretmomhacks.com/episode89/" rel="noopener noreferrer" target="_blank">Family photos: A cautionary tale regarding Facebook &amp; Instagram | Ep. 89</a></li></ul><br/><p>Favorite resources for listeners:</p><ul><li><a href="https://www.instacart.com/" rel="noopener noreferrer" target="_blank">Instacart</a> for grocery delivery - use code KFARMER39312D to get $10 off your first order.</li><li><a href="https://qubemoney.com/" rel="noopener noreferrer" target="_blank">Qube</a> for managing your family spending plan - use code SECRETMOMHACKS to get two months free.</li><li><a href="https://shareasale.com/r.cfm?b=1463970&amp;u=3633213&amp;m=93502&amp;urllink=&amp;afftrack=" rel="noopener noreferrer" target="_blank">Herbaly wellness tea</a> for my daily cuppa.</li><li><a href="https://click.linksynergy.com/fs-bin/click?id=erBjOpUMC8s&amp;offerid=1296879.5&amp;type=3&amp;subid=0&amp;LSNSUBSITE=LSNSUBSITE" rel="noopener noreferrer" target="_blank">HOKA</a> for moms on the run.</li></ul><br/><p>Favorite resources for podcasters:</p><ul><li><a href="https://www.captivate.fm/signup?ref=y2izmjb" rel="noopener noreferrer" target="_blank">Captivate</a> for podcast hosting and analytics.</li><li><a href="https://get.castmagic.io/5ymvjmizd3rj" rel="noopener noreferrer" target="_blank">Castmagic</a> for AI-powered audio transcription and content generation.</li><li><a href="https://podcastle.ai/?ref=ngewngj" rel="noopener noreferrer" target="_blank">Podcastle</a> for intuitive web-based audio editing and more.</li><li><a href="https://www.riverside.fm/?utm_campaign=campaign_5&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=secretmomhacks" rel="noopener noreferrer" target="_blank">Riverside</a> for easy remote podcast and video recording.</li></ul><br/><p>Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!</p><p>Work With Me: Email <a href="mailto:krista@secretmomhacks.com" rel="noopener noreferrer"...

Episode thumbnail for Annie F. Downs discusses childrens books on grief & navigating loss with kids | Ep. 104

February 26, 2025

Annie F. Downs discusses childrens books on grief & navigating loss with kids | Ep. 104

<p>On today's heartfelt episode, I welcome New York Times bestselling author, sought-after speaker, and wildly successful podcast host <a href="https://www.anniefdowns.com/" rel="noopener noreferrer" target="_blank">Annie F. Downs</a> to the show. She shares the inspiration behind her latest children's book, "<a href="https://wheredidtjgo.com/" rel="noopener noreferrer" target="_blank">Where Did TJ Go?</a>," crafted to assist parents and children in navigating grief and loss. Discover how Annie and her family transformed their personal sorrow into a touching narrative that balances joy and suffering. This book is a beautiful resource for parents featuring insights on parenting through grief and creating meaningful conversations. Tune-in for an uplifting discussion filled with hope, love, and healing for families facing tough times.</p><p>Check out the show notes for this episode <a href="https://www.secretmomhacks.com/episode104" rel="noopener noreferrer" target="_blank">HERE</a>.</p><p>Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free <a href="https://www.secretmomhacks.com/about/#/portal/" rel="noopener noreferrer" target="_blank">HERE</a>!</p><p>Connect with Annie F. Downs:</p><ul><li>Website:&nbsp;<a href="https://www.anniefdowns.com/" rel="noopener noreferrer" target="_blank">https://www.anniefdowns.com/</a></li><li>Where Did TJ Go?:&nbsp;<a href="https://wheredidtjgo.com/" rel="noopener noreferrer" target="_blank">https://wheredidtjgo.com/</a></li><li>Instagram:&nbsp;<a href="https://www.instagram.com/anniefdowns" rel="noopener noreferrer" target="_blank">https://www.instagram.com/anniefdowns</a></li><li>Facebook:&nbsp;<a href="https://www.facebook.com/anniefdowns" rel="noopener noreferrer" target="_blank">https://www.facebook.com/anniefdowns</a></li><li>TikTok: <a href="https://www.tiktok.com/@anniefdownstsf" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@anniefdownstsf</a></li><li>YouTube: <a href="https://www.youtube.com/channel/UCa-tPvY6HODihpmzjDV_KxA" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCa-tPvY6HODihpmzjDV_KxA</a></li><li>That Sounds Fun: <a href="https://www.anniefdowns.com/thatsoundsfun/" rel="noopener noreferrer" target="_blank">https://www.anniefdowns.com/thatsoundsfun/</a></li><li>Let's Read The Gospels: <a href="https://www.anniefdowns.com/letsreadthegospels/" rel="noopener noreferrer" target="_blank">https://www.anniefdowns.com/letsreadthegospels/</a></li><li>miniBFF: <a href="https://www.anniefdowns.com/minibffpodcast/" rel="noopener noreferrer" target="_blank">https://www.anniefdowns.com/minibffpodcast/</a></li></ul><br/><p>Connect with Secret Mom Hacks:</p><ul><li>YouTube: <a href="https://www.youtube.com/@secretmomhacks" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@secretmomhacks</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/kristamischell/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/kristamischell/</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/secretmomhacks/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/secretmomhacks/</a></li></ul><br/><p>Listen to these episodes next:</p><ul><li><a href="https://www.secretmomhacks.com/episode92/" rel="noopener noreferrer" target="_blank">Momlife &amp; music industry careers: How a new non-profit helps parents juggle both | Ep. 92</a></li><li><a href="https://www.secretmomhacks.com/episode80/" rel="noopener noreferrer" target="_blank">Twice exceptional: Neurodivergent parenting with Sarene Leeds | Ep. 80</a></li><li><a href="https://www.secretmomhacks.com/episode83/" rel="noopener noreferrer" target="_blank">Find your tribe: Why mom groups improve mental health &amp; resources to get connected | Ep. 83</a></li></ul><br/><p>Favorite resources for listeners:</p><ul><li><a href="https://www.instacart.com/" rel="noopener noreferrer"...

167 total episodes available

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What is Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms?

As someone who was previously terrified of childbirth, parenthood and all that follows, I’m pulling back the curtain on all of it. Every now and then it may get a little messy. We may share a little TMI, but that’s why you’re here, right? Secret Mom Hacks covers topics every first-time mom needs: self-care and worthiness, mental and physical health, joy and grief in motherhood, fun family activities, creating happy memories, unique parenting obstacles, and more.

This podcast is for new moms, busy working moms and mompreneurs who want pregnancy hacks, new mommy tips, seek progress over perfection, and wish to model the best version of themselves for the precious, tiny humans looking up to us.

Listeners can expect new episodes every week that are positive, helpful, honest, and relatable that help every parent learn and grow - no matter how old your child is. You’ll leave every episode feeling refreshed and inspired, filled with hope and feeling better equipped, knowing you’re not on this mom journey alone. There’s a lot of subject matter to cover when it comes to #momlife and we’re leaving no stone unturned!

Follow Secret Mom Hacks on your favorite podcast platform and check out show notes for every episode at SecretMomHacks.com. Connect with me on Facebook, Instagram, Pinterest, LinkedIn, YouTube, and Twitter via the handle @secretmomhacks.

When I became a new mom at age 35, I was a busy music industry publicist, filled with questions and anxiety. Life has a way of delivering experiences that help us confront those things. I’ve been through situations where I wished another full-time working mom who’d been through similar trenches could come alongside me, share a few inspiring words, and cheer me on through this uncharted territory. I’ve learned invaluable things from my circle of support - and I know that’s not something every new mom has. I hope you find that here.

Krista Dykes is a 2005 Phi Rho Pi Gold Award winner in Persuasive Speaking, Communication Analysis, and Poetry Interpretation. She has worked on award-winning communications projects and campaigns in the online insurance lead space and the country music industry. In February of 2023, she transitioned from her music industry media relations role to full-time mompreneur - with the official launch of Secret Mom Hacks on March 1, 2023.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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