This podcast welcomes you to create consistency, build new belief systems, and step into the best version of yourself that allows you to shine vibrantly while increasing your impact and income. Join Savannah Schaffer to amplify your relationship with yourself, your business, and the ones you love. Create a life you’re excited to wake up to every day utilizing your energy to find balance within your mental health, spirituality, career development, & love.
Secrets to Alignment
Claim This Podcastby Savannah Schaffer
5.0(27 reviews)
108 episodes
Updated Daily
Accepts GuestsHas Sponsors
60
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality70
Social0
YouTube76
Engagement51
Podcast Overview
This podcast welcomes you to create consistency, build new belief systems, and step into the best version of yourself that allows you to shine vibrantly while increasing your impact and income. Join Savannah Schaffer to amplify your relationship with yourself, your business, and the ones you love. Create a life you’re excited to wake up to every day utilizing your energy to find balance within your mental health, spirituality, career development, & love.
Language
🇺🇲
Publishing Since
7/9/2024
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60
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality70
Social0
YouTube76
Engagement51
8
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excellent
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Every 7 days
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63 episodes over 1.2 years
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Recent Episodes
July 27, 2026
E108 | 7 Steps To Reset Your Energy
📲 Watch on YouTube Here - https://youtu.be/YNvC-SCt1jU 🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership ⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page 🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618 Savannah Schaffer shares a seven-step process to reset your energy when you feel off, stuck, or disconnected, based on how she recovered after returning from a 6–7 day Ireland trip and a long work week. She contrasts staying in autopilot (reacting to external triggers) with choosing how you want to feel and showing up in alignment. The steps include: journaling to clear stress and become aware; setting intentions for the next few days; starting your morning with affirmations before checking your phone; doing activations/affirmation tracks or a short meditation (including legs-up-the-wall) with gratitude; wearing a cute outfit and getting ready to embody your desired state; moving your body and making your bed a no-scroll zone; and being selective about music, social media, and who you talk to by muting/unfollowing what lowers your vibe. She condenses it to awareness, intentions, actions, and body, and offers coaching via Instagram and her programs. 00:00 Welcome and Reset Goal 00:55 Why You Feel Off 01:53 Autopilot vs Choice 02:48 Step 1 Get Clear 03:51 Step 2 Set Intentions 04:43 Step 3 Morning Affirmations 05:52 Step 4 Activations Meditation 08:11 Step 5 Dress for Vibe 09:15 Step 6 Move Your Body 10:23 Step 7 Protect Your Energy 12:42 Simple Recap
July 20, 2026
E107 | Anxiety, People Pleasing, & The Relationship with Your Mother
📲 Watch on YouTube Here - https://youtu.be/YV4_ZuiwY5w 🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership ⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page 🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618 How Your Relationship With Your Mom Impacts Anxiety, People-Pleasing, and Self-Worth Savannah Schaffer explains how “mother hunger,” an unmet primal need for a mother’s nurture, guidance, and protection, can shape self-worth, confidence, work ethic, and patterns like anxiety, chronic stress, external validation seeking, and people-pleasing. She emphasizes this isn’t about shaming mothers, noting many were overwhelmed, depressed, anxious, in abusive relationships, or repeating what they learned, and shares her own experience as the oldest girl in a six-child home taking on responsibility to reduce her mom’s stress. Savannah outlines common mother dynamics (present and loving, cruel, or absent—citing research that cruelty is most damaging), and encourages listeners to name and reflect on their experience, write an unsent letter, practice self-nurturing, stop living for approval, set boundaries, ask for support, and take responsibility for healing and aligned action. 00:00 Welcome 00:36 Parents Shape Beliefs 02:36 Three Core Needs 05:18 Why Moms Miss Needs 06:09 My Story Oldest Daughter 07:46 Approval and People Pleasing 09:26 Body Image and Criticism 11:55 Nervous System Imprints 14:18 Three Mom Scenarios 17:07 Mother Hunger Defined 17:28 Healing Letter Practice 18:32 Coaching and Breakthroughs 20:25 Act Opposite Take Control 21:03 Put Yourself First 21:49 Closing and Invitation
July 13, 2026
106 | How To Become a Money Magnet (Sneak Peek)
📲 Watch on YouTube Here - https://youtu.be/ibXfqoiG6hI 🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership 🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618 ⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page Becoming a Money Magnet Through Trust, Gratitude, and Intentional Action Savannah Schaffer shares a sneak peek from Tranquil Minds and an excerpt from session 10 of her 10-week “money magnet” course on shifting from scarcity to abundance and trusting the universe. She explains how using course tools helps during emotional or negative periods, and describes taking a solo midweek hike as an “act as if” celebration that restored her energy and reinforced trust and safety. Savannah teaches that reality changes when you decide it does, encourages unsubscribing from lack-focused narratives (including economic fear), and emphasizes noticing existing abundance through gratitude. She says money is limitless, gives an example of manifesting a Beis luggage collaboration after wanting a new suitcase, and urges releasing limiting thoughts and being proactive with daily intentions. Final homework: list desired “upgraded” future expenses, and lean on the community for support and accountability. 03:33 Resetting Your Energy 06:51 Trust Through Action 08:19 Decide Your Reality 09:59 Abundance Mindset Basics 12:06 Manifestation Storytime 15:45 Proactive Daily Alignment 17:28 Final Homework and Congrats 19:08 Closing Invitation
108 total episodes available
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Frequently asked questions
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- What is Secrets to Alignment?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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